Gravenhurst Chiropractor Dr. Thomas Oake

Gravenhurst Chiropractor Dr. Thomas Oake The Ultimate Wellness Resource Center for Gravenhurst.

Happy Halloween! 🎃Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻
10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

📚 Did You Know?Regular chiropractic care isn’t just about relieving pain—it helps improve circulation, supports your ner...
10/30/2025

📚 Did You Know?

Regular chiropractic care isn’t just about relieving pain—it helps improve circulation, supports your nervous system, and enhances overall mobility.

✨ Prioritizing your spine health can impact energy levels, sleep quality, and daily performance.

📍 Start your wellness journey today by calling 705-687-0225

⚖️ Posture Check QuizAsk yourself:🔹 Are your shoulders rounded forward?🔹 Does your head jut forward when using your phon...
10/28/2025

⚖️ Posture Check Quiz

Ask yourself:

🔹 Are your shoulders rounded forward?

🔹 Does your head jut forward when using your phone?

🔹 Do you experience neck or upper back tension regularly?

If you answered “yes” to any, a spinal evaluation could help improve alignment and prevent long-term issues.

📆 Book your checkup by calling 705-687-0225

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make...
10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

📝 Tip of the Day: Hydration & Spine Health💧 Staying hydrated keeps your spinal discs healthy and supports overall joint ...
10/23/2025

📝 Tip of the Day: Hydration & Spine Health

💧 Staying hydrated keeps your spinal discs healthy and supports overall joint function.

Pair good hydration habits with regular chiropractic adjustments to maximize wellness.

📍 Learn more and schedule a visit by calling 705-687-0225

📊 Spinal Health FactsDid you know proper spinal alignment helps improve nerve communication throughout your body?✨ Regul...
10/21/2025

📊 Spinal Health Facts

Did you know proper spinal alignment helps improve nerve communication throughout your body?

✨ Regular chiropractic care supports better mobility, balance, and overall wellness.

📍 Book your evaluation today by calling 705-687-0225

💡 Quick Tip: Proper Lifting TechniquesAlways bend at your knees, not your waist, when lifting heavy objects.✅ Protect yo...
10/16/2025

💡 Quick Tip: Proper Lifting Techniques

Always bend at your knees, not your waist, when lifting heavy objects.

✅ Protect your spine from unnecessary strain and prevent injuries.

📍 Learn more by calling 705-687-0225

🧘‍♀️ Stretch of the WeekGently stretch your shoulders and upper back every morning to reduce tension and improve posture...
10/14/2025

🧘‍♀️ Stretch of the Week

Gently stretch your shoulders and upper back every morning to reduce tension and improve posture.

💆‍♂️ Pair daily stretches with chiropractic adjustments for optimal results.

📆 Schedule your session by calling 705-687-0225

⚡ Quick Relief TipExperiencing stiffness in your neck or back? A short stretch combined with an adjustment can relieve t...
10/09/2025

⚡ Quick Relief Tip

Experiencing stiffness in your neck or back? A short stretch combined with an adjustment can relieve tension and restore movement.

✅ Don’t wait until discomfort worsens.

📆 Call 705-687-0225 to schedule your visit

⚖️ Check Your PostureStand against a wall: your head, shoulders, and back should lightly touch it. If not, your posture ...
10/07/2025

⚖️ Check Your Posture

Stand against a wall: your head, shoulders, and back should lightly touch it. If not, your posture may need adjustment.

💡 Regular chiropractic care helps maintain proper alignment and prevent long-term issues.

📍 Book your consultation today by calling 705-687-0225

🌿 Benefits Beyond Pain ReliefChiropractic care doesn’t just help with back or neck pain—it can improve circulation, redu...
10/02/2025

🌿 Benefits Beyond Pain Relief

Chiropractic care doesn’t just help with back or neck pain—it can improve circulation, reduce stress, and support overall energy levels.

✨ Make your wellness a priority.

📆 Call 705-687-0225 to learn more

🪑 Work-from-Home Spine TipsLong hours at a desk can strain your neck and back. Adjust your monitor, chair, and posture r...
09/30/2025

🪑 Work-from-Home Spine Tips

Long hours at a desk can strain your neck and back. Adjust your monitor, chair, and posture regularly.

💡 Combine ergonomic changes with chiropractic care to prevent chronic pain.

📍 Schedule your appointment by calling 705-687-0225

Address

205 Muskoka Road North
Gravenhurst, ON
P1P1X2

Opening Hours

Monday 8am - 11am
4pm - 6pm
Wednesday 8am - 11am
4pm - 6:30pm
Thursday 8am - 12pm

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