01/25/2026
Group Sound Therapy for Nervous System Relaxation
📅 Date : February 11th
⏰️ Time : 6:30pm
📍Location : Seasons Pharmacy and Culinaria in Sudbury
60-minute group sound therapy session.
This gentle, non-invasive experience introduces audible sound frequencies in a group setting to help create a calming environment that many participants find grounding and supportive for stress reduction. During the session, precision tuning forks are used to promote relaxation and help settle the body’s stress response. The session is guided in response to how sound interacts within the group environment.
Participants sit or lay on mat throughout the experience. No prior experience is required. This session is suitable for individuals curious about sound-based therapies and interested in exploring complementary approaches to relaxation and wellness.
Book via seasons pharmacy website ⬇️
https://www.seasonspharmacy.com/classes-events-library/group-biofield-tuning-with-carissa-lambert