Stacey A. Anstey, RMT

02/07/2024

Summer Hours and Important Dates!
Happy summer months everyone. I hope you had a wonderful Canada Day and were able to get out and enjoy the nice weather we had over the long weekend. As we enter July and August I want to let you know that my hours will be adjusted as I try to navigate my work-life balance with my kiddo out of school for the summer. Here are my hours for the next 2 months:

Monday: 1:00-5:00
Tuesday: 9:00-11:30
Wednesday: 12:00-4:00
Thursday: 12:00-4:00
Friday: 9:00-11:30

There will be a couple of weeks that vary: the weeks of July 15 and August 12 I’ll have near normal hours (which means near normal availability).

Also, I’ll be out of the office on the following dates:
Friday July 26
Monday July 29
Friday August 2
Monday August 5 (Heritage Day)
Monday August 26
Tuesday August 27
Monday September 2 (Labour Day)

Regular hours will resume Tuesday September 3.
As always, to schedule an appointment, you can private message me here, schedule online at Lifemark.ca or call the clinic at 780-539-5088. I hope to see you soon!

Lifemark is a trusted rehab clinic network across Canada. We offer specialized physiotherapy, massage therapy, acupuncture, chiropractic treatments and more.

14/03/2024

Good afternoon, I hope you have been able to enjoy some of this early Spring weather we have been treated to ☀️. I just wanted to give you a quick update on a change that has happened at Lifemark over the past week. My schedule will be a little chaotic for the foreseeable future. Unfortunately, the second massage therapist that has been part of the team for the last year has made the decision to move on to new adventures and I wish him the best of luck. As a result of his departure, my schedule has become quite packed as we, myself and Lifemark staff, do our best to accommodate his active clientele. As I mentioned last week, starting in April, I will be adjusting my hours on Mondays to help make things a bit easier for everyone. Having said all that, I do have a couple of available appointments next week and the week after so if you have been thinking about scheduling a massage, don’t delay! To schedule your next massage you can PM me here, call Lifemark at 780-539-5088 or schedule online at lifemark.ca. If you have any questions please don’t hesitate to contact me. I look forward to seeing you soon!

(a picture I took earlier in the year of the view from my treatment room window).

08/03/2024

NEW HOURS!!!
Starting April 15 I will have new hours on Mondays: 11:00 - 5:00. The rest of the week will remain unchanged until the summer. I'll have reduced hours for July and August to try and balance work and family responsibilites. As soon as I set my summer schedule I will pass that information along. But for now, STARTING APRIL 15 my hours will be:
Monday: 11:00-5:00
Tuesday: 9:00-2:30
Wednesday: 9:00-4:00
Thursday: 9:00-4:00
Friday: 9:00-2:30

To schedule your next massage you can PM here, call Lifemark at 780-539-5088 or book online at lifemark.ca. I look forward to seeing you at the clinic soon.

09/02/2024

Happy Friday everyone! I hope everyone has been doing well and staying healthy during cold and flu season. I just want to share some information with you: Lifemark has partnered with Shoppers Drug Mart and if you have the PC health app you can earn PC Optimum points when you schedule your massage (and attend) through the PC Health app. You can earn valuable points for groceries all while taking care of you :)
As always, to schedule a massage with me you can contact me directly through PM, schedule through lifemark.ca, or call the clinic directly at 780-539-5088. But if you do have the PC Health app, you can earn points by doing a little self care.
I hope you have a wonderful weekend and I hope to see you soon at the clinic.

09/01/2024

Help the Canadian Massage Therapist Association advocate for GST/HST exemption for massage therapy.

CMTA E-Petition - GST/ HST Exemption
https://buff.ly/48ogZmP

02/11/2023

Massage therapy promotes healing by acting on the muscular, nervous, and circulatory systems in the body.It offers many therapeutic physical, mental, and emotional benefits including improving circulation and reducing swelling, decreasing muscle stiffness to promote relaxation and stress relief whil...

11/09/2023

Hello everyone,
I hope you had a wonderful summer with fun, adventures and relaxation 🙂. After a fun filled summer, working summer hours, I’m back to regular hours with start of fall (and the school year for my son). As a reminder my hours are:
Monday, Wednesday, Thursday 9:00 - 4:00 and Tuesday, Friday 9:00 - 2:30. To schedule an appointment you can private message me, call Lifemark at 780-539-5088 or book online at lifemark.ca. I have availability this week and beyond. I hope you enjoy the lovely fall weather and I hope to see soon.

Lifemark is a trusted rehab clinic network across Canada. We offer specialized physiotherapy, massage therapy, acupuncture, chiropractic treatments and more.

14/06/2023

Hello everyone! It has been way too long since I last posted something. Well, we are heading into summer and with that my hours will be changing slightly for July and August to accommodate my family responsibilities. I will be away from July 8 to July 22 next month as we are taking some much need holidays. I will also be out of the office Friday June 23 and Friday June 30. My hours for the rest of the summer are as follows:

July 3 - 7: Office is closed Monday July 3; Tuesday and Friday 9:00 -1:00 and Wednesday and Thursday: 9:00 - 4:00

July 10 - 21: I am on holidays :)

July 24-28: Monday, Wednesday, Thursday 9:00-4:00; Tuesday, Friday 9:00-1:00

July 31 - August 4: Monday, Wednesday, Thursday 12:00 - 4:00; Tuesday 9:00 - 1:00

August 7 - 11: Office closed Monday August 7; Tuesday, Friday 9:00 - 1:00; Wednesday, Thursday 12:00 - 4:00

August 14 - 18: Monday to Friday 9:00 - 2:30

August 21 - 25: Monday I am away; Tuesday, Friday 9:00 - 1:00; Wednesday, Thursday 12:00 - 4:00

August 28: September 1: Monday, Wednesday 12:00 - 4:00; Tuesday, Thursday 9:00 - 1:00; Friday I am away.

Regular hours will resume Tuesday September 5! As always, to schedule your next massage you can PM me here, book online at lifemark.ca or call the clinic directly at 780-539-5088. I hope you all have a wonderful summer. I will see you soon.

26/09/2022

Good morning! I hope everyone has been able to ease into the fall weather over the last couple of weeks. I thought I would let you all know that I have 2 appointments for this week that have become available: Tuesday Sept. 27 (tomorrow) at 12:00 and Wednesday Sept. 28 at 9:00. If you are looking to get a massage this week, now would be the time to call (780-539-5088) and schedule in. In addition, I will be out of the office this Friday for Truth and Reconciliation Day, although the clinic will remain open for physiotherapy and other services. Hope to see you soon!

31/08/2022

Well, my summer officially comes to an end this evening. We are already into “school mode” in our house tonight, as I’m sure many of you are. With the end of summer comes my return to regular working hours. Starting tomorrow my hours will be:

Monday, Wednesday and Thursday - 9:00, 10:30, 1:30 and 3:00.
Tuesday and Friday - 9:00, 10:30, 12:00 and 1:30.

As always, to schedule an appointment, you can contact me here, call Lifemark at 780-539-5088 or book online at lifemark.ca.
With the nicer weather hanging around for a bit longer, I hope, like me, you will continue to be able to enjoy it! I’m certainly not ready to trade in my iced tea for a pumpkin spiced latte quite yet lol. I am looking forward to seeing you soon 🙂

Lifemark is a trusted rehab clinic network across Canada. We offer specialized physiotherapy, massage therapy, acupuncture, chiropractic treatments and more.

02/08/2022

Welcome to August! I hope you have been able to get out and enjoy the wonderful weather we have had over the last couple of weeks. I can't believe how fast July went by. At least until the end of this month, I'm still on reduced summer hours for this month. As a reminder, my hours for the month are:
August 1 - 5: Tuesday, Friday 9:00, 10:30 and 12:00, Wednesday, Thursday 12:00, 1:30 and 3:00
Week of August 8 - 12: Monday, Wednesday, Thursday 9:00, 10:30, 1:00, 2:30, Tuesday 9:00, 10:30, 12:00 and 1:30 and Friday 9:00, 10:30
Weeks of August 15 - 19 & August 22 - 26: Monday, Wednesday and Thursday 12:00, 1:30 and 3:00, Tuesday 9:00, 10:30 and 12:00
I will be out of the office on August 29 and 30. Normal office hours will resume Wednesday August 31.

I still have a number of appointments available for next week and the reminder of the month, message me here or call Lifemark at 780-539-5088 to schedule your next treatment. Keep enjoying the summer weather! I'll see you soon.

27/06/2022

Good morning everyone! I hope you were all able to enjoy the fantastic weather we had over the week end. Well, the school year is almost done for my son and with that comes summer working hours for me. I’ve tried to my best to find a work/home balance for the next 2 months but please know my hours may change if needed. To start, I will be out of the office from June 30 to July 5 to ease into the summer season. My summer treatment times are listed below:

July 4 to July 8: Wednesday, Thursday 12:00, 1:30 and 3:00, Friday 9:00, 10:30 and 12:00

Weeks of July 11 - 15, July 25 - 29 & August 8 - 12: 9:00, 10:30, 1:00 and 2:30

July 18 - 22: Monday, Thursday 12:00, 1:30 and 3:00, Tuesday, Friday 9:00, 10:30 and 12:00

August 1 - 5: Tuesday, Friday 9:00, 10:30 and 12:00, Wednesday, Thursday 12:00, 1:30 and 3:00

Weeks of August 15 - 19 & August 22 - 26: Monday, Wednesday and Thursday 12:00, 1:30 and 3:00, Tuesday 9:00, 10:30 and 12:00

I will be out of the office on August 29 and 30. Normal office hours will resume Wednesday August 31.

If you have any questions please don’t hesitate to reach out. And as always, to schedule an appointment, you can PM me here or call Lifemark at 780-539-5088. I hope to see you soon. And let’s hope this warm, sunny weather continues!

31/03/2022

Hello everyone,
I have an update regarding the treatment fee increase for massage therapy at Lifemark. I took my concerns to the clinic director, she did some leg work and passed our concerns and research on to the right people. There will still be an increase but we were listened to and some adjustments were made. So, as of April 4, 2022, prices will be as follow:

90 minute: $135.00 + GST ($141.75)
60 minute: $100.00 + GST ($105.00)
45 minute: $92.50 + GST ($97.13)
30 minute: $80.00 + GST ($84.00)

Unfortunately we can’t stop the increases from happening but they are at least a little less shocking. Quality care will always be given at Lifemark and we will always do our best to advocate for our clients. I hope you have been able to enjoy some of the nice weather we have been having and I look forward to seeing you soon.

24/03/2022

Hello everyone,
I hope you are well and have been able to get outside and enjoy some of the beautiful Spring weather we have been having. Just a quick update to let you know that there have been some changes at Lifemark. What would affect you is the pricing for massage therapy treatments. As of April 4, 2022, prices will be as follow:

90 minute: $145.00 + GST ($152.25)
60 minute: $105.00 + GST ($110.25)
45 minute: $92.50 + GST ($97.13)
30 minute: $80.00 + GST ($84.00)

Please know that neither I or Lifemark Grande Prairie had any control over the price changes, it is unfortunately a sign of the times. Everyone at Lifemark, myself included, will always strive to provide you with amazing care, and that will not change! If you have any questions or concerns, please don't hesitate to reach out. I hope to see you soon! Enjoy all the sunshine today :)

28/02/2022

Good morning everyone. It may be a Monday but the sun is out and it’s looking like it will be a great day. I wanted to touch base with regarding COVID protocols. As you are most likely aware, most COVID restrictions will be lifted starting tomorrow. However, masks will still be required at Lifemark. The clinic is considered a medical facility and due to the close contact nature of services offered at Lifemark (physiotherapy, massage therapy, kinesiology) our policies regarding masks are not changing at this time. You will still be asked to wash your hands when entering the clinic and then you will be given a clean mask. If you have any questions or concerns, please don’t hesitate to reach out. I hope to see you at the clinic soon!