Back to Balance Body Mind Spirit

Back to Balance Body Mind Spirit a balanced approach to physical, emotional, & spiritual wellness. modalities include nutrition, somatic touch & energy sessions

BtoB sessions combine holistic nutritional consultations and energy work sessions to provide a comprehensive approach to promoting physical, emotional, and spiritual wellness. By combining nutrition and energy work, clients can receive personalized guidance and support to improve their overall health and well-being.

Just a reminder that as you say your daily affirmations, they sometimes could look/sound like this... and that ok too, k...
04/30/2025

Just a reminder that as you say your daily affirmations, they sometimes could look/sound like this... and that ok too, keep doing it ❤️🧡💛💚💙💜🤍

04/27/2025

I choose to see the good in myself, in others, and in every situation. 💖 Say it loud, say it proud, say it with me! 💖

04/26/2025

The universe supports me in ways I can’t even imagine—I am blessed beyond measure. 💖 Say it loud, say it proud, say it with me! 💖

04/25/2025

I am surrounded by infinite opportunities, and I welcome them with open arms. 💖 Say it loud, say it proud, say it with me! 💖

04/24/2025

I trust that everything is unfolding in divine timing—I am exactly where I need to be. 💖 Say it loud, say it proud, say it with me! 💖

04/23/2025

Gratitude opens the door to endless abundance in my life. 💖 Say it loud, say it proud, say it with me! 💖

This resonates so deeply with me. There will always be something to be angry about or at, something to disagree with or ...
04/22/2025

This resonates so deeply with me. There will always be something to be angry about or at, something to disagree with or that is unjust. There is also always beauty, kindness, love and compassion. I know what my choices will always be

04/22/2025

I celebrate the small blessings that make life beautiful. 💖 Say it loud, say it proud, say it with me! 💖

04/21/2025

Every experience, whether joyful or challenging, is a gift that helps me grow. 💖 Say it loud, say it proud, say it with me! 💖

04/20/2025

I am grateful for all I have and all that is yet to come. 💖 Say it loud, say it proud, say it with me! 💖

04/19/2025

The more love I give, the more love I receive—my heart is full. 💖 Say it loud, say it proud, say it with me! 💖

04/18/2025

I send love to my past, my present, and my future—they are all part of me. 💖 Say it loud, say it proud, say it with me! 💖

Address

Get Back To Balance
Grand Bay, NB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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So what is Melanie Crowley doing now?!

I started zumba classes in the Grand Bay-Westfield area in 2010 with 1 class a week and have been thrilled to have taught a variety of fitness classes and now offer holistic nutrition consultations.

Holistic Nutrition is more than just what you eat (although that is a big part of it). Let me help you get back to balance Body-Mind-Spirit. Holistic Nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of your lifestyle. This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health. With a holistic approach to our lives we find our own natural balance. If you don't know where to start, or struggle to stay focused or are looking for ways to incorporate change in your daily life. I am here for you and am thrilled to be able to offer services and products that will help you in your daily life.

So why Holistic Nutrition Consultations? Well it started years ago when my mother dealt with her diagnosis of breast cancer through nutrition and holistic approaches to her treatment. We all have our own personal health struggles and ways in which we choose to deal with them. I am thrilled to be able to discuss which service and or combination of services would be of benefit for you.

Services offered *Nutrition Services - weight loss, specialized programs