Love Life Hot Yoga

We want everyone to benefit from yoga. We want you to feel comfortable. To feel like you’re in your parents’ house, can kick off your shoes, take a look in the fridge and eat Sunday leftovers right out of the box. There’s no dress code. No secret password or elaborate handshake. There’s a yoga for everyone and everyone belongs at Love Life Hot Yoga. It’s simply yoga.

Hot tip: stop trying so hard.Flow shows up when you soften, breathe, and trust the body to do its thing.Less forcing. Mo...
01/13/2026

Hot tip: stop trying so hard.
Flow shows up when you soften, breathe, and trust the body to do its thing.
Less forcing. More feeling.

Meditation is a whole buffet.Visualization. Body scan. Mantra. Yoga Nidra. Loving-kindness. Walking meditation.You don’t...
01/12/2026

Meditation is a whole buffet.
Visualization. Body scan. Mantra. Yoga Nidra. Loving-kindness. Walking meditation.
You don’t have to like all of it — just one is enough. ✨










Move with curiosity. Wiggle, wobble, explore. Joy doesn’t ask for perfection — it shows up when you let yourself play.  ...
01/06/2026

Move with curiosity. Wiggle, wobble, explore. Joy doesn’t ask for perfection — it shows up when you let yourself play.

It’s actually about meeting reality with more grace and fewer knee-jerk reactions.Less spiraling. Less apologizing later...
01/05/2026

It’s actually about meeting reality with more grace and fewer knee-jerk reactions.
Less spiraling. Less apologizing later.
More clarity now. 🌿










Let it go. Soften the jaw. Unclench the hands. Trust the exhale. You don’t have to carry what hurts — you’re allowed to ...
12/30/2025

Let it go. Soften the jaw. Unclench the hands. Trust the exhale. You don’t have to carry what hurts — you’re allowed to feel free.

Your body responds almost immediately.Slower heart. Softer shoulders. Steadier breath.Your nervous system knows what to ...
12/29/2025

Your body responds almost immediately.
Slower heart. Softer shoulders. Steadier breath.
Your nervous system knows what to do — it’s been waiting for this. 🤍










Deeper strides. More power. Better control on the ice. 🏒⚡️Hip mobility + core strength = smoother transitions, stronger ...
12/27/2025

Deeper strides. More power. Better control on the ice. 🏒⚡️
Hip mobility + core strength = smoother transitions, stronger pushes, and a faster, more stable stride.

Take your team’s performance (and recovery) to the next level with custom yoga sessions built for hockey athletes of all ages.
👉 Message us to book your team!

🎁 It’s NOT too late to give the gift of movement, calm, and self-care. 🎁Forgot someone on your list?Need a meaningful gi...
12/24/2025

🎁 It’s NOT too late to give the gift of movement, calm, and self-care. 🎁

Forgot someone on your list?
Need a meaningful gift that doesn’t collect dust?

✨ LLHY Punch Cards are the perfect last-minute win:
• No expiry stress
• Use anytime
• Perfect for yogis and first-timers
• Instant feel-good gift

Because the best gifts aren’t things…
They’re moments to breathe, stretch, sweat, and reset. 💫

Available now. Easy. Thoughtful. Loved every time it’s used.

LoveLifeHotYoga












Healing isn’t something to rush. It happens in the quiet moments — the breath that steadies you, the stretch that lets g...
12/23/2025

Healing isn’t something to rush. It happens in the quiet moments — the breath that steadies you, the stretch that lets go, the pause that brings you home. Be gentle with yourself. That’s where the magic lives.

Life is loud. Meditation teaches you to be calm anyway.Kids yelling. Dogs barking. Laundry dinging.Still counts. Still w...
12/22/2025

Life is loud. Meditation teaches you to be calm anyway.
Kids yelling. Dogs barking. Laundry dinging.
Still counts. Still works. 🧘‍♀️








A pause. A deep breath. A moment to soften, reset, and feel human again.Because peace is the present that never goes out...
12/21/2025

A pause. A deep breath. A moment to soften, reset, and feel human again.
Because peace is the present that never goes out of style 💛

Stronger landings. Safer ankles. Better direction changes. 🏀🔥Sport-specific yoga builds balance, foot strength, and stab...
12/20/2025

Stronger landings. Safer ankles. Better direction changes. 🏀🔥
Sport-specific yoga builds balance, foot strength, and stability — helping athletes stay grounded, agile, and injury-resistant all season long.

Give your team the edge with sessions tailored to their sport, age group, and goals.
👉 Book your team today!

Address

10405 102 Street, Suite 106
Grande Prairie, AB

Opening Hours

Monday 8am - 6pm
Tuesday 10am - 6pm
Wednesday 8am - 6pm
Thursday 10am - 5pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+17804029405

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