EveryBody Fitness Inc.

03/01/2026

I take my job VERY seriously…

02/26/2026

POLICY REMINDERS - Membership Cancellation

Please have a read through for some Membership Cancellation Reminders ✅

02/26/2026

MARCH 8th - THE GLUTE WORKSHOP

We are currently FULL with an ongoing WAITLIST.

Thank you all for your interest and support as always ✨

Coach Darlene is getting ready for you 😉

02/25/2026

RUN…….. dont walk 👏👏👏

🚨 NEW BRAND ALERT 🚨

We are so proud to announce that we now carry the full line of Cira Nutrition products! 🍑🍇🍋

Cira Nutrition is a Canadian-based, women-led supplement brand out of Newfoundland, committed to supporting your wellness journey, every step of the way!

02/24/2026

TWO PART TUESDAY (& wednesday & thursday)

Do this one with a buddy or alone and challenge yourself!!! Repeat as many times as you can and sign the board when you’re done ✅

Last workout challenge for February will be on FRIDAY! Thanks to all of you wonderful people giving these a try 🌟

02/22/2026

✨ THE GLUTE WORKSHOP ✨

We’re bringing you a FREE, small-group workshop focused on building stronger, more intentional glutes, the right way.

This session will include both theory and practice:
✔️ Understanding glute anatomy & activation
✔️ Common mistakes that limit growth
✔️ Proper movement patterns
✔️ Hands-on coaching & technique refinement

Spots are intentionally limited to 8–10 participants to allow for individual attention and coaching.

To register:
📩 Message this page and Darlene will confirm your spot.

Because space is limited, we kindly ask that if something comes up, please let us know as soon as possible so we can offer your spot to someone else.

Free. Focused. Form-driven.
Let’s build with intention. 🍑💪

02/22/2026

We love our neighbors 🫶

No better way to spend this Sunday Morning. Put ya boots on and get down there 🏅🏅

GO TEAM CANADA 🇨🇦

02/16/2026

Happy Monday 💙 Kudos to all of you wonderful people committing to these - you rock!!! As a reminder- it doesn’t have to be our version; adapt it, switch some things around if you have to, just give it a go!

Enjoy this one - and enjoy the sweat 😜

02/13/2026

andddd this is what and will be doing on February 14th. And if you have the same plans - see ya there. It’s a big day.

For real - what better way to spend Valentine’s Day?? Start with a pump and end with chocolate 🍫 (or start with chocolate and end with a pump. That works too 😜)

02/13/2026

💓❤️happy valentines weekend 💗❣️

No plans no prob - here’s a valentines themed workout for your LOVEly weekend:-)

Bonus points for wearing valentines colours!!! Don’t forget to sign the board ✅