01/08/2026
Starting March 9th🤰🧘♂️
🤰🧘♂️
PRENATAL YOGA WITH PRENATAL EDUCATION
6 WEEK SERIES
Starting March 9/2026 @ 6pm
To book your spot message me @ nourishedbynaturelc@gmail.com
Join me Royal Oaks for a 6 week Prenatal Education and Yoga series
All trimesters of pregnancy welcome.
Education is an important part of pregnancy and Birth! Be empowered with the knowledge of pregnancy, birth, postpartum, breastfeeding, baby wearing and so much more.
A little about me: I have been a nurse for over 38 years, an International Board Certificate Lactation Consultant, Breastfeeding educator, Canadian baby wearing educator, prenatal/postnatal educator, doula, yoga instructor, Pilates Mat instructor.
Come join me, move your body, enjoy prenatal education and conversation.
Yoga helps to prepare for the birth of your baby, helps you come back to your breathe and empowers you to understand the power of the female body.
Space is limited, so book your spot for this series🧘♀️👩🏻🍼
This is a 6 week series.
1.5 hr class starting with 45minutes of prenatal education and Conversation, 40 minutes of yoga flow. 🤰🧘♀️
Education is power, be Empowered. Be prepared for your birth.
Empowering women has always been near and dear to My heart🤱🤰👶
My Studios Grande Prairie