Grand Valley Hatha Yoga

Grand Valley Hatha Yoga Grand Valley Hatha Yoga is a yoga studio and garden 🌼🌻✨

Thank you to all my beautiful yoga students who took the time out of their busy week to practice self care with yoga for...
09/20/2025

Thank you to all my beautiful yoga students who took the time out of their busy week to practice self care with yoga for our cozy Friday sessions!

So happy to be back on the mat with you all. 💓

Can't wait until next week!

💗M

Grand River Conservation Authority Photo Taken at the Luther Marsh this morning! 🌄 What a peaceful spot💗 It's Friday nig...
09/19/2025

Grand River Conservation Authority Photo Taken at the Luther Marsh this morning! 🌄 What a peaceful spot💗

It's Friday night yoga tonight, as well as Fall Fair weekend !

Looking forward to a rejuvenating yoga class tonight with some new and returning faces !

See you on your mats!

New Beginnings! Started the new Cozy Fall Hatha Yoga on Friday nights in Grand Valley. There are still a couple spaces a...
09/13/2025

New Beginnings!

Started the new Cozy Fall Hatha Yoga on Friday nights in Grand Valley. There are still a couple spaces available if you are interested in joining us!

It is a great way to unwind after a busy week.

(Photo taken at Luther Marsh Conservation Area)

💗🌼See you on your mat soon!

Good Morning yogis,Last day to register for our Friday Cozy yoga series! Looking forward to this class as a weekly reset...
09/11/2025

Good Morning yogis,

Last day to register for our Friday Cozy yoga series! Looking forward to this class as a weekly reset to center and ground ourselves in gratitude.

We will be doing mindfulness, hatha flow, and pranayama to promote balance in the nervous system and build strength, balance and flexibility.

Message if you would like to join. Series starts tomorrow!

Have a wonderful day!

💗

Invest in yourself this September! ✨️ Make some time to move your body and calm your mind. As we shift into the groundin...
09/04/2025

Invest in yourself this September! ✨️

Make some time to move your body and calm your mind.

As we shift into the grounding energy of September, it's the perfect to invest in yourself.

Let this new season be an invitation to reconnect—with your body, your breath, and your intentions.

Register for our Cozy Friday night yoga today, just a few spots left. 💛

See you on your mats soon!
💗M

Welcome September! End of Summer ☀️ Promo! 🌻 sunflowers with every 💛 purchase of either our hand and body calendula loti...
09/01/2025

Welcome September!

End of Summer ☀️ Promo! 🌻 sunflowers with every 💛 purchase of either our hand and body calendula lotion or camomile, lavender and calendula face lotion.

PLUS comment below or tag a friend who deserves a little love (local to Dufferin County- GV, Shelburne, Orangeville) to receive a FREE bouquet! Draw on Friday, Sep 5!

See you on your mat soon!

Next yoga: Full Moon Yoga Sep 7!

💗M

☺️ Looking forward to spending some time on your yoga mat this September with some other yogis. Sign up for Cozy Friday ...
08/30/2025

☺️ Looking forward to spending some time on your yoga mat this September with some other yogis. Sign up for Cozy Friday night hatha yoga.

See you on your mat soon! 🙏

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Grand Valley, ON

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+15199398988

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