Seasons Pharmacy and Culinaria

05/15/2026

https://www.seasonspharmacy.com/classes-events-library/introduction-to-qi-gongdanielbarrette

What is QiGong? Qi Gong is Active Relaxation… it’s moving mediation to boost energy, relieve stress and balance our energy system.  The relaxation exercises considers mind, body, and spirit all at once.  QiGong is very broad: our class will be based on the first Five Elements Flow

05/14/2026

https://www.seasonspharmacy.com/classes-events-library/livingfullyaliveanewparadigmforchangingtimesjoellenault

Join Joelle for an evening of conversation that has the potential to transform your life.  We will explore a body of knowledge that becomes a gateway to a new way of being, one that starts inside of you.  This paradigm is base on internal referencing: your body as a quantum biologi

05/14/2026

https://www.seasonspharmacy.com/classes-events-library/nourish-your-metabolism-and-protect-your-vision

Your vision matters, especially in midlife. Many women notice changes in their eyesight as they move through their 40s and 50s: • Blurry vision • Dry, irritated eyes • Difficulty seeing at night • Increased eye strain and fatigue What many don’t realize is that these can also be early sign...

05/13/2026

It's not too late, come Chakra Dance with us tonight. A few spots are still available.
Register on our website: https://www.seasonspharmacy.com/classes-events-library/chakradancing-with-kristina-trudel

Chakra Dance is a powerful tool to increase physical, mental and spiritual well-being. Whether you’re looking to reduce stress, improve your health, or just looking for a way to have fun and express yourself through movement Chakra Dance is a great way to honour yourself and move and stagnant energy in the body.

05/13/2026

https://www.seasonspharmacy.com/classes-events-library/eat-think-heal-your-brain-your-power-an-evening-with-dr-josee-poulin-rachelle-rocha-and-karen-hourtovenko

Join us at College Boreal in the Watters Room, on the first floor near the main entrance, for an inspiring conversation designed for the modern woman. Sharing insights gleamed from years in practice, Dr. Josee Poulin, Rachelle Rocha and Karen Hourtovenko will discuss concepts and techniques for eati

05/12/2026

Sign up today for a wonderful educational experience.

05/08/2026

Fresh vegetables, beautiful gifts, and all the little things moms love — all in one stop at Seasons Pharmacy & Culinaria.

Stock up on fresh local veggies, browse the stunning Devarati Jewelry Mother’s Day pop-up, and shop for the things that make home, health, and life feel special.

Food, gifts, wellness, and community — we’ve got you covered.

05/01/2026

https://www.seasonspharmacy.com/classes-events-library/the-missing-piece-in-healing-anemia

Anemia is often reduced to a simple iron deficiency, but the truth is, it runs much deeper than that. Many people continue to feel exhausted, foggy, and depleted even after supplementing with iron, because the body’s ability to properly absorb, transport, and utilize it is being overlooked. In thi...

05/01/2026

https://www.seasonspharmacy.com/classes-events-library/mantras-chanting-and-vocalizations-with-darlene-tindall-may-27-2026

Darlene is a multi-modality teacher and healer with 25+yrs in wellness and spiritual development. She has always loved to sing and as a child wanted nothing more than to pursue music. During her yoga teacher training in 2008, Darlene was introduced to mantras and the use of sacred sound. Since then,

05/01/2026

https://www.seasonspharmacy.com/classes-events-library/toningthebodyinmotiondarleneravenmay202026

The body is a living mechanism.  We maintain it by fueling it wisely, and keeping the parts moving.  Singing sets up vibrations that literally move our cells. Did you know that just 2 minutes of closed mouth humming can reduce your cortisol levels by 60%?!! Combining this