Rapid Tx

09/04/2025

Don't let pain follow you into the weekend! I have availability today and tomorrow! Www.rapidtx.ca

08/01/2025

Wise words ❤️

What if capitalism needs you to believe you’re not enough?

Because if women truly knew they were enough —
we’d stop spending to fix ourselves,
stop chasing perfection,
and start resting without guilt.

The truth is: The wellness industry doesn’t always want you to be well — it wants you to keep buying.
And capitalism thrives on that cycle.
It profits off our exhaustion, self-doubt, and the belief that wellness is something we have to earn.

As a massage therapist and nutrition coach, I see it every day:
Smart, capable women thinking they need to restrict more, work harder, look better — just to feel worthy.

But you are not broken. The system is.

Real wellness isn’t something you buy — it’s something you reclaim.
It’s knowing your body is not a problem to solve.
That nourishment and rest are not luxuries. They are your birthright.

You don’t need to become more.
You need to remember: You already are.

07/23/2025

Damage does not necessarily mean pain!
Pain is an opinion of the brain!

You clients pain has little to do with degeneration and damage but lots to do with the sensitization of their nervous system. Knowing how to desensitize, diffuse, and reset the system is the fastest way to reduce pain. This is RAPID!

07/17/2025

Iylah and I discovered the south Bear Creek trails today. It's a good thing I had a long lunch because we unexpectedly walked over 7km!
We are so blessed to live so close to such beautiful trails. ❤️❤️

07/16/2025

Some painful conditions that can be quickly resolved with RAPID NFR include:

Lower back pain/Sciatica
Shin Splints
Headaches /migraines
Carpal tunnel syndrome
Shoulder pain
Tennis/ golfer’s elbow
Whiplash
TMJ
Frozen shoulder

07/15/2025

Did you know Rapid Tx treats concussions?
Www.rapidtx.ca

Worth it! 🦁

07/14/2025

❤️

I’m closer to 50 and I’m still figuring out how to feel at home in this body.

Some days I feel amazing — I catch a glimpse of myself in a bikini and think, Damn, I look good.
Other days I put on a pair of shorts, they’re snug, and suddenly I’m spiraling.

When do we stop comparing ourselves to our younger bodies?
When do we make peace with the pant sizes going up?
Why does one moment of discomfort override a hundred moments of confidence?

As women, does our body image actually change daily — or hourly?
And if it does… how do we know what’s real?

Here’s what I do know:
Real isn’t just the number on a tag or how we feel in one outfit.
Real is how we live in these bodies — strong, soft, evolving, full of stories.
Real is choosing to be kind to ourselves even when the mirror (or our mind) isn’t.

So if you’re feeling off today — it’s okay.
The truth is: you’re probably doing better than you think.

07/13/2025

I often talk about how pain does not mean injury and injury does not mean pain.

"Pain is an opinion of the brain".

Hi, I’m Dr. Cobb of Z-Health Performance. As a company, Z-Health focuses on educating world-class movement coaches, trainers, therapists, and physicians who ...