Healthy Habits- Holistic Nutrition and Wellness

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Grande Prairie, AB
Healthy Habits- Holistic Nutrition and Wellness

Certified Holistic Nutritional Consultant ready to help you create healthy habits!

08/08/2025

2 months ago I got my food sensitivity results. Since cutting out my triggers these are some of the improvements I have been noticing.

The big one for me is the Rosacea. This is why I got the food sensitivity test done in the first place. And while I still have some flare ups, they are nothing like they were when I started this. The rest is just a bonus.

Remember if something is showing up on the skin, it is a good indication that there is a bigger issue going on internally.

08/01/2025

Happy August long weekend!
I will be spending the weekend celebrating some important people in my life, eating good food, kayaking, putting on a disco playlist and playing yard games. All my favorite things ☺️

What are you up to this weekend?

07/28/2025

What is something so simple that makes you happy?

I love reading the little messages on my tea bags 😊

📷Show me a picture, whether it's petting your dog, doing a crossword, looking at flowers, etc. I want to know what makes you smile !

07/25/2025

Big success! 😁😁
free

07/25/2025

This was a much better experience than last time 😂 keep your eye out for part 2. I've done this a few times now and added a few tips at the end of the video.

07/15/2025

One of the best tips I can give is plan your meals and be prepared. This doesn't have to be forever, but when you are first making big dietary changes, this is a huge help.

07/14/2025

👏Thank you so much to my client for this review!
This client's main goals were to maintain his weight and understand how to implement these new diet changes into his life. While we faced a few hurdles in the beginning, this client absolutely killed it!

Here's what was accomplished in the 12 weeks
✅0 weight loss ( by design)
✅Improved energy and sleep ( he didn't even realize how bad his sleep was until he started getting good sleep)
✅Joint pain gone
✅From constant snacking typically on junk food, to little to no snacking and making mindful choices.

All of this was accomplished just by following what his genes told us. Knowing your genes, takes the guessing out of trying to improve your health.

05/09/2024

🎉🎂 It's MY birthday, but YOU get the gift! 🎁✨ To celebrate, I'm offering an exclusive 15% OFF discount on my 3-month accountability program just for YOU! 🥳💪

This is your chance to kickstart your journey towards your goals with personalized support and guidance. But hurry, this birthday treat is only valid if you book TODAY, MAY 9TH! ⏳

Don't miss out on this special offer! Book now by clicking the link to claim your discount and let's make your dreams a reality together! 🎈🌟

https://healthyhabitshnw.practicebetter.io/ #/6506084efe662afacb67329c/bookings?p=650b35ded11c4aac9c663f8d

Address

Grande Prairie, AB

Website

https://healthyhabitshnw.practicebetter.io/#/6506084efe662afacb67329c/bookings?r=651b7a79b47f622b10385a8b

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