Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Purity Salt Cave and Healing Spa, Health & Wellness Website, 45 Ontario Street North, Grand Bend, ON.
Grand Bend - Salt Therapy (Cave & Booth) RMT, Bemer Therapy, Wellness Consultation, Neurofeedback, Reiki, Sauna, Sound healing, Thermography, Body Intuitive, Mediumship, Special Cave Events, Spa & Spiritual Retail items
02/28/2026
LAST DAY! EARLY BIRD PRICING EXTENDED TO FEB 28 - Save $125 but you have to book today. If you have been thinking about it, now it the time :)
Why You Will Love This Experience - Have you ever said to yourself:�“I didn’t realize how much I needed this.”
The day starts with yoga, you choose 4 personalized services, a river cruise, lunch from Lake Hound, Sound healing around the pool. What a wonderful day!
It’s the feeling of being supported.�Of being guided.�Of finally taking time that’s just for you.
TODAY ONLY! COMPLIMENTARY RED LIGHT THERAPY TREATMENT with the booking of a Holistic Facial or COMPLIMENTARY SALT CAVE OR BOOTH with the booking of a 60 minute Relaxation Massage! Book with Cicely or Cynthia today for this amazing offer!
02/28/2026
"WE CAN HEAL OURSELVES, WE JUST DON'T KNOW HOW YET" was a quote my mom said to me, out of the blue, when I was about 5 years old. I remember where I was standing in my family home when she said this to me. I had no idea why......until now!
When I was at my sickest with Lyme disease, I never imagined I could feel whole again. My healing didn’t happen overnight, and it didn’t come from one single thing — it came from a journey of reconnecting with my body, mind, spirit, nervous system, and the natural tools that helped me rebuild my health from the inside out.
That experience changed my life, and it’s why I now offer complimentary holistic healing consultations at Purity Salt Cave & Healing Spa.
What are your symptoms? Do me a favour, Google this "are heavy metals associated with (insert your symptom or condition) I bet you will find the answer is YES. About 98% of the time, our issues come from heavy metals in our bodies. If you EAT FOOD (even organic) DRINK WATER, OR BREATHE, then your body will have a ton of heavy metals in it. Let me show you how to SAFELY and EFFECTIVELY remove this heavy metals. It's SO SIMPLE :)
** COMMENT what symptom you Googled and the response **
I would love to sit with you, listen to your story, and help you explore supportive holistic options that may align with your goals and lifestyle. I work with a nurse as well who understands Western medicine and we will work with you on your health journey.
There’s no pressure, no sales pitch — just a heart‑centred conversation rooted in compassion, lived experience, and the belief that every person deserves to feel supported on their healing path.
✨ Book your complimentary consultation and let’s explore what’s possible for you.
You’re not meant to walk your journey alone.
Through in-depth consultations and natural therapies, Dr. Kipfer helps you understand what’s happening beneath the surface — so healing can actually begin.
This isn’t a quick fix.
It’s real, lasting wellness.
Ready to feel heard and supported? 🌿
We’d love to welcome you every Monday at Purity.
45 Ontario Street South, Grand Bend
02/22/2026
True that. It takes work to be healthy but I think it’s worth it 🙏🏻💕
02/21/2026
Great info here 💕🙏🏻
Here are the best 6 things you can do in the morning to fight chronic inflammation ↓
1. Wake Your Nervous System First - Chronic inflammation is driven by a stressed nervous system. Slow breathing activates the vagus nerve & lowers cortisol before the day even begins.
What to do:
Sit or stand quietly for 2–3 minutes
Slow nasal breathing with long exhales
2. Hydrate Before You Stimulate - Dehydration stresses cells and increases inflammatory markers. Hydration supports circulation and cellular detox pathways.
What to do:
Drink 20 oz of (room temperature) water upon waking and before coffee
3. Get Morning Light (Not Sceens) - Morning light anchors your circadian rhythm, which regulates cortisol and blood sugar. Disrupted circadian rhythms = more systemic inflammation.
What to do:
5–15 minutes of outdoor light
Cloudy days still count
4. Gentle Movement - Inflammatory waste is cleared through circulation and lymph flow. Gentle movement lowers inflammatory cytokines without triggering stress hormones.
What to do:
Take a 10-minute walk
Mobility, light stretching or yoga
5. Eat to Stabilize Blood Sugar - Stable glucose lowers oxidative stress and protects mitochondria.
What to eat: protein + fiber + healthy fats
- fresh berries
- avocado on 100% whole wheat
- pumpkin seeds
- plain coconut yogurt + fruit
- walnuts
6. Delay Stimulants - Early caffeine disrupts cortisol rhythm and increases stress load. Over time, this fuels low-grade inflammation and energy crashes.
What to do:
Wait to enjoy coffee or green tea 60–90 minutes after waking
Fix your mornings and inflammation loses its leverage.
Learn more about The 10 Most Effective Plant-Based Foods to Combat Inflammation in the Body in the full article here: https://bit.ly/3U837Yg
Follow along for more practical, natural steps to slow biological aging and live a longer, fuller life.
02/21/2026
✨ Our Naturopathic Doctor – Dr. Kipfer ✨ EVERY MONDAY!
Your body is incredibly intelligent — sometimes it just needs the right support.
Dr. Kipfer takes the time to uncover the root cause of what’s going on, instead of just masking symptoms. Whether you’re struggling with:
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Contact The Practice
Send a message to Purity Salt Cave and Healing Spa:
Why Salt Therapy, Infrared Sauna, Reiki & Massage!?
I have had very successful experiences with all 4 of these treatments and I wanted to share them with my community so that I can try to help improve the quality of other people’s health naturally. I’m extremely passionate about each and every service I offer!
SALT THERAPY:
In 2006 we welcomed a new baby boy in to our lives, we named him Cole! Cole is the reason behind my opening up a salt therapy location in our home town. At 2 he was diagnosed with asthma. Not wanting to give our baby steroids, I looked in to alternative natural methods to help him and we found salt therapy. After 14 sessions in the salt cave, he no longer had symptoms of asthma. I thought it was a miracle and a miracle I welcomed! Then, 10 years later Cole developed seasonal allergies. He went an entire winter suffering, not being able to breath at night. We also noticed his shifts at hockey were very short and he’d miss shifts because he was so winded. The next year it happened again. Salt therapy, why did I not think of salt therapy last year?! So off to the cave we went and after 1 session he could breath again every night! They suggested doing a full 14 sessions in order to address the underlying issues of the allergies. Well by the time Cole was finished his sessions, he could keep up to the rest of the team. Longer shifts and no shifts missed. Again we witnessed this miracle (the miracle was salt!) and knew we had to share our story and provide my community with the same opportunity we had to get heal naturally.
REIKI
After much councelling and my son not improving as much as I’d hope, I discovered Reiki. He was a very sad, angry and guilt ridden child after having experienced 4 major life changing events in 2 short years at such a young age. He went to his Reiki master approximately 6 times and by the end he was a much more peaceful child. There were a lot of pent up emotions stuck inside his body that with regular councelling we just could not get rid of. So sold on Reiki I was!! Again, another miracle for my boy.
Reiki is also very helpful for people who are suffering from physical ailments. Reiki brings relief to your chronic pain and makes you feel better than you have in years. It is an ancient Japanese technique and a form of alternative medicine also sometimes referred to as a "biofield" therapy.
MASSAGE
I worked in the corporate world for 25 years as an Information Technology Manager at Bell Canada and TD Bank. Needless to say sitting at a desk 5-6 days a week for 8-10 hours a day, it took a toll on my body. My back and right arm was in chronic pain for years. Without massage therapy I would have had to resort to medication, which I was not willing to take if not necessary. I depended on massage therapy then and I now use it when I’m feeling a little stressed, or not feeling well. I love how massage therapy helps to fix these issues!
SAUNA
We have a sauna in our home which I use every time I get sick or am getting sick, or maybe have had too much alcohol the night before! Getting rid of toxins through sweating is very beneficial to healing faster!
