Nell’s Yoga

01/06/2026

You can do this

12/29/2025

This week at Embrace It Fitness

12/23/2025

Dawwww love these people 🙌🥰

✨ Meet Nell ✨

Nell has a remarkable ability to calm you to your core. Her gentle voice brings ease to every class, her warm smile lights up the room, and her teaching style makes everyone feel truly welcome. With the ability to guide yogis of all levels, Nell creates a space where each student feels supported, seen, and at home on their mat.

We are so grateful to have Nell as part of the Embrace It team 💜

When asked what she loves most about teaching at Embrace It, Nell shared:

“My favourite thing about Embrace It is the clients and staff. I genuinely care about our people, and I feel like they care about me too.”

Thank you, Nell, for the calm, care, and connection you bring to our community

12/23/2025

Last class for this week
10:15 AM at Embrace It Fitness gentle flow (perfect for every Body )

12/17/2025

This!! A million times THIS!

The holidays can be a lot.
Yoga doesn’t fix everything… but it helps you feel a little more like yourself again.
And honestly? That’s a pretty beautiful gift. 🤍

12/12/2025

Class is over till the new year!
See you Tuesday January 6 2026!!

Cheers to the new year
Enjoy your holidays

12/02/2025

Stretching for Strays Yogathon raised $2,345 for Bandaged Paws Animal Rescue Association!!! 😍🥹🤩

Special Thanks to:
Rooted Heart Yoga & Art Studio Inc. for hosting
Cassandra Hamilton for your endless support through all of my ideas
Chantel Caza for documenting the event and giving life to the young men on the kitten care crew
Dani Tarini, Nell’s Yoga, and Sam Edgar Yoga for guiding us through it all
Bandaged Paws and Kittens for tolerating us all afternoon 🐈🐾🐕
And especially ALL OF YOU who participated!

The generosity of time, effort, and funds from everyone involved has been astonishing💜💙💜💙

12/01/2025

No class this week
I’m off to Edmonton for my Nuclear Stress Test
See you Tuesday December 9 🙌

11/30/2025

Tomorrow!!

We’re so excited for Stretching for Strays Kitten Yoga this Sunday, Nov. 30 at Rooted Heart Yoga & Art Studio Inc. 😍

✨ All Kitten Classes:
12:00–1:00 pm - Slow Flow with Sam Edgar Yoga
1:30–2:30 pm - Yin / Restorative with Dani Tarini with Rooted Heart Yoga & Art Studio Inc.
3:00–4:00 pm - Beginner Somatics with Nell Martell with Nell’s Yoga

A minimum $20 donation reserves your spot, with 100% of proceeds supporting animals in need.

Spots are filling fast and re-registration is required! To register, visit www.rootedheartyogaandwellness.com/events

Many thanks to Bailey Printer for teaming up with Rooted Heart, Dani, Nell & Sam for putting together this adorable fundraising event in support of our rescue! 🐈

Come stretch for a cause and help our kittens find their forever homes! 💛

11/25/2025

Whenever someone asks me if I do yoga every day ..

I give you..
Weighted butterfly