Just Breathe

08/30/2025

08/18/2025

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Manitoulin Holistic Hub 💜✨💜

I LoVe your calming environment &
I can't wait to book soon 🙏

Happy Monday August 18, 2025

Lisa Ward from Hanmer Ontario 🇨🇦

🌿 Support Local, Spread the Love! 💛

It’s already mid-summer, and we just have to pause and say thank you — for your support, your kind words, and for choosing local. 🌞💬
Every time you shop local, a real person does a happy dance! 💃🕺

You're not just buying a product or service — you're helping dreams grow, families thrive, and communities flourish. 🌻🏡

Whether it’s your favourite coffee shop, wellness centre, artisan maker, or friendly neighbourhood market — your support means the world. ✨

📍 Let’s keep our local magic alive.
🛍️ Shop small. Support big.
💬 Tag your fave local biz below and show them some love! ⬇️💕

08/18/2025

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Monday August 18, 2025

Reiki Master 🌟 Mikao Usui
Japanese Buddhist (1922)

✔️ Read up on him if you are curious 😁

Namaste ✨🙏✨
Just Breathe 🌟 Lisa Ward

08/16/2025

♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️
Saturday August 16, 2025

Did you know?
Only You can make your Dreams come true ✨

Sit quietly ✨ Set your intentions ✨
& Manifest your Life by not Giving Up ✨

Trust me 😁 I could be your
Stepping Stone to Wellness ✨

I have Wellness tools that you may be looking for

Just ask & Book with me 😁

LoVe & Light,
Lisa Ward ♥️

Services:
Reiki Healing for Stress Relief
Mindfulness Intuitive Readings

Serving Northern Ontario since 1999 ✨✨✨

08/10/2025

Sunday August 10, 2025
♥️
Sending Healing Prayers
Just Breathe

07/30/2025

❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️
July 29, 2025
I was born this way 😁

Just taking time to reflect on the past 25 yeas
The best gift that I gave myself
was to find my Life Purpose ✨🙏✨

Celebrating 25 years as an
Occupational Therapist Assistant
Social Service Worker / Gerontology
Reiki Practitioner

Did you know; it's never too late to find your
your Life's Purpose ♥️

Need help? DM for free consultation

I offer many services to help you find your way ✨
Calm your Nervous system

by learning to Just Breathe with Lisa

LoVe & Light,
Lisa Ward


♥ Lisa's 🌸 TiKi HuT 🌸 ♥ 2021

07/30/2025

♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️
Jay 29, 2025

I AM listening to this sound tonight ✨🙏✨

Lisa

Everyday life may be very stressful sometimes, therefore we feel anxious. Surrendering to emotional music can free you from stress. Due to the delicacy of th...

07/25/2025

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Friday July 25, 2025

Today and everyday; I take time through out the day
to Just Breathe -

Namaste ✨🙏✨
Lisa Ward ♥️

07/16/2025

If on vacation on

✔️ Aqua Zumba

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Tonight July 16 @ 5 pm
Sandy Beach - Kagawong
192 Maple Dr

I wish to be here 😁

Have Fun Manitoulin Holistic Hub ♥️

LoVe & Light,
Lisa Ward from Hanmer Ontario 🇨🇦

🌊💃 AQUA ZUMBA ALL SUMMER LONG! 💃🌊
Get ready to splash, dance, and laugh at Sandy Beach in Kagawong – every week at 5PM!

🕔 When: 5PM sharp
📍 Where: Sandy Beach, 192 Maple Dr, Kagawong
🎶 What: Fun, energizing Aqua Zumba in the lake!

✨ What to bring:
✔️ Towel
✔️ Water bottle
✔️ Water shoes (just in case of rocky spots)
✔️ And most importantly… your SMILE! 😄

No experience needed—just come ready to move and groove in the water! Let’s turn the beach into a dance party! 💦🎉

More information:
https://www.zumba.com/class_detail/8d734cc8-e50f-4523-af29-8f7c8a67b778?utm_medium=social_media&utm_source=native_share

Tag a friend and make it a splashy summer tradition! ☀️

Payment by donation

06/15/2025

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Happy Father's Day to all Dad's - 2025

This post is a reminder that it is so very important
for Men to take care of their Mental Health

Self-Care is not just about going to the Gym -

Adding Mindfulness & Reiki can
Calm Men's Nervous System

Please do not be shy; message me & ask me how can
help you with your Mental Health ✨🩵✨

Happy Father's Day Kevin Ward 😁
You have an appointment tonight at 8:30 pm

Namaste,
Lisa Ward ♥️ Just Breathe
♥ Lisa's 🌸 TiKi HuT 🌸 ♥ 2021

Open June 16 to June 19 7:00 PM TO 10:00 PM)

04/29/2025

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Go easy today - April 29, 2025
"Let your Faith be stronger than your Fear"


LoVe & Light

Blessings & Reiki Healing
Lisa Ward ♥️ owner of Just Breathe
Wellness & Relaxation Practitioner
Sudbury Ontario 🇨🇦

04/13/2025