Conversations with Shelley

02/25/2026

Slow down, soften, and reconnect with yourself.
Join me for a restorative yoga + breathwork class designed to melt tension and bring you back into balance.

🕰️ Feb 26, 2026 — 6:30–7:30 PM
📍 Hensall, ON
💲 $25 — e‑transfer required to hold your spot

This class is perfect if you’re craving deep rest, gentle movement, and mindful breathing. Space is limited, so reserve early.

Ready to unwind? ✨

02/20/2026

TOMORROW!

🌿✨ Root to Rise Yoga Journey ✨🌿

Ground into your strength, rise into your wisdom. Join me for a soulful 90-minute practice designed to balance body, mind, and spirit. Together we’ll move through grounding flows, rise into expansive sequences, and settle into meditation and deep rest.

📅 Dates & Times
• Feb 21 | 10:00–11:30 am 📍

💲 Pricing
• $35 + HST = $39.55 per class

🧘 Details
• Limited to 14 spots
• Bring: yoga mat + blanket/pillow
• Optional: yoga blocks, journal

📩 To Register Secure your spot with an e-transfer to: conversationswithshelley@gmail.com

✨ Root down. Rise strong. Find balance in your own wisdom. ✨

02/19/2026

🌿✨ Root to Rise Yoga Journey ✨🌿

Ground into your strength, rise into your wisdom. Join me for a soulful 90-minute practice designed to balance body, mind, and spirit. Together we’ll move through grounding flows, rise into expansive sequences, and settle into meditation and deep rest.

📅 Dates & Times
• Feb 21 | 10:00–11:30 am 📍

💲 Pricing
• $35 + HST = $39.55 per class

🧘 Details
• Limited to 14 spots
• Bring: yoga mat + blanket/pillow
• Optional: yoga blocks, journal

📩 To Register Secure your spot with an e-transfer to: conversationswithshelley@gmail.com

✨ Root down. Rise strong. Find balance in your own wisdom. ✨

02/18/2026

Slow down, soften, and reconnect with yourself.

Join me for a restorative yoga + breathwork class designed to melt tension and bring you back into balance.

🕰️ Feb 26, 2026 — 6:30–7:30 PM
📍 Hensall, ON
💲 $25 — e‑transfer required to hold your spot

This class is perfect if you’re craving deep rest, gentle movement, and mindful breathing. Space is limited, so reserve early.

Ready to unwind? ✨

02/17/2026

This SAT- still a few spots open.
Come join me for this yoga flow and meditation.

🌿✨ Root to Rise Yoga Journey ✨🌿

Ground into your strength, rise into your wisdom. Join me for a soulful 90-minute practice designed to balance body, mind, and spirit. Together we’ll move through grounding flows, rise into expansive sequences, and settle into meditation and deep rest.

📅 Dates & Times
• Jan 29 | 6:30–8:00 pm OR
• Feb 21 | 10:00–11:30 am 📍

💲 Pricing
• $35 + HST = $39.55 per class
• Register for one or both sessions!

🧘 Details
• Limited to 14 spots
• Bring: yoga mat + blanket/pillow
• Optional: yoga blocks, journal

🗓 Registration Deadlines
• Jan 21 for Jan 26 class
• Feb 17 for Feb 21 class

📩 To Register Secure your spot with an e-transfer to: conversationswithshelley@gmail.com

✨ Root down. Rise strong. Find balance in your own wisdom. ✨

02/02/2026

5 spaces left! Claim yours today.

🌿✨ Root to Rise Yoga Journey ✨🌿

Ground into your strength, rise into your wisdom. Join me for a soulful 90-minute practice designed to balance body, mind, and spirit. Together we’ll move through grounding flows, rise into expansive sequences, and settle into meditation and deep rest.

📅 Dates & Times
• Jan 29 | 6:30–8:00 pm OR
• Feb 21 | 10:00–11:30 am 📍

💲 Pricing
• $35 + HST = $39.55 per class
• Register for one or both sessions!

🧘 Details
• Limited to 14 spots
• Bring: yoga mat + blanket/pillow
• Optional: yoga blocks, journal

🗓 Registration Deadlines
• Jan 21 for Jan 26 class
• Feb 17 for Feb 21 class

📩 To Register Secure your spot with an e-transfer to: conversationswithshelley@gmail.com

✨ Root down. Rise strong. Find balance in your own wisdom. ✨

01/28/2026

Join me on Sun morning for a FREE Full Moon event!

Message or email to register.

01/26/2026

🌿 Ready to feel lighter, calmer, and more connected to yourself? Reiki and energy healing offer a gentle way to release stress, restore balance, and support your emotional well‑being from the inside out. If your mind and body are craving a reset, this is your sign to begin.

Reach out to book your appointment at the Reiki Shack!

01/26/2026

This up-coming Sunday- dm or email for the link to join!

01/23/2026

Some of this years offferings!

01/23/2026

Thursday evening Serenity Yoga begins for a 6 week session on Feb 5/26 from 6:30-7:30 pm.

Join us for some gentle movement, a fabulous stretch, and some relaxing quiet time.

5 spots available.

Register at:
conversationswithshelley@gmail.com