Progressive Physiotherapy and Wellness

Progressive Physiotherapy and Wellness Welcome to Progressive Physiotherapy and Wellness! We offer the largest multidisciplinary clinic in Grande Prairie, AB!

Servicing the surrounding communities physio, chiro, massage, acupuncture, reiki, structural massage, and vision therapies!

Our sweet Emotional Support Dog, Ellie (and her adorable siblings!) had their photos taken — and they absolutely nailed ...
11/09/2025

Our sweet Emotional Support Dog, Ellie (and her adorable siblings!) had their photos taken — and they absolutely nailed their close-ups! 💕

You might have seen Miss Ellie around the clinic when our Lead Physiotherapist, Krista Reid, is in — she’s always spreading calm vibes, tail wags, and the occasional snore mid-session. 😴

What a beautiful photo and a memory furever! 🐶💖

Next time you’re in, be sure to say hi to Ellie — she loves visitors and the occasional treat waiting for her at the reception desk! 🍪🐾

🌟 Our 5-Star Reviews! 🌟We are tremendously lucky and blessed to have the skills and expertise to help others feel and pe...
10/31/2025

🌟 Our 5-Star Reviews! 🌟
We are tremendously lucky and blessed to have the skills and expertise to help others feel and perform their best!
💬 Here’s what our amazing clients are saying ⬇️ (check out this review 👇)

🌟 What is Structural Integration? 🌟Structural Integration is a hands-on therapy that focuses on the body’s fascia — the ...
10/29/2025

🌟 What is Structural Integration? 🌟

Structural Integration is a hands-on therapy that focuses on the body’s fascia — the connective tissue that surrounds and supports your muscles, bones, and organs. Over time, stress, injuries, and poor posture can cause restrictions in fascia, leaving you feeling stiff, sore, and out of alignment.

Through a series of precise techniques, Structural Integration helps release tension, improve posture, and bring your body back into balance. It’s not just about treating pain — it’s about creating long-lasting changes in how your body moves and feels.

✨ Benefits may include:
✔️ Better posture and alignment
✔️ Relief from chronic pain and tension
✔️ Increased flexibility and mobility
✔️ Improved breathing and circulation
✔️ Enhanced athletic performance and recovery
✔️ Greater body awareness and ease in movement

Think of it as a reset button for your whole body — helping you move with more freedom and less discomfort. 🙌

💬 Curious if Structural Integration is right for you? Call us today or book a session to experience the difference for yourself!

Call: 8254120289

Book online:
https://progressivephysiotherapy.janeapp.com/locations/railtown-8805-resources-road/book #/staff_member/9

Question of the WEEK! Do you know the answer?!Last Week's Answer: Improving circulation and reducing muscle tightnessWhi...
10/27/2025

Question of the WEEK! Do you know the answer?!
Last Week's Answer: Improving circulation and reducing muscle tightness

Which joint is the most mobile (and unstable) in the body?
A) Hip
B) Shoulder
C) Knee
D) Jaw

💡 Big range of motion = big responsibility (and sometimes big pain).

10/25/2025

Combined Yoga + Massage Experience with Makenzie

Two hours of intentional movement, mindfulness, and rejuvenation.

This unique treatment begins with a one-hour private yoga session guided by Makenzie — a Registered Massage Therapist and Maui-trained Yoga Instructor. Your session is personalized to your needs and can focus on relaxation, mobility, strength, or deep stretching. Makenzie skillfully integrates mindful breathwork and movement to help you reconnect with your body and release stored tension.

Following your yoga practice, sink into a one-hour therapeutic or relaxation massage, designed to complement your session and deepen the benefits. The body is already warm and open, allowing for more effective soft tissue release, improved mobility, and a profound sense of calm.

Whether you’re seeking recovery, renewal, or simple stillness, this two-hour experience offers the perfect balance of movement and restoration — the best of both worlds.

✨ Move. Breathe. Heal.

Call: 825-412-0289
Book Online: https://progressivephysiotherapy.janeapp.com/locations/10605-westside-drive-unit-102/book #/staff_member/43/treatment/368

🌿 Reflexology: More Than Just a Foot Rub 🌿Did you know your feet, hands, and even ears are like maps of your entire body...
10/22/2025

🌿 Reflexology: More Than Just a Foot Rub 🌿

Did you know your feet, hands, and even ears are like maps of your entire body? Reflexology is a therapeutic practice that works by applying gentle pressure to specific reflex points that correspond to different organs and systems.

✨ Why try reflexology?
• Reduce stress & anxiety
• Improve circulation
• Relieve headaches, digestive issues & chronic pain
• Enhance relaxation & emotional well-being
• Boost energy & support your immune system

Unlike massage, reflexology is a targeted therapy designed to restore balance and activate your body’s natural healing processes. Many people describe it as a deeply calming reset — one that benefits both mind and body.

👣 Ready to experience the benefits for yourself? Book your reflexology session today and give your body the balance it deserves!

Question of the WEEK! Do you know the answer?!Last Week's Answer: Gluteus Medius What does foam rolling primarily help w...
10/20/2025

Question of the WEEK! Do you know the answer?!
Last Week's Answer: Gluteus Medius

What does foam rolling primarily help with?
A) Improving circulation and reducing muscle tightness
B) Breaking actual bones (ouch)
C) Flattening your abs by balancing on it
D) Doubling as a pool noodle

💡 Hurts so good = usually working.

Address

102-10605 West Side Drive
Grande Prairie, AB
T8V8E6

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 7:30pm
Sunday 9am - 5pm

Telephone

+18254120289

Website

https://progressivephysiotherapy.ca/

Alerts

Be the first to know and let us send you an email when Progressive Physiotherapy and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Progressive Physiotherapy and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category