Ideal Protein Grand Falls Windsor, NL

Ideal Protein Grand Falls Windsor, NL A Weight Loss Protocol For People Who Like To Eat. In person or virtual coaching services available. Ideal Protein WLC is located near you.

Ideal Protein Provides Dieters with Continuing Education as well as Private and Public Lectures on Weight Management & Nutrition…

Because Learning how to Maintain a Stable Weight After Dieting Should be Your Ultimate Goal. Most dieters know weight loss is possible given adequate motivation and circumstances. However, according to the National Institutes of Health, there is a strong tendency to regain weight after dieting. This is why Ideal Protein is a comprehensive weight loss method – not just a simple product! Please contact Donna Ducey for more information at donna.ducey@weightnomore.ca

Donna's clients are busy professionals who like to eat and stay active! They also appreciate the quick and easy to prepare Ideal Protein products, that make losing weight a little more convenient! This is the Ideal Protein Difference! Maintaining a stable weight after dieting often requires changes to your lifestyle habits. This is why Ideal Protein strongly emphasizes education and understanding. You must learn to eat “smarter” or risk regaining your lost weight. Therefore, when you begin our program you will be assigned a personal weight loss coach. Your coach will assist you through each of the 4 phases of the Ideal Protein method. In phases 1 & 2 your coach will help you set your weight loss goals and support you on that journey. In phases 3 & 4 your coach will shift focus to weight stabilization and post diet living, teaching you weight maintenance habits that may assist you in keeping the excess pounds off after weight loss. You will learn:
- how your body fat is burnt;
-the relationship between insulin and weight gain;
-which foods are best suited for healthy weight management;
-when, why and in what combination to eat carbohydrates, fats, and proteins; and much more.

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11/18/2025

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Ideal Protein: Causing people to feel their best since 2004. 😇

11/11/2025
Fall leaves and the crisp, cool air = Chili season! Fuel your body. Satisfy your cravings. Love every bite. Save this on...
11/03/2025

Fall leaves and the crisp, cool air = Chili season!

Fuel your body. Satisfy your cravings. Love every bite.
Save this one for your next cozy night in — your taste buds will thank you!

You are invited!!
09/13/2025

You are invited!!

💡 Want to know why some weight loss strategies actually work long-term?

Join Douglas Rothrock, MD, FABIM, FACC, FABOM, Ideal Protein’s Chief Medical Advisor, for our Feel Good Fall Facebook Live on Sept. 18 at 7:30 PM EST.

👨‍⚕️ Dr. Rothrock will dive into the science of metabolic health and sustainable weight loss, explaining why structure, protein, and coaching matter more than ever, with or without GLP-1 medication. You’ll walk away with a clear understanding of how these factors influence fat loss, energy, and overall wellness this season.

Don’t miss this chance to see the science behind success and get practical tips you can use to support your health journey today. RSVP Here: https://www.facebook.com/share/1BCxaezQfv/

09/06/2025

Tired of boring veggies? These Garlic Sesame Green Beans are anything but!
Quick to make, bursting with flavor, and totally Ideal Protein–friendly 💚

✨ Savory garlic
✨ Nutty sesame
✨ Crisp-tender green beans = the perfect side dish!

Try them with your next meal—and watch your love for veggies grow. 🥰

The long awaited announcement!!Everyone’s favourite Double Chocolate Brownie are Back In Stock 🙌🙌🙌
09/05/2025

The long awaited announcement!!

Everyone’s favourite Double Chocolate Brownie are Back In Stock 🙌🙌🙌

08/30/2025
September is right around the corner, and that fresh-start feeling is in the air. Now’s the perfect time to press pause,...
08/30/2025

September is right around the corner, and that fresh-start feeling is in the air. Now’s the perfect time to press pause, reflect on how far you’ve come, and write down one or two wellness goals for the season ahead. A little planning now can help you stay focused, feel more in control, and carry your momentum right into fall.​

What’s one intention you want to take with you into September?

08/30/2025

Ever feel like staying consistent with your health goals is harder than it should be? The secret to making it easier might be sitting right in front of you.

Research in behavioral nutrition shows that we’re more likely to eat what we see first. That means the food placed at eye level in your fridge or pantry often becomes your go-to choice. So let’s make that choice a good one.

Here’s a simple trick:
✅ Move prepped veggies, lean proteins, and smart snacks to the front and center
✅ Store off-plan foods out of sight or remove them from your space if possible

By setting up an environment that supports your goals, you take the pressure off willpower. You’re creating a space where the healthier option is the obvious one.

What you see is what you reach for. And what you reach for every day shapes your habits, your consistency, and your results 💪🏽🥗

💬 Ready to start setting yourself up for success in small, meaningful ways? Comment START to get connected with an Ideal Protein coach and begin your journey today!

08/22/2025

Getting back into a routine after summer helps reset your body clock. Consistent bedtimes and wake-up times improve focus, mood, and immune health—perfect for both kids and adults heading into the busy fall season.
You got this! Have you connected with your coach this week?
Drop a 'YES'🥰

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