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Monday 8am - 6pm Tuesday 10am - 6pm Wednesday 8am - 6pm Thursday 10am - 5pm Friday 10am - 6pm Saturday 10am - 5pm

Love Life Hot Yoga

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Grande Prairie, AB
Love Life Hot Yoga

One Life. This Life. Love Life. https://www.wellnessliving.com/rs/catalog-list.html?a_shop_category%5B%5D=1112163&is_filter=1&k_business=84014 It’s simple.
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We want everyone to benefit from yoga. We want you to feel comfortable. To feel like you’re in your parents’ house, can kick off your shoes, take a look in the fridge and eat Sunday leftovers right out of the box. There’s no dress code. No secret password or elaborate handshake. There’s a yoga for everyone and everyone belongs at Love Life Hot Yoga. It’s simply yoga.

04/03/2026

Spring always feels like a reset 🌿

And if yoga has been on your mind lately… this might be your sign.

AND… our 5:30pm Wednesday LA Style class?!🔥

Flowy. Sweaty. A little spicy.
The kind of class that gets you out of your head and back into your body.

If you’ve been needing a reset… come move with us 💛

👉 Join us for just $82/month
👉 Or drop in and try a class this week

03/23/2026

THE RIDER RESET 🐎

A 60-minute yoga class designed specifically for equestrians.

If your hips feel tight, your lower back gets cranky, or your body just isn’t moving the way you want in the saddle… this is for you.

This class will help you:
• move more freely
• build strength where it matters
• ride with more ease and connection

📅 Thursday, April 16 @ 7:00 PM
📍 Love Life Hot Yoga

🐎 $15 SPHC Members
🐎 $22 Non-Members

✨ Limited spots available

👉 Register now: lovelifehotyoga.ca

You AND your horse will feel the difference!

03/17/2026

People always ask why students love unlimited memberships.

Honestly… it’s pretty simple.

You stop doing the mental math before every class.

You stop trying to “fit yoga in.”

AND somewhere along the way your body starts feeling better… and your brain chills out too.

Yoga stops being something you should do and starts becoming something you just do.

That’s exactly why we opened our LLHY Annual Pass Event this week.

✨ 1 Year Unlimited Membership — $1099 + GST

For 5 days only. March 16-20

If you’ve been wanting to build a consistent practice, this is the easiest way to say yes to yourself.

03/16/2026

We almost never do this…

But for 5 days only we’re opening a Limited Spring Pass.

1 Year Unlimited Yoga — $1099 + GST

Move more.
Stress less.
Commit to yourself.

Available March 16–20.

03/14/2026

Serious question:

When was the last time you actually rested?

Not scrolling.
Not multitasking.
Not “relaxing while answering emails.”

Just… rested.

That’s what this training is all about.

The Science of Stillness — 50hr Restorative Teacher Training

May 1–3 | June 19–21.
Early bird $750 (before April 3)

03/12/2026

Tonight’s yoga class:
U16 hockey players.

Elite skaters.
Surprisingly dedicated yogis.

But they showed up, breathed deep, and learned that recovery is part of the grind.

Pretty grateful this is my job. 🧘‍♀️🏒

03/11/2026

Most people don’t need a harder yoga class.

They need a place where their nervous system can finally exhale.

Restorative yoga is one of the most powerful practices we have for helping the body shift from stress mode into healing mode.

When practiced regularly, restorative yoga can:

✨ calm the nervous system
✨ improve sleep
✨ reduce anxiety
✨ support healing and recovery
✨ teach the body how to truly rest

But teaching restorative yoga well is actually an art form.

There’s intention in how the props support the body.

There’s a rhythm to the sequencing.
And there’s a quiet skill in creating a space where people feel safe enough to let go.

That’s exactly what we’ll be exploring in The Science of Stillness: 50hr Restorative Teacher Training at Love Life Hot Yoga.

Two beautiful weekends dedicated to deep rest, nervous system learning, and the art of stillness.

May 1–3 & June 19–21

If restorative yoga has ever made you think
“Wow… I didn’t realize how much my body needed that.”
this training might be for you.

More details:
www.lovelifehotyoga.ca

03/10/2026

Something special is coming to Love Life Hot Yoga.

This spring I’m teaching a 50-Hour Restorative Yoga Teacher Training — and if you’ve ever experienced the deep magic of restorative yoga, you know this practice is something truly powerful.

Restorative yoga isn’t just “relaxing yoga.”

It’s the science of stillness.
The art of helping the nervous system shift from survival mode into healing mode.

Over two cozy, immersive weekends we’ll explore:

✨ restorative pose architecture
✨ nervous system regulation
✨ therapeutic prop setups
✨ sequencing deeply nourishing classes
✨ the subtle art of holding space for true rest

Expect:

Bolsters.
Blankets.
Soft lighting.
Deep breaths.
And the kind of learning that changes how you teach forever.

Training Dates
May 1–3
June 19–21

Early Bird Investment: $750 (until April 3)
Regular Investment: $899 + GST

Spaces are intentionally limited so everyone gets plenty of hands-on learning and personal guidance.

If restorative yoga lights something up in you…
this training is going to feel like home.

Register here:
www.lovelifehotyoga.ca

Tag a yoga teacher who would love this training.

03/03/2026

🌿✨ MARCH MONDAYS GIVEAWAY ✨🌿

Looking for a little extra motivation to move your body and reset your week?

Every time you attend our Monday 5:30pm Detox Flow, your name goes into a draw to WIN a beautiful gift basket at the end of March 🎁

The more you come, the more chances you have to win.
Bring a friend? You get an extra entry 🙌

Start your week feeling strong, clear, and energized… and you might just walk away with something special too 💛

Let’s make Mondays something to look forward to.

See you at 5:30 ✨
Love Life Hot Yoga

02/15/2026

Open Monday / Family Day Feb. 16th 2026

02/10/2026

When your student is in Germany and still showing up for her practice and teacher training… 🥹
So grateful to share this path with such dedicated, heart-led humans.
This community means everything. 🤍🌍

Address

10405 102 Street, Suite 106
Grande Prairie, AB

Opening Hours

Monday	8am - 6pm
Tuesday	10am - 6pm
Wednesday	8am - 6pm
Thursday	10am - 5pm
Friday	10am - 6pm
Saturday	10am - 5pm

Telephone

+17804029405

Website

http://www.lovelifehotyoga.ca/

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