Dan-el Rose Yoga

03/23/2026

Two more chances to get your name in our March Mondays draw!
Detox Flow today at 5:30pm and next Monday same time same place 😉 (bring a friend for an extra entry)
Good luck to everyone 🍀

03/11/2026

🏆

03/11/2026

✌🏼 💕 🧘🏼‍♀️

Something special is coming to Love Life Hot Yoga.

This spring I’m teaching a 50-Hour Restorative Yoga Teacher Training — and if you’ve ever experienced the deep magic of restorative yoga, you know this practice is something truly powerful.

Restorative yoga isn’t just “relaxing yoga.”

It’s the science of stillness.
The art of helping the nervous system shift from survival mode into healing mode.

Over two cozy, immersive weekends we’ll explore:

✨ restorative pose architecture
✨ nervous system regulation
✨ therapeutic prop setups
✨ sequencing deeply nourishing classes
✨ the subtle art of holding space for true rest

Expect:

Bolsters.
Blankets.
Soft lighting.
Deep breaths.
And the kind of learning that changes how you teach forever.

Training Dates
May 1–3
June 19–21

Early Bird Investment: $750 (until April 3)
Regular Investment: $899 + GST

Spaces are intentionally limited so everyone gets plenty of hands-on learning and personal guidance.

If restorative yoga lights something up in you…
this training is going to feel like home.

Register here:
www.lovelifehotyoga.ca

Tag a yoga teacher who would love this training.

03/08/2026

I’m in the Love Life Hot Yoga studio tomorrow evening for Detox Flow at 5:30pm and Gentle Yoga with Adjustments at 7pm. Join me for the 5:30pm to be entered into the draw and stay for the 7pm for that extra level of comfort 🤗 ✌🏼 💕 🧘🏼‍♀️

03/03/2026

✌🏼 💕 🧘🏼‍♀️

02/15/2026

Open Monday / Family Day Feb. 16th 2026

11/25/2025

Gift cards, punch passes, memberships… pick your magic. 🎁 🎄 🧘‍♀️

11/25/2025

Buy a gift card for someone you love… and treat yourself too. 🎁 🧘‍♀️ 💕

11/03/2025

Gentle Yoga with Adjustments
at ✨Love Life Hot Yoga✨

This 60-minute Gentle Yoga practice is a sanctuary for slowing down and coming home to yourself. The pace is soft and intentional. Moving through restorative postures and gentle flows designed to release tension, quiet the mind, and bring the body back into harmony.

With hands-on adjustments and mindful guidance, you’ll be supported in finding comfort, alignment, and deeper relaxation; allowing your nervous system to unwind and your energy to settle.

Each session is created to help you reconnect with your breath, open your heart, and rest in the stillness within.

Always ending with a deeply soothing savasana to integrate, receive, and simply be.
Leave feeling grounded, nourished, and at peace.

🕖 Monday 7pm (60 minutes)
✨ All levels are welcome
🪷 Bring your mat, water, and an open heart

“In stillness, I return home to myself.”

11/03/2025

Detox Flow at ✨ Love Life Hot Yoga ✨

This 60-minute Detox Flow is a full-body energetic reset. Class pace varies - we go with the flow. Moving between slow, stretchy, grounding and a mid-paced flow that builds inner fire, gets a little sweaty and releases tension and stagnation as we go.

Through twisting, compression, and intentional breath, you’ll massage your internal organs, support the body’s natural detox pathways, and clear out what’s ready to be released; physically, emotionally, and energetically.

Each session is designed to help you shed old layers and return to yourself - lighter, freer, and glowing from within.

Always ending with a peaceful savasana to integrate the benefits of your practice, to soften, and to simply be.
Leave feeling renewed, refreshed and at ease.

🕠 Monday 5:30pm (60 minutes)
💧 All levels are welcome
💚 Bring your mat, water and a willingness to let go

“I release all that no longer serves me, creating space for peace, clarity, and light.”

11/03/2025

See you in the Love Life Hot Yoga studio tomorrow evening!
✌🏼 💕 🧘🏼‍♀️

10/21/2025

🙌🏼
Hurry now!

Okay procrastinators, this one’s for you 👀

You’ve got until midnight to grab your membership or punchcard before prices go up.

After that, even my stretchy yoga heart can’t help ya. 😅

🔗 lovelifehotyoga.ca