Leanne Miller, RMT

11/18/2025

Many of us experience stress, low motivation, or feeling “stuck” in daily life, which can affect our mood and energy. While challenging, these moments also offer a chance to build new skills and reconnect with what supports our well-being.

This week’s session is focused on Setting up for success using behaviour activation.

Together, we’ll explore:

✔️ Understanding how reduced activity can contribute to low mood.

✔️ Using behaviour activation strategies to break the cycle of withdrawal and disengagement.

✔️ Building practical, everyday tools to support motivation, coping, and emotional well-being.

sessions are open, welcoming spaces to learn more about mental health and access helpful resources. We hope you’ll leave feeling supported, empowered, and better equipped to integrate behaviour activation into your own life.

To register, email: nlgroups@nlhealthservices.ca

To learn more: https://rebrand.ly/wellness-wednesdays

Date: November 19, 2025

Time: 6:00 p.m. to 8:00 p.m. (Newfoundland) | 5:30 p.m. to 7:30 p.m. (Labrador)

11/10/2025

Hey everyone! 👋 I hope this post finds you well!
I have a little update to share — I’m now offering massage therapy from my home-based clinic in Botwood, with evening and weekend appointments available! 🌿
As we move toward Christmas and the new year, I’ll be switching to daytime hours at Billard Physiotherapy. For those who’ve relied on Grand Falls evenings, I hope my Saturdays or weekday evening times in Botwood still work for you and keep us connected. 💆‍♀️
Thank you for being such an important part of my journey and for letting me be part of yours. 💚 Apologies for any inconvenience this transition may cause.
You can book online, with direct billing and debit options available. Or send me a message for Botwood booking info.
Looking forward to seeing you soon, at either location!
– Leanne 🌸

10/04/2025

𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀-𝗕𝗮𝘀𝗲𝗱 𝗖𝗹𝗮𝘀𝘀 𝗳𝗼𝗿 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁

NL Health Services is offering an eight-session mindfulness-based class designed for individuals living with chronic pain.

Learn and practice mindfulness techniques to help manage pain and improve well-being.

When: Tuesdays, October7 to December 2, 2025

How to register: nlgroups@nlhealthservices.ca

09/13/2025

Hi there! Just wanted to share this super important effort again for anyone who missed it! Have a great weekend! Beautiful and sunny in Botwood today :)

There is no obligation on the part of the House of Commons or any Member of Parliament to authorize the publication of an e-petition or to present an e-petition or a paper petition to the House of Commons. Neither the House of Commons nor any Member of Parliament authorizing the publication of an e-...

08/30/2025

Hello all! The massage therapy profession has been working hard for years to eliminate taxes on massage therapy! Please take a minute to support this endeavor by signing this NEW petition to eliminate taxes on Registered Massage Therapy, much like Physio & Chiro. It will help make massage more affordable and accessible for everyone. Please like and share this petition post! The more signatures the better! Thank you! Wishing you all a safe and wonderful labor day weekend!

*NOTE: You will have to verify your email to complete signing.

https://www.ourcommons.ca/petitions/en/Petition/Sign/e-6753?fbclid=IwdGRjcAMf5v5leHRuA2FlbQIxMQABHuu8fqN9pcG6PVhjBs3ys2MvI0-FtQK1K6ioCCeUYtX8gazaAdcXBh-EaOLi_aem_d93mF1aBspjip4ZnDWac7gnry

There is no obligation on the part of the House of Commons or any Member of Parliament to authorize the publication of an e-petition or to present an e-petition or a paper petition to the House of Commons. Neither the House of Commons nor any Member of Parliament authorizing the publication of an e-...

01/12/2025

NL Health Services is offering a mindfulness-based class for individuals living with chronic pain.

This program is designed for those interested in learning and practicing mindfulness skills to better manage pain.

Group sessions take place every Wednesday, beginning February 5.

For more information, or to register, email: nlgroups@nlhealthservices.ca.

12/31/2024

Feeling hopeful for the road ahead and hold no regret for the road behind. Every reaction to what happens on the path creates the current moment in which we stand. There is always something to be thankful for, regardless of how hard the road is at times. Find the way ahead with humble love, forgiveness, and graditude - through anything found in the path - and that will provide the perseverance and hope needed to take anyone as far in this world as they need to go. Life doesn't happen TO us, it's a journey we decide, and whatever happens is all just part of going down the road. With appreciation, I wish you all health and happiness in the new year. Live, love, and laugh, always. Enjoy your journey! I look forward to when our paths cross again.

12/12/2024

Dear clients, family, and friends. A post today, of apologies for missing time treating you all at such a crucial time of year, and graditude for your patience and understanding. As many know, it has been a whopper of a year for my family and myself, and the magnitude of it all has manifested in recent weeks as low back pain and multiple limb referral, resulting in limited daily function, strength and range of motion for me. Unfortunately, this prevents my ability to work. I am mending every day and pray to return before the year is through. I appreciate you all, and look forward to getting back to doing what I love, helping others. Thanks again for your patience and understanding. I hope you all enjoy the holiday season!

09/02/2024

Hello everyone! Been a while since I have posted and, as of Labour Day, the clinic hours have changed. Evenings are now Mondays and Wednesdays!

Updated Hours:

Mon 11:30-7:30
Tue 9:00-5:00
Wed 11:30-7:30
Thu 9:00-5:00
Fri 9:00-2:00

I appreciate you all and look forward to helping you on your health journey at Billard Physiotherapy! Just call the clinic to book (709) 489-7441

Have a wonderful day!

06/04/2023

Every person deserves care, respect and dignity at the end of life. I am participating in Hike for Hospice 2023, a fundraising event to help build our province's first  residential hospice and offer quality palliative care in a home-like setting....

05/26/2023

Every person deserves care, respect and dignity at the end of life.

I am participating in Hike for Hospice 2023, a fundraising event to help build our province's first residential hospice and offer quality palliative care in a home-like setting.

Lionel Kelland Hospice will provide compassionate care to people with advancing illness who can no longer be cared for at home. It will feature 10 private resident suites and spaces that enable families to be together as they journey with their loved ones during the last days and moments of life.

Your donation will make a difference. It will help ensure that people who are dying have the medical care they need and the compassion and comfort they deserve. A family member will get to be the daughter, son, spouse or parent - and not be the caregiver.

Thank you for supporting quality end of life care in our community - when every moment matters.

Every person deserves care, respect and dignity at the end of life. I am participating in Hike for Hospice 2023, a fundraising event to help build our province's first  residential hospice and offer quality palliative care in a home-like setting....

03/19/2023