SCE Counselling

08/15/2025

Wildfires can take a toll on your mind, not just the land. 💙 This weekend only, get a FREE virtual counselling session — we are here for you!

For more information or to book a session please contact:

info@scecounselling.ca

08/15/2025

Free servcies that may be helpful during this time:

✅ Free Counselling Canada - an online resource that provides 12 sessions of free
online counselling - https://www.freecounsellingcanada.ca/
✅ Medicuro - a virtual health clinic in NL with access to various services, some
coverage under valid MCP - https://www.medicuro.ca/book-now/
✅ Lifewise Warm Line - (709) 753-2560 or 1-855-753-2560
✅ Crisis Text Line - a texting service that adults can use that is powered by Kids
Help Phone - Text "WELLNESS" to 741741
✅ Kids Help Phone - 24/7 support that youth can text or call - Text "CONNECT" to
686868 or call 1-800-668-6868
✅ First Nations & Inuit Hope for Wellness Help Line - provides immediate, culturally
competent, telephone crisis intervention counselling support - 1-855-242-3310
✅ Doorways - single session, walk-in counselling services - call 811 to receive help
finding a location near you

If the situation has affected your ability to reach a physician during this time,
➡ Medicuro has appointments 7 days a week.

12/10/2023

Tanya is professional and compassionate. Let's show her some support as she continues following her passion to help others!

Tanya Randell, BA, MACP Canadian Certified Counsellor My name is Tanya Randell and I am a Canadian Certified Counsellor (CCC). Taking the first step to reaching out for support can […]

11/24/2023

This is very exciting!

09/25/2023

You may see this image for the National Day for Truth and Reconciliation, but what does it represent? Here is a description of each element that illustrates Indigenous cultures and reconciliation.

09/25/2023

As Truth and Reconciliation week begins, it is important for all of us to continue learning the truths and stories of Residential School survivors, families and communities. We need to honour and keep these stories safe for future generations.

All of this begins with education. There are many resources available and I encourage everyone to explore and learn throughout this week.

https://nctr.ca/education/coming-soon-truth-and-reconciliation-week-2023/

08/15/2023

04/07/2023

The act of caregiving is often out of love, but is also an incredibly draining on one's physical and psychological resources.

Did you know that caregiving can contribute to high levels of stress or anxiety? Caregivers need to pay particular attention to their own needs or they risk burning out.

https://www.psychologytoday.com/ca/basics/caregiving

03/31/2023

Addictions can involve substances or behaviours, such as opiods, alcohol, ni****ne, gambling and more. Did you know that substance-related disorders are relatively common? The most commonly identified is alcohol use disorder.

With the right approach, treatment is very possible and achievable.
https://www.psychologytoday.com/ca/conditions/substance-related-disorders

03/24/2023

It's common to know people who try to appear more powerful over others, whether they are bullies or individuals that believe they are more important than others. Do you know someone like this?

Did you know that respect is simply listening to someone and trying to understand them?

Everyone deserves basic respect, and through respecting others it becomes easier to gain truly authentic respect for ourselves.

https://www.google.com/amp/s/www.psychologytoday.com/ca/blog/life-negotiation/202206/r-e-s-p-e-c-t%3famp