11/14/2025
🎿 Ski and Winter Workshop ❄️
📅 November 21 | 🕕 Time 5-7PM| 📍 Glacier Physiolab
Get ready to hit the slopes feeling strong and confident for an amazing winter season! 🙌
Join our physio team for a fun, free, and informative evening all about skiing, snowboarding, and cross-country skiing. We’ll dive into what the latest research says about:
👉 Prehabilitation to prepare your body for performance
👉 The most effective, high-impact exercises to do before and during ski season
👉 Evidence-based injury prevention tips to help you stay healthy all winter long
Our special guest, Brian Coles will share his knowledge about boot fitting. 👢
✨Snacks, drinks, prizes and a short movie projection!🎥🍿
✨ Free event — registration only!
Spots are limited — email us today to reserve your spot.