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Monday 9am - 6pm Tuesday 5:30pm - 7pm Wednesday 5:30pm - 7pm Thursday 5:30pm - 7pm Friday 5:30pm - 7pm

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Sonya Martel-Quantum Biofeedback

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Grande Prairie, AB
Sonya Martel-Quantum Biofeedback

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sonya Martel-Quantum Biofeedback, Health & Wellness Website, Grande Prairie, AB.

As a dedicated practitioner in alternative healing, I am passionate about helping individuals achieve optimal health and wellness by harnessing the power of frequency.

01/07/2026

The Powers of Maca Root 🌱
Maca is a nutrient-rich root vegetable from the Peruvian Andes, often called “Peruvian ginseng.” Traditionally used as both a food and herbal medicine, maca is known for supporting natural energy, mood, and vitality in both men and women.
As an adaptogen, maca may help the body better handle stress while supporting hormone balance, fertility, libido, and overall resilience.
Easy to enjoy in smoothies, warm drinks, or oatmeal, maca is a gentle, grounding way to nourish the body and support whole-body wellness 🤎

01/05/2026

✨🌿Supporting Digestive & Gut Health with Quantum Biofeedback
Digestive discomfort, bloating, food sensitivities, and irregular digestion can often be signs that the body is out of balance. Quantum biofeedback is a gentle, non-invasive approach that helps identify stress patterns and imbalances that may be affecting the gastrointestinal system.
By supporting the body’s natural ability to self-regulate, quantum biofeedback may help calm the nervous system, improve digestive signaling, and support gut harmony. When the body feels balanced, digestion can function more efficiently, allowing better nutrient absorption and overall well-being.
A balanced gut supports energy, immunity, mood, and vitality from the inside out 🌱

01/02/2026

✨ New Year, New Water Ritual 💧
Make hydration joyful, nourishing, and a little magical this year 💙
Upgrade your water with fresh fruits, herbs, and gentle spices 🍋🍓🌿 Think citrus, berries, cucumber, mint, ginger, or cinnamon. Add a splash of coconut water or citrus for natural electrolytes.
💡 Tip: Let it infuse overnight, try it sparkling, or freeze fruit into ice cubes for extra fun.
💧 Resolution: Drink water that feels good to your body and soul.
Small rituals create big shifts ✨
What will you add to your water this year? 💙

01/01/2026

✨🎉 Happy New Year! 🎉✨
Wishing you a year filled with fresh beginnings, gentle growth, and moments that truly nourish your heart and soul 💫
May this new year bring clarity, balance, good health, and plenty of reasons to smile. Here’s to setting intentions, honoring small daily rituals, and welcoming all the good energy ahead 🌿💛
Cheers to a bright, beautiful year ✨🥂
Happy New Year! 💙🎆

12/31/2025

✨ Winding Down the Year, Welcoming New Goals ✨
As this year comes to a close, take a moment to slow down, reflect, and honor how far you’ve come 💛
Release what no longer serves you, celebrate the lessons, and rest your nervous system before stepping into what’s next. This gentle pause creates space for clarity, intention, and aligned goals in the new year 🌿
Set goals that feel supportive, nourishing, and realistic. Ones that honor your energy and growth, not pressure or perfection.
Here’s to closing this chapter with gratitude and opening the next with intention ✨
What are you ready to release, and what are you calling in? 💫

12/29/2025

✨ Confidence for the New Year, From the Inside Out ✨
A new year brings new possibilities and confidence grows when your mind and body feel supported 💛
Quantum biofeedback helps identify stress responses and energetic imbalances that may affect how you feel emotionally and mentally. By encouraging balance and relaxation within the nervous system, it can help you feel calmer, clearer, and more self-assured as you step into new goals.
This year, focus on building confidence through alignment, awareness, and self-care, not pressure or perfection 🌿✨
Here’s to starting the new year feeling grounded, empowered, and confident 💫

12/26/2025

✨ Weekend Goals: Reset After the Holidays ✨
After the busy holiday, give yourself space to relax, recharge, and restore your energy 🌿💛
💡 Weekend Reset Ideas:
• Move gently: Walk, stretch, or do light yoga
• Nourish: Eat wholesome foods, drink plenty of water, rest
• Reflect: Journal or meditate to release stress and reset your mind
• Calm your senses: Listen to soothing music or enjoy quiet time
• Set intentions: Prepare for the week ahead with clarity and focus
Small moments of care today create a balanced, energized start to your new week ✨

12/25/2025

🎄✨Wishing you a Christmas filled with warmth, love, and moments of peace. May this season invite rest, reflection, and gratitude, and may the days ahead be nourished with joy and good health.
May your home feel cozy, your heart feel full, and your spirit feel renewed as we celebrate together 💫
🎄❤️ Merry Christmas and warm holiday blessings ❤️🎄

12/24/2025

Happy Christmas Eve!
✨ Cranberries: A Holistic Holiday Boost ✨
Cranberries offer significant health benefits thanks to their rich antioxidants, vitamins C, K, E, and fiber 🌿💛 They support urinary tract health, heart health, digestion, gut balance, and even oral hygiene!
Ways to enjoy them this Christmas:
🍽 Naturally sweetened cranberry sauce
🥗 Toss into winter salads with greens and nuts
🍗 Add to roasted veggies, grains, or proteins
🍹 Infuse in sparkling water or herbal drinks
Nourish your body and spirit this festive season ✨

12/22/2025

✨ What Is Quantum Biofeedback & How Can It Help? ✨
Quantum biofeedback is a gentle, non-invasive way to understand and support your body’s natural balance 🌿
Using real-time feedback from your body, it helps identify stress patterns, energetic imbalances, and areas where your system may need support. By promoting balance in the nervous system, it can help with stress reduction, better sleep, emotional clarity, and overall well-being 💛
Think of it as a guide to help your body and mind work together more harmoniously, supporting you to feel grounded, resilient, and aligned. Perfect for anyone looking to boost wellness and step into life with more ease and confidence ✨

12/19/2025

🌿💚 Weekend Herbal Glow-Up 💚🌿
Give your weekend meals a little extra love by adding nourishing herbs and plants to the mix. It’s a simple way to support your body while keeping things fun, fresh, and flavorful.
🌱 Start your morning with an herbal tea or add cinnamon to your coffee
🌱 Blend leafy greens, ginger, or mint into smoothies
🌱 Cook with garlic, oregano, thyme, or rosemary for cozy, grounding meals
🌱 Finish the day with calming herbs like lemon balm or chamomile
Let your kitchen become your mini apothecary this weekend, where food feeds both body and soul. Small choices can make a big difference 🌿✨

12/17/2025

🌿 The Healing Power of Herbs & Plants 🌿
Nature offers an abundant apothecary of herbs and plants that have been used for centuries to support the body, mind, and spirit. From calming the nervous system to supporting digestion, immunity, and vitality, plant medicine works gently and holistically with the body’s natural rhythms.
🌱 Chamomile & Lavender — soothe stress and promote relaxation
🌱 Ginger & Turmeric — support digestion and healthy inflammation response
🌱 Garlic & Echinacea — nourish the immune system
🌱 Ashwagandha & Ginseng — help the body adapt to stress and restore energy
🌱 Peppermint & Fennel — comfort and balance the digestive system
Honoring plant wisdom is a beautiful way to reconnect with nature and support everyday wellness, one leaf, root, and flower at a time.
✨ Let nature be your medicine ✨

Address

Grande Prairie, AB

Opening Hours

Monday	9am - 6pm
Tuesday	5:30pm - 7pm
Wednesday	5:30pm - 7pm
Thursday	5:30pm - 7pm
Friday	5:30pm - 7pm

Telephone

+17803805575

Website

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