Breathe and Bloom Wellness Studio

09/15/2025

5 more days left!!🥰🥰🥰

✨ WIN A FREE 1-HOUR SESSION! ✨
Reiki · Reading · Tuning Forks — YOUR choice💖

How to enter:
🩷 Like this post!
🧡 Follow Breathe and Bloom Wellness Studio
💛 Tag your bestie!
💚 BONUS: Share this post for an extra entry!

🩵 Winner will be announced on September 20th, good luck, Bloomlings! 🥰🌻

Eir xo

09/05/2025

In every breath, offer yourself the love your spirit is craving. And if your heart is calling, my studio is open to support your journey. 🌈🌿

09/02/2025

✨ WIN A FREE 1-HOUR SESSION! ✨
Reiki · Reading · Tuning Forks — YOUR choice💖

How to enter:
🩷 Like this post!
🧡 Follow Breathe and Bloom Wellness Studio
💛 Tag your bestie!
💚 BONUS: Share this post for an extra entry!

🩵 Winner will be announced on September 20th, good luck, Bloomlings! 🥰🌻

Eir xo

08/29/2025

Holistic Sound Therapy isn’t just “soothing”—it’s measurable medicine. Tuning forks create precise vibrations that interact with the body on a physical level. Studies show specific frequencies can:

✅ Reduce inflammation & swelling
✅ Increase circulation & mobility
✅ Release muscle tension & pain
✅ Support faster recovery

This is why many people experience more range of motion, less pain, and a greater sense of physical ease after a session.

And while the science speaks for itself, the experience also brings a deep calm—a reset for mind, body, and spirit. 🌿

Don’t just take my word for it though—check out the reviews on my page!🥰

Real people, real experiences, and real results:
💫 Less pain
💫 More mobility
💫 Deep calm & clarity

Your body deserves the same reset. 💖
Message me to book your own tuning fork session and see the difference for yourself.🥰

Eir xo

08/22/2025

I'm back from vacation & the studio is OPEN! 🌿✨️
Ready for Reiki, sound therapy, or a reading? Message me to book your spot today!💚💚💚

08/04/2025

🌿 Heads up, beautiful souls! 🌿
The studio will be closed from August 11th to 17th while I head off for a little vacation to rest, recharge, and soak in some much-needed self-care. ☀️💆‍♀️✨

If you’ve been thinking about booking in for a Reiki session, sound therapy, or a reading, I have just a couple of spots left for this coming week — and they’re going quick! ⏳

✨ If your energy’s been feeling off, your spirit needs a reset, or you just want to feel supported and aligned before I go — now’s the time!

📩 Send me a message here to grab one of the last appointments.

With love & light,
Eir 🤍
Breathe and Bloom Wellness Studio

07/11/2025

👋 Hellooo out there? Is this thing on? 📣😅✨
Lately, it feels like my posts are playing hide-and-seek with your feed…

If you're seeing this, can you do me a favor and drop a quick comment or emoji below? 💬👇
Even just a 🌈 or 💕 helps tell the algorithm, “Hey! I want to see more from Breathe and Bloom Wellness!”

Thank you for supporting my little corner of healing magic — you’re the best 💖

07/08/2025

✨️💖✨️

07/05/2025

Sometimes the love we’ve carried has nowhere left to go but out—through tears, through breath, through stillness.
Grief isn’t a step backward. It’s a sacred remembering. A soft return to what mattered most.
Let your heart spill if it needs to. Spirit feels you. And love is still listening. 🌸✨

07/04/2025

Got aches, stiffness, or tension that just won’t budge?🥴

What if I told you that sound—yes, sound—could help ease that pain in just minutes? 🎶✨

At Breathe and Bloom Wellness Studio, I offer tuning fork sessions that use precise sound frequencies to target areas of inflammation, which is often the root cause of physical pain.

By inputting frequency directly into the body, inflammation is reduced, pain melts away, and you’re left with more range of motion, more ease, and a deeper sense of relief.

Clients often leave feeling lighter, looser, and wondering why they didn’t try it sooner. 💛

✨ If your body’s been asking for help, this might be exactly what it needs.

DM me to book your tuning fork session and experience the relief your body’s been waiting for.❤️‍🩹

07/02/2025

✨ Start the Month with a Sprinkle of Magic: The Cinnamon Ritual ✨

Did you know that blowing cinnamon into your home on the first of the month is a simple yet powerful abundance ritual?

Cinnamon has been used for centuries in spiritual practices to attract prosperity, protection, and positive energy.

The ritual is easy:

🚪 Stand at your front door, holding a small amount of ground cinnamon in your hand.

🩷 Set your intention — call in abundance, success, health, love — whatever your heart desires.

🌬 Then gently blow the cinnamon into your home, visualizing it bringing in blessings with it.

You can say something like:
"As I blow this cinnamon, I welcome prosperity into this space. May abundance flow freely and blessings be plenty."
(Or make up your own—Spirit loves a personal touch.)

It’s a little woo, a little grounding, and a whole lot of magic. 🔮💓

Will you be giving it a go this month? Or are you already a cinnamon-blowing pro?😅

Tell me below — I wanna hear all your witchy rituals. 🧹✨️

05/25/2025

A New Chapter Begins...🌿💚

With a full heart (and a few happy tears), I’m so excited to share with you all that I’ve officially enrolled in a program to become a Certified Naturopath Practitioner.

This decision comes from a soul-deep calling to expand the ways I can support others on their healing journeys. For as long as I can remember, I’ve been drawn to holistic wellness—honoring the connection between mind, body, and spirit—and this step feels like a beautiful unfolding of that path.

Through this program, I’ll be diving deeper into natural medicine, herbal healing, energetic alignment, and so much more. I’m not doing this just for a certificate—I’m doing this because I believe deeply in the work, in the wisdom of the body, and in the magic that happens when we return to nature and to ourselves.

And I want to give a special shout-out to my husband, Marc, who has been nothing short of a gem and my #1 supporter through it all. His unwavering belief in me, his encouragement when I doubted myself, and his constant cheering—whether it was starting my business or taking this next leap into further education—mean more to me than words can say. I hold such deep appreciation for the way he continues to stand by my side, heart open and steady.🩵

Thank you to everyone who has supported me on this journey and continue to. Breathe and Bloom has always been a sacred space of growth, love, and energetic care—and now, I’m honored to be evolving right alongside it.🌻💛

So, here’s to blooming in new ways—with love, support, and purpose.🌻💛

I love you all!🥰

Erin xo