Adey Psychological Services

01/30/2025

Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your mental health.

01/30/2025

Autistic children with ADHD are at higher risk for cognitive disengagement syndrome (CDS) than are children with only ADHD or autism, finds a new study.

10/06/2024

Good article attached.

We slow down on some thinking skills, but most people will never have dementia

07/31/2024

Keith Adey…interesting article.

A new study reveals an increased risk of psychological and physiological disorders in high IQ people compared to national averages. Researchers report 20% of Mensa members, with an IQ of 130 and over, have a diagnosed anxiety disorder, compared to 10% of the general public.

07/31/2024

A new study reveals an increased risk of psychological and physiological disorders in high IQ people compared to national averages. Researchers report 20% of Mensa members, with an IQ of 130 and over, have a diagnosed anxiety disorder, compared to 10% of the general public.

07/31/2024

Alison McHugh

There’s something seriously impressive about watching musicians perform effortlessly and confidently without any sheet music in front of them.

07/31/2024

People with ADHD feel emotions more intensely than do people without the condition. For many, difficulty with emotional regulation is one of the most challenging symptoms to manage.
👉 https://www.additudemag.com/adhd-emotional-regulation-video/

07/31/2024

9 Weird Ways To Reduce Anxiety You Probably Haven't Tried
https://buff.ly/45CEJSw

Your brains' quick stress response was once an advantage — now it often leads to anxiety and depression. There are many ways you can turn it down. Here are some you may not have heard of.

07/07/2024

Do you hear it? That voice in your head that’s putting you down? Criticizing you? Telling you you’re not good enough? It’s worse than your parents at their most critical, and that teacher who never stopped putting you down, combined in one nightmare voice. And it Just. Won’t. Stop. Not All S...

01/21/2024

A large new study explores the 12 factors that increase early dementia risk the 3 factors that may protect against it.

01/04/2024

Here’s What Anxiety Looks Like in Your Brain and How You Can Calm It https://bit.ly/3ptUjQT

To get technical, your brain needs to increase slow wave activity so your mind and body can become less aroused and reactive. 🧠

Neurofeedback is a way to ease anxiety at the source in your brain without medication. 😀

Studies show that neurofeedback decreases the brain’s stress response and increases the connectivity and ability of your intelligent brain to calm and regulate your brain and body. 🙏