Mountain Vitality Wellness Massage Therapy

12/13/2025

Happy holidays everyone.

If your looking to use up your benefits, or just need a tune up!

Romeo has availability for next week starting Tuesday!!

If your looking for gift ideas massage gift certificates are always a great idea!!

Booking link in comments!

12/10/2025

Romeo's schedule is available.

Let's make him feel welcome!!

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12/04/2025

I am truly excited to welcome Romeo to the Mountain Vitality Wellness clinic team. His schedule will be available on the Jane app, and he will be practicing from our home clinic space.

Romeo brings a depth of therapeutic diversity that will be profoundly valuable to our clients and to the direction of our practice. It’s a privilege to welcome him not only to the clinic, but also to our community, where his skills and approach to care will make a meaningful impact.

Welcome to Mountain Vitality Wellness, Romeo.

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Hi, I’m Romeo! I’m a registered massage therapist with a passion for helping people move, feel, and perform their best. For the past four years, I’ve specialized in sports-oriented treatments that blend stretching, active/passive release, deep tissue, dynamic cupping, and Graston technique. Whether you’re dealing with an injury or just not feeling quite right, I love figuring out what’s going on and finding the most effective path forward. When I’m not in the clinic, you’ll usually find me on a basketball court, out for a run, or exploring a new trail.

12/03/2025

January schedule is open

11/25/2025

📣 Important Notice – 2026 Rate Adjustment

Dear valued clients,

Effective January 2026, there will be a modest adjustment to my clinical service rates. This update follows careful assessment and is made with respect for both the therapeutic relationship we share and the standards of practice I uphold.

Over the past several years, the cost of living and the operational requirements of running a clinical massage practice have increased significantly. Despite these changes, I have worked diligently to maintain my existing rates by absorbing rising expenses wherever possible. However, with the continued escalation of professional fees, insurance, regulatory obligations, and clinical supplies, sustaining current pricing is no longer feasible.

This adjustment will allow me to maintain the therapeutic quality, clinical consistency, and professional environment essential to providing effective, evidence-informed massage therapy. My commitment to client care, ongoing education, and best practice standards remains steadfast.

I am truly grateful for your understanding and for the trust you place in my practice. Your continued support allows me to deliver safe, effective, and client-centered care to our community.

If you have any questions or would like clarification, please feel free to reach out.

Thank you for your ongoing support and confidence.

11/11/2025

Their courage echoes through generations, a quiet reminder of the cost of peace. May we never forget the bravery of those who gave everything.

Lest we forget.

11/06/2025

✨ November & December Schedule Update ✨

November schedule is officially full, and December’s schedule is already filling up fast! Remaining availability will be posted in the next few days.

I’ll also be taking a week and a half off over Christmas to enjoy some family time, so appointments will be limited.

If you’re hoping to book before the holidays, please understand that space is limited right now. You can add yourself to the Jane App cancellation list with the times that work best for you — if something opens up, I’ll reach out through Jane/texts to let you know.

Thank you all so much for your continued support and understanding as we head into this busy (and cozy!) holiday season 🎄💫

10/16/2025

November schedule is open.

October schedule is fully booked.

As of right now I have made the decision to hold off on teaching classes, privately or at the Rec Centre. Due to have a very full plate, needing to wrap up a few things before we jump into 2026.

Thanks so much for your understanding and support 🙏

Appreciate it!!

10/13/2025

10/07/2025

100% Enjoy when clients come to visit on their birthdays!!

Always try to do something fun!!

Sparks is out and about with their yummy mint cookies!!

MTVW!!

10/06/2025

3pm 60 min massage available today?!?..

Booked

09/19/2025

September 13th I had the privilege of completing the Skyline Rappel Challenge a 265-foot descent in support of Wellspring Alberta. This event was far more than a physical challenge it was a powerful opportunity to stand alongside Albertans living with cancer and contribute to an organization that provides such vital support.

I am deeply grateful to everyone who generously pledged and sponsored me 🙏🙏 your kindness directly impacts lives and ensures no one faces cancer alone.

A heartfelt thank you to Wellspring Alberta for hosting such a meaningful event. To my Mom and Dad, whose presence and encouragement meant the world. My Auntie Nina and her amazing crew, who brought the best energy as my cheer squad, and to my incredible partner, who always stands by me and supports me in every adventure I take on.

It reminds me of the strength we build when we come together for a cause greater than ourselves. 💛