Building Inner Strength

Building Inner Strength Yoga for everyone! Multi level classes, one on one, and Yoga Parties Our yoga story is that of sharing support and growing together.

It is fitness in an all around fashion that is best experienced over time and with patience.

Hello friends and yogis I’ve been a bit absent for a few days while we processed the loss of a dear four legged friend. ...
09/10/2025

Hello friends and yogis
I’ve been a bit absent for a few days while we processed the loss of a dear four legged friend. Sad that we also Missed the community expo. Classes are back in schedule. Tuesdays and Thursdays at 7:15pm. Thank you for your patience.

👋 see you tonight!!
08/28/2025

👋 see you tonight!!

If you missed the grand opening you can still attend classes Regular classes begin this Thursday!! 7:15pm. Msg to hold ...
08/20/2025

If you missed the grand opening you can still attend classes Regular classes begin this Thursday!! 7:15pm. Msg to hold your spot. Space is limited. Ages 14+ welcome. 🧘‍♂️

13 mats in 300 sq ft!!! 😮 we made it work!!! And the winner is… 🥁 Elizabeth Ratzlaff!!! Thank you for attending tonight’...
08/20/2025

13 mats in 300 sq ft!!! 😮 we made it work!!! And the winner is… 🥁 Elizabeth Ratzlaff!!! Thank you for attending tonight’s open house class.

Hope we will see everyone again soon!!

07/22/2025

Came across powerful visual metaphor on LinkedIn today:

two meals, one burnt from one hour at 900°F, and one perfectly cooked from three hours at 300°F.

It was a timely reminder that lasting growth - both personal and professional - is not about speed, but about strategy, consistency, and patience.

We live in a world that glorifies urgency, but real mastery takes time. So if your journey feels slow, take heart—you might just be slow-cooking something exceptional

Prince A.

Yes! Let’s yoga tonight! It is May 6th and I’ll be back at the studio ready to rock a great spring yoga session. See you...
05/06/2025

Yes! Let’s yoga tonight! It is May 6th and I’ll be back at the studio ready to rock a great spring yoga session. See you there!!

May 1st- class is cancelled for tonight. Still under the weather
05/01/2025

May 1st- class is cancelled for tonight. Still under the weather

Have to cancel yoga class tonight April29th. Sorry everyone I’m under the weather but hoping to feel well enough for Thu...
04/29/2025

Have to cancel yoga class tonight April29th. Sorry everyone I’m under the weather but hoping to feel well enough for Thursday class. Will keep you posted

Address

245 5th Avenue E
Gravelbourg, SK
S0H1X0

Opening Hours

Tuesday 7pm - 8:30pm
Thursday 7pm - 8:30pm

Telephone

+13066487723

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