Building Inner Strength

10/30/2025

Welcome into Building Inner Strength Yoga Studio. It’s in my Yard but it’s your playground! It is for you to express your yoga. Come on in!!

09/28/2025

Karma is often misunderstood.
In pop culture, it’s reduced to a kind of cosmic scoreboard: do good, get good; do bad, get bad.

But in yoga, karma simply means action—every choice you make, every word you speak, every thought you follow.

These actions leave subtle impressions (samskaras) in the mind, which, over time, shape how you see the world, how you respond to it, and who you become.

This is the law of karma: not punishment or reward, but a continuous, unfolding cycle of cause and effect.

Yoga asks us to be aware of not just what we do—but how we do it.
The Bhagavad Gītā offers this teaching:

“yogaḥ karmasu kauśalam”
Yoga is skill in action. (2.50)

Skillful action means choosing with awareness.
Acting from clarity, not compulsion.
Showing up with intention—and letting go of the outcome.

This is the path of nishkāma karma—taking action without attachment to results.
Not as inaction, but as a radical kind of freedom.

Yoga is more than actions on your mat. It’s how you live your life.

Dive deeper into the concept of karma and what it means for your life in the full article by Pandit Rajmani Tigunait here: https://yogainternational.com/article/view/karma-q-a-with-pandit-rajmani-tigunait/

09/10/2025

Hello friends and yogis
I’ve been a bit absent for a few days while we processed the loss of a dear four legged friend. Sad that we also Missed the community expo. Classes are back in schedule. Tuesdays and Thursdays at 7:15pm. Thank you for your patience.

08/28/2025

👋 see you tonight!!

08/20/2025

If you missed the grand opening you can still attend classes Regular classes begin this Thursday!! 7:15pm. Msg to hold your spot. Space is limited. Ages 14+ welcome. 🧘‍♂️

08/20/2025

13 mats in 300 sq ft!!! 😮 we made it work!!! And the winner is… 🥁 Elizabeth Ratzlaff!!! Thank you for attending tonight’s open house class.

Hope we will see everyone again soon!!

08/16/2025

08/14/2025

07/22/2025

Came across powerful visual metaphor on LinkedIn today:

two meals, one burnt from one hour at 900°F, and one perfectly cooked from three hours at 300°F.

It was a timely reminder that lasting growth - both personal and professional - is not about speed, but about strategy, consistency, and patience.

We live in a world that glorifies urgency, but real mastery takes time. So if your journey feels slow, take heart—you might just be slow-cooking something exceptional

Prince A.