Dan-el Rose Yoga

08/02/2025

No classes Monday, August 4th
Enjoy your long weekend!
✌🏼 💕 🧘🏼‍♀️
Life Hot Yoga

07/20/2025

This weeks schedule 🧘🏼‍♀️
Monday, July 21st
5:30pm ~ Detox Flow
7pm ~ Gentle Yoga w/Adjustments
Both at Love Life Hot Yoga
Thursday, July 24th
5:30pm ~ Warrior Flow to Yin
7pm ~ Flow to Restore
Both at Rooted Heart Yoga & Art Studio Inc.

07/20/2025

✌🏼 💕 🧘🏼‍♀️

07/18/2025

I get the pleasure of subbing two classes at
Rooted Heart Yoga & Art Studio Inc. next Thursday, July 24th. Hope to see you there!

5:30 - 6:30pm ~ Warrior Flow to Yin
7 - 8pm ~ Flow to Restore

Peace, Love & Yoga

Send a message to learn more

06/23/2025

SLOW DOWN & SINK IN
Gentle Yoga with Adjustments ~ 7 - 8pm

This is your invitation to pause.
A soft, nurturing practice with hands-on adjustments, supportive props, and soulful stillness. Designed to release stress from your body and nervous system with loving attention.

Perfect if you’re winding down from a long day, new to yoga, or simply craving a deeper sense of calm.

Every student receives personalized support.
Expect gentle flows, restorative holds with lots of support and healing touch.

Join me Monday evenings in the
Love Life Hot Yoga studio
Come as you are. Leave feeling deeply cared for.
✌🏼 💕 🧘🏼‍♀️

06/23/2025

✨YOUR MONDAY RESET ✨
Detox Flow ~ 5:30 - 6:30pm

Start your week with a deep breath and a fresh slate. This energizing all-levels class is designed to sweat out the weekend, twist out tension, and clear your mind.

Expect flowing movement, detoxifying poses and twists, and a feel-good playlist to help you feel lighter, more clear and more grounded for the days ahead.

Perfect for anyone needing a reset.
Leave feeling refreshed from the inside out.

In the Love Life Hot Yoga studio 🙏🏼
All you need is yourself and your intention to feel better and some water wouldn’t hurt (might as well have a glass now too 😉)

06/13/2025

🏋️‍♂️ Anatomy for Yoga Teachers 🏋️‍♀️
Understanding anatomy is essential for safe, effective teaching. In our program, you’ll learn how to apply anatomy to yoga and the energetic anatomy of chakras and nadis.
📅 10 weekends of hands-on learning
💰 $2889 + GST
⏳ Registration closes August 15th!
👉 DM us for more info!