Fitness, Health & Wellness with Harley Cary CPT

Fitness, Health & Wellness with Harley Cary CPT Health Coach Harley Cary CPT 💪🏼
Group classes, online programs, 1-on-1 personal training. Every program addresses your whole body health - mind, body, & spirit.

Become the healthiest & highest version of yourself!

Liv is toning THE F UP! 🥵👏🏼 I’m damn near SPEECHLESSSS. That flex. Those abs peaking through. And she’s lost THIRTY POU...
07/16/2025

Liv is toning THE F UP! 🥵👏🏼
I’m damn near SPEECHLESSSS. That flex. Those abs peaking through. And she’s lost THIRTY POUNDS‼️

Also are we loving the new theme?? 🩶

Surprise! 2 winners!! 🤩 I wanted to do a draw for all of my lovely loyal clients & draw for a brand new client to join u...
07/14/2025

Surprise! 2 winners!! 🤩
I wanted to do a draw for all of my lovely loyal clients & draw for a brand new client to join us too!

Katie Lyon will be joining us again for 6 weeks!

Tracey Allyson will be joining us for the first time ever!

The PERFRCT winners. Tracey has made some major lifestyle changes recently & is doing (and looking) absolutely amazing! Katie has been a long time client and one of my biggest supporters; I am so grateful for her! Both ladies are so deserving. 🫶🏻💞

you know what, it’s been a hot minute since I’ve dropped a giveaway 👀 6 Week Program starts Monday July 14th‼️ Like. Sha...
07/12/2025

you know what, it’s been a hot minute since I’ve dropped a giveaway 👀 6 Week Program starts Monday July 14th‼️ Like. Share to story. Follow. Tag a friend in the comments ⬇️

What’s included in the 6 Week Program?
• Group Tabata sessions Mondays & Wednesdays @ 6-7pm
• An 18 page PDF that includes a serving guide, 3 intensity level food guide for your comfort level, macro math, SMART goal guide, Active & Passive Recovery information, a Wellness Challenge, a healthy habit tracker, tips & recommendations.
• Progress tracking: a private profile on my FITINDEX account the links up to my Bluetooth scale & measuring tape, and photos
• the best community to keep you motivated & accountable

Open to Grand Manan residents only as this is an in-person program. Winner will be announced Monday @ 8am! First class is Monday @ 6pm so you better be ready to rumble!

Talk about TONING & TIGHTENING ⏳🥵Another one of my girls proving that the scale ain’t s**t. This VIP has had steady chan...
07/11/2025

Talk about TONING & TIGHTENING ⏳🥵

Another one of my girls proving that the scale ain’t s**t. This VIP has had steady changes throughout her body over the past 6 months even though the scale has stayed around the same weight! This past round she was more intentional with her protein intake, and she’s ready to crush it again during round 5! 👏🏼

she made that plateau her BITCH 💪🏼 New muscle mommy around these parts 🥵 she keeps increasing her load & intensity like ...
07/11/2025

she made that plateau her BITCH 💪🏼 New muscle mommy around these parts 🥵 she keeps increasing her load & intensity like it’s nobody’s business! 👏🏼

1st 6 Week Program vs 4th 6 Week Program 🤩This VIP crushed it once again! She experienced her first plateau last round, ...
07/11/2025

1st 6 Week Program vs 4th 6 Week Program 🤩

This VIP crushed it once again! She experienced her first plateau last round, but we pushed through it! 💪🏼 Her goal when she started in January was to lose 15lbs this year - well hunny we’re only half way through and you did it! 😍 She has celebrated so many non-scale victories recently too. I love her mindset, ambition, & energy! 💕

New Client Alert 🚨 & I’M SPEECHLESS 😱🥵 Girlfriend put in the WORK during class & on her own time. She is proof that the ...
07/10/2025

New Client Alert 🚨 & I’M SPEECHLESS 😱🥵

Girlfriend put in the WORK during class & on her own time. She is proof that the scale means SH*T! According to the scale she only lost 1lb this round. Her measurements, photos, and other information shows that there was clearly some MEGA changes!

07/09/2025

Before & After photos are on the To Do List this evening! 👀 Another 6 weeks did & done ✅

Next round starts on Monday July 14th! If you need more convincing, keep your eye out for these before & after posts!

Meet your trainer, Harley: Aquarius. ‘99 baby. Wife & Mom. ADHD. Hashimoto’s Disease. 5’7”.Mid size.Red head. Tattooed....
07/01/2025

Meet your trainer, Harley:
Aquarius.
‘99 baby.
Wife & Mom.
ADHD.
Hashimoto’s Disease.
5’7”.
Mid size.
Red head.
Tattooed.
Occasional hilarious.
Always chill.
Safe space.
All about balance.
& so much more.

02/14/2025

GIVEAWAY WINNER 🤩

I am so so so excited to announce that the winner of the 6 Week Flourish Program, and all the goodies to go with it, is .wilson_ 🩷🫶🏻

Address

Grand Manan, NB

Telephone

+15066603098

Website

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