Fuelled Energy Fitness

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Last day to enter the challenge is tomorrow!
10/09/2021

Last day to enter the challenge is tomorrow!

Summers been crazy busy! Which has been awesome. It’s time to get back in Action and bring back a fitness challenge!

Msg me if you’d like a spot

Join with a friend and each pays only $50 👭

Summers been crazy busy! Which has been awesome. It’s time to get back in Action and bring back a fitness challenge! Msg...
09/08/2021

Summers been crazy busy! Which has been awesome. It’s time to get back in Action and bring back a fitness challenge!

Msg me if you’d like a spot

Join with a friend and each pays only $50 👭

This weather has me feeling tropical today!! Stay hydrated in the beautiful sunshine 😘 There’s water in margaritas right...
23/05/2021

This weather has me feeling tropical today!! Stay hydrated in the beautiful sunshine 😘

There’s water in margaritas right 😂 asking for a friend!!

Big shout out to all the moms out there! Whether your kids have 2 or 4 legs you deserve a day to be cherished ❤️🌺🌸Happy ...
09/05/2021

Big shout out to all the moms out there! Whether your kids have 2 or 4 legs you deserve a day to be cherished ❤️

🌺🌸Happy Mother’s Day🌸🌺
❤️

June’s ☀️Commit to 30 days☀️ is open to anyone wanting a challenge, it’s a FREE challenge that you can do on your own or...
08/05/2021

June’s ☀️Commit to 30 days☀️ is open to anyone wanting a challenge, it’s a FREE challenge that you can do on your own or join the Facebook group to share daily successes and struggles with each other. Like my page and msg me if you want to join the challenge ❤️

I will be posting some of my old challenge home workouts for you to or you can choose to do your own.

here's the link to the free group: https://www.facebook.com/groups/1201912353591782

Rise and grind friends! It’s Monday which means it’s time to slay another week!! Cheers to progress over perfection 😘   ...
03/05/2021

Rise and grind friends! It’s Monday which means it’s time to slay another week!! Cheers to progress over perfection 😘

02/05/2021
I didn’t realize how much I needed the gym until I was back here this morning. Did I want to wake up at 4:25am to get he...
30/03/2021

I didn’t realize how much I needed the gym until I was back here this morning. Did I want to wake up at 4:25am to get here for my “appointment time slot?” NOPE, but it feels great to have a small fraction of time where I can put on my music and not worry about anyone but ME.

I also forgot how relieving it is to have your workout done before the day really starts. Any exercise after this is just a bonus for the day 🙌

Today I was stronger then my excuses!

24/03/2021

Dear Mother Nature,

I did a killer arm workout yesterday and was not prepared for your wirldwind 5th winter today.. thanks a lot 😂

Sincerely,
Shakey Arms everywhere

Another challenge done and those ladies kicked ass!!  They put in the hard work and really powered through the 4 week ch...
20/03/2021

Another challenge done and those ladies kicked ass!! They put in the hard work and really powered through the 4 week challenge 🙌

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Fuelled for life

Welcome to Fuelled Energy Nutrition! I am a certified level 1 Nutrition Coach. My goal is to help ladies and men feel their best. When you feel your best your confidence shines through and you can achieve some amazing goals.

I have loved fitness since my early 20’s I was an avid bootcamp attendee and loved to lift heavy things in crossfit. Now I am a mom of 2 wonderful kids, that don’t ever slow down. I need to keep up with them and I want to pass on healthy habits. Once I started having kids my energy level had dropped and my free time to go to the gym was almost non-existent. Since becoming a nutrition coach I have learnt to create better habits that not only affect what I eat but it’s helped me make healthy choices in life as well. I want to help people find themselves again and be their confident self!