Community Love Studio

09/26/2025

REMINDER: Tonight at the Anchorage Pavilion — 6:30pm-ish (no stress if you’re not there right at 6:30). Our mayor will be presenting, along with Stephanie Clark from St. Stephen. We’ll follow with a brief lymphatic & somatic release practice, and Laura Layton will play the crystal singing bowls. Participation is optional—you’re welcome to simply sit and send good energy. This very important gathering brings awareness and is dedicated to survivors of sexual violence, domestic violence, and gender-based violence.
There will be resources and hot chocolate and cookies. Bring the family 🤍✨

— Community Love Studio

09/26/2025

🎉✨ GIVEAWAY TIME ✨🎉

Win a 💌 $50 Gift Certificate to Community Love Studio 🤍✨️

To enter:
👍 Like this post
🌟 Follow Community Love Studio
🔄 Share this post

Already like & follow? 👉 Just tag 1 friend in the comments to get your name in the draw! 🫶

Draw will be October 15 ⏰️

Good luck & thank you for supporting local healing & wellness 🌿💫

09/24/2025

SEPTEMBER 22 & 25 BOOKED

UPCOMING AVAILABILITY:

SEPTEMBER 29
⏰️9:00 am

OCTOBER 20
⏰️9:00 am-- BOOKED
⏰️11:00 am--BOOKED
⏰️1:30 pm
⏰️3:30 pm
⏰️5:30 pm
⏰️7:30 pm-- BOOKED

OCTOBER 23 -
⏰️ 9:00 am-- BOOKED
⏰️11:00 am--BOOKED
⏰️1:30 pm
⏰️3:30 pm
⏰️5:30 pm
⏰️7:30 pm

NOVEMBER 17
⏰️9:00 am
⏰️11:00 am
⏰️1:30 pm--BOOKED
⏰️3:30 pm
⏰️5:30 pm
⏰️7:30 pm

NOVEMBER 20
⏰️9:00 am
⏰️11:00 am
⏰️1:30pm
⏰️3:30pm
⏰️5:30pm
⏰️7:30pm

Japanese Head Spa & Massage 🤍✨ — a one-of-a-kind experience to relax, reset, and renew.

✨ To secure your spot, a 50% deposit is required at the time of booking. Spots are limited — don’t wait! Receipts for Naturopathic Services covered by most healthcare plans and tax receipts ✨️

Gift Certificates available as well 🎁

Text or Call 506-609-0671 to Book. Please do not use messenger 🙂

09/24/2025

09/23/2025

And the Winner 🏆 of 50% off of a Service over $50 at Community Love Studio is.....

09/21/2025

💆‍♀️✨ IT’S HERE! JAPANESE HEAD SPA ✨

Our newest offering at Community Love Studio launches tomorrow — the next availability is in October! 🌿

Call or text Darlene: 506‑609‑0671 to book your October spot or join the cancellation list.

✨ 𝗪𝗛𝗬 𝗬𝗢𝗨’𝗟𝗟 𝗟𝗢𝗩𝗘 𝗜𝗧
💖 Melt stress away
💆‍♂️ Soothe shoulders, neck & jaw
🌿 Revitalize scalp & hair
🕊️ Restore balance & calm

💜 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦 & 𝗣𝗥𝗜𝗖𝗘𝗦
⏳ Ahhh-Half Hour — 30 min | $55
🎶 Tune & Soothe — 45 min | $75
✨ Ahhh-Mazing Hour — 60 min | $100
🌙 Ultimate Unwind — 90 min | $145

Warm water and steam, nourishing scalp treatments, gentle head, neck & shoulder massage, and subtle tuning fork vibrations — a complete head-to-shoulder spa experience. 💖

🎁 Gift Certificates & receipts for Naturopathic Services available

Looking forward to welcoming you soon!
Darlene & Mary 🤍✨

09/20/2025

🎁✨ Not sure what to get that special someone? Give the gift of wellness at Community Love Studio 🤍🌸

Our gift certificates are perfect for any occasion and can be used for a wide variety of services — from soothing head, neck & shoulder massages 💆‍♀️, to calming sound baths 🎶, fascia flow & somatic release 🌿, or even a luxurious Japanese Head Spa 💦🌺 accupressure chromotherapy, vibrational therapy, reflexology.
Its a gift of wellness, relaxation, and love — all wrapped up in one beautiful present 🎀 🤍✨️

09/20/2025

🌊💦 Day 5 – Gargling for Vagus Nerve Love 💦🌊
When you gargle with water, you’re not just freshening your throat — you’re giving your vagus nerve a powerful workout 💪🧠. The vibration at the back of your throat while you gargle actually stimulates the vagus nerve, which runs from your brain down through your chest and belly. This gentle vibration helps send a “calm signal” through your whole body, lowering stress levels, supporting digestion, and boosting your overall sense of balance and well-being 🌸✨.

👄🔔 Gargling for 30 seconds or more can feel like ringing a little bell for your nervous system 🔔🦋. It wakes up the vagus nerve, encourages better circulation, and even supports your immune system by helping keep your throat and mouth clear. Regular gargling is such a simple yet powerful way to bring more relaxation, resilience, and flow into your day. 🌿💫

09/19/2025

🌿 Day 4 – Foods the Vagus Nerve Loves 🤍✨️

Your vagus nerve thrives when you feed your body with nourishing, calming, gut-friendly foods 🥗✨ A happy gut means a happy vagus nerve, since they’re directly connected. Try adding these into your meals today:

🥬 Leafy greens (spinach, kale, Swiss chard) – rich in magnesium to calm the nervous system

🥕 Colorful veggies (carrots, beets, peppers) – antioxidants that reduce inflammation

🫐 Berries – packed with polyphenols for brain and nerve support

🥑 Avocado & healthy fats (olive oil, nuts, seeds) – nourish nerve pathways

🐟 Omega-3 rich fish (salmon, mackerel, sardines) – support brain + nerve signaling

🍍 Pineapple – bromelain for digestion + vagus nerve stimulation

🍵 Green tea – calming L-theanine helps balance stress response

🥛 Fermented foods (yogurt, kefir, sauerkraut, kimchi, miso) – probiotics strengthen the gut-brain connection

🍫 Dark chocolate (in moderation) – magnesium + mood support!

Fuel your body with these and you’re also fueling your vagus nerve 🌸💫