Cedar Healing Arts

Cedar Healing Arts A space for wellness & nurturing the body & soul. Health & Wellness Website

R.Ac licensed Acupuncturist, Yoga, Shiatsu, Cupping, TCM, Retreats, Meditation, Natural Plant Dying, Explorative , Sound Journeys.

12/21/2025

This season, gift more than things gift mind, body, and spirit care.

🌿 From acupuncture that restores balance, to sound therapy that soothes the soul, to retreats that reset your energy Cedar Healing Arts has something for everyone seeking deep renewal and mindful self-care.

🌸 Tap to explore our holistic gift guide → swipe through the carousel
📲 Book a session or DM us to create a personalized wellness gift today

12/20/2025

🧠💪 Did you know your body is basically a superhero in disguise?

From your heart beating 100,000 times a day to your lungs covering the surface of a tennis court, your body is full of surprises! 🤯

Swipe through to discover some crazy facts about YOU.

Simple. Whole. Alive. Let each meal be a gentle ritual of respect for your body and mind. 💛
12/19/2025

Simple. Whole. Alive. Let each meal be a gentle ritual of respect for your body and mind. 💛

12/17/2025

Modern life keeps your body in constant “on” mode.
Tight shoulders, racing thoughts, shallow breathing these are signs your nervous system needs support, not discipline.

Counselling rooted in Chinese Medicine works with your body’s natural rhythms to restore safety, calm, and regulation. Healing begins when your system feels held, not rushed.

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12/12/2025

Phlegm is just a cold-season thing? 👀 In TCM, it shows up as brain fog, fatigue, acne, bloating, and that “stuck” feeling you can’t explain.

Your body isn’t random it’s sending signals. Decode it, support it, and feel lighter from the inside out.✨

12/12/2025

Think you’re hydrated? Your hormones might disagree.
Stress, caffeine, and even “just one drink” can silently dehydrate you spiking cortisol, messing with sleep, slowing metabolism, and triggering bloating or hot flashes.
Hydrate smarter, not harder. Your hormones will feel the difference.
Save this for your next wellness reset!



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The secret to lasting wellness isn’t adding more routines it’s learning to align with your body’s natural rhythms.🌱 Sea...
12/10/2025

The secret to lasting wellness isn’t adding more routines it’s learning to align with your body’s natural rhythms.

🌱 Season by season, organ by organ, energy by energy, your body knows exactly what it needs to thrive.

Winter calls for nourishing your Kidneys, spring supports your Liver, summer boosts your Heart, and fall strengthens your Lungs.

When you honor these shifts, your energy flows more smoothly, your mind feels clearer, and your body finally relaxes.

Stop fighting your natural rhythm and start flowing with it.

Balance isn’t a goal it’s a lifestyle.


Sound baths instantly recalibrate your vibration, moving you from sympathetic (fight/flight) to parasympathetic (rest/di...
12/08/2025

Sound baths instantly recalibrate your vibration, moving you from sympathetic (fight/flight) to parasympathetic (rest/digest). It's the ultimate winter stress strategy.

DM CODE SOUND to start the relaxing winter.

Winter is the season of deep restoration. ❄️In TCM, this is the time to nourish the Kidney + Bladder meridians—your body...
12/08/2025

Winter is the season of deep restoration. ❄️
In TCM, this is the time to nourish the Kidney + Bladder meridians—your body’s core energy reserves.

Think of acupuncture as your winter tune-up, quietly rebuilding your drive, vitality, and inner strength so you can rise in spring fully charged.

If your body’s been craving slower mornings, deeper rest, or more grounding… it’s speaking to you. Listen in.

Your winter acupuncture session awaits book here https://cedarhealingarts.janeapp.com/locations/gravenhurst-cedar-healing-arts/book #/discipline/1/treatment/1



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Winter is your reminder to slow down and nourish deeper. ❄️Think warming foods, slow-cooked meals, root veggies, and bon...
12/06/2025

Winter is your reminder to slow down and nourish deeper. ❄️
Think warming foods, slow-cooked meals, root veggies, and bone broth all supporting your Kidneys and core essence in holistic wellness.

Give your gut the cozy hug it deserves. 🤎🥣

12/06/2025

If you’ve been tired, moody, or off-balance lately…
check your Vitamin D.
Sunshine + nourishment = alignment.

12/05/2025

Empty stomach + coffee = bloating, heartburn, anxiety… basically a rough start.

Pro tip: grab a light bite first. Coffee tastes better when your gut’s happy. 😌

Address

Gravenhurst, ON

Telephone

+13433211212

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Our Story

Health & Wellness Healing Arts Retreat Centre. We have alternative healing modalities such as Traditional Chinese Medicine Acupuncture with a R.Ac licensed acupuncturist, shiatsu, qi gong, meditation, whole food counselling, yoga, sound journeys with crystal singing bowls and chimes and creative arts exploration such as creating colour on fabric with plants we harvest. We host retreats, group and private. We offer certain dates for solo retreat, like a wellness bed and breakfast.