Cedar Healing Arts

10/27/2025

Winter is the Yin season nature’s way of reminding us to slow down, rest, and recharge. As the world quiets, our bodies follow suit. But when things move too slowly, it can block the smooth flow of Qi (your life energy) leaving you feeling heavy, tired, or emotionally low.

In Traditional Chinese Medicine, keeping your Qi flowing freely is key to staying balanced and well body, mind, and spirit.

There’s no magic fix, but small mindful shifts can make all the difference.
Swipe through to explore simple TCM-inspired ways to stay grounded, energized, and in harmony this winter.


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10/26/2025

10/26/2025

10/26/2025

10/25/2025

Keep Your Protective QI Strong This Flu Season with TCM 🌿✨

In Traditional Chinese Medicine (TCM), prevention starts by strengthening your Wei Qi your body’s natural defence and keeping your energy in harmony.

Try these simple daily rituals to stay well:
🍵 Warm up with teas like ginger, cinnamon, or astragalus
🥗 Nourish yourself with seasonal soups and root vegetables
🌱 Boost immunity with herbs such as ginseng and astragalus
💆‍♀️ Use acupuncture to promote energy flow and protection
😴 Rest deeply good sleep keeps your defences strong

At Cedar Healing Arts, we help you stay healthy, balanced, and resilient the natural way. Ways we can support your immunity strengthening in clinic: Gua Sha (skin scraping), cupping, acupuncture, and moxibustion (burning mugwort) are used to break up congestion, stimulate healing, and boost immunity.

10/22/2025

Its CUPPING THERAPY
Ever wonder why those circular marks mean deep healing? This ancient therapy helps move stagnation, loosen tense muscles, and restore the smooth flow of Qi (your body’s energy).

Each gentle suction pulls away stiffness, improves circulation, and supports your body’s natural detox.

You’ll feel lighter, more open, and deeply restored like your energy just hit “refresh.”

Ready to experience the magic of cupping? DM us to book your session.

10/21/2025

Give your skin and soul a reset.

𝗚𝘂𝗮 𝗦𝗵𝗮 𝗥𝗶𝘁𝘂𝗮𝗹:
*Reduces puffiness & dark circles
* Detoxifies through lymphatic drainage
*Smooths fine lines & tightens skin
* Promotes deep relaxation and energy balance

10/20/2025

Your Shiatsu session is your moment to reset body, mind, and energy.
Come light, move freely, stay hydrated, and rest afterward to let the healing flow deeply. These simple steps help your body release, restore, and renew from within.

10/18/2025

Because your path to wellness is unique
Each therapy can be combined and customized to meet your specific needs whether
you’re seeking stress relief, better sleep, or emotional balance.

Begin your holistic wellness journey today.

✨ DM us for your personalized healing plan or to book a session.