Inner Soul Balance - Spiritual Wellness Services

11/24/2025

Availabilities this Week:

11/20/2025

Holiday Season is coming up!

Gift Certificates are Available for purchase!

Gift your loved ones self care!

Customized E-Gift, or Paper Gift Certificates available.

11/19/2025

🌱 SHAMANIC DIVINATION 🌱

Shamanic Divination is the process of gathering information from spirit through drumming or rattling. The practitioner enters a non-ordinary reality through altered states of consciousness.

The practitioner can then gain information for the client. The information gained may be images, sensations or feelings, and will be interpreted as best as it can be. Sometimes the information received may not resonate at the moment, but will resonate later on. It's important to allow yourself to be open to receive.

Are you uncertain something in your life, and would like guidance?
Do you need more direction about a particular issue?

The session can look like connecting via text, phone, or zoom and receiving questions that you may want to bring forward.
I recommend 3-5 questions, depending on the time scheduled for the session, and if you also want a general reading.

I will go into the divination journey, on my own, in my space, and when I'm done, I can write up a summary of what I've received. We can connect via phone, or zoom if you wish, or I can send an email/text.

11/18/2025

Availabilities this week:

10/30/2025

Come & Join Yin Yoga tonight and every Thursday night at 5pm!

Lotus and light yoga
2153 Armstrong Street

https://www.lotusandlightyoga.ca/schedule/4d6c08e5-98ee-4462-b4f7-2c7befe9007a_1761858000

10/17/2025

✨ Reiki Level 1 Group Training ✨

Awaken your natural ability to heal, connect, and find peace.

Reiki Level 1 is for:

💚Anyone interested in working with energy for healing and self-care

💜Those seeking mindfulness and meditation practices

🧡Individuals navigating illness or life challenges who want complementary healing

🩷Loved ones wishing to support family or friends in need of care

🩵Spiritual seekers looking for a grounding and heart-centered practice

🩶Anyone ready to live with more joy, peace, and vitality

🤍All religious, cultural, and spiritual backgrounds — Reiki is for everyone

💛Bodyworkers, yoga teachers, and health care providers expanding their skills

What You’ll Learn:

▪️Hand positions for self-treatment and working with others

▪️Byosen scanning (sensing areas of imbalance)

▪️Chakra identification & energy awareness

▪️Recognizing and working with different types of energy

(This course blends Usui Reiki with Shamanic techniques for a unique approach to healing.)

What You’ll Receive:

▫️Level 1 Reiki Attunement

▫️Certificate of Completion

Investment: $210
Email: Innersoulbal@outlook.com

*Participation is required to receive certificate.
*All payments are non-refundable
*Classes will proceed with a minimum number of attendees

Book Online:

https://innersoulbalance.noterro.com/book-online/service/207830/Reiki-Level-1-December-6-2026?fbclid=PAVERFWANeIClleHRuA2FlbQIxMQABpyISOOlK2UQKOCqUh0JG_3ejqsowjJPC6Rh_BNB33ODPKJB354GwLZOmUbCa_aem_1PN49N3_gXOlWkAAaD_bmA

10/14/2025

Hope you all had a wonderful Thanksgiving!

Availabilities for this week :

10/11/2025

If you know anyone who’s said ‘ I can’t do yoga!’ Or ‘I’m scared to try yoga’

This is a no judgement space to learn breath & movement as well as how to be with and accept yourself on the mat.

Come join me!

https://www.lotusandlightyoga.ca/schedule

This Introductory yoga class is designed for beginners, introducing fundamental yoga principles like breath work, alignment, and basic poses in a gentle and supportive environment. Expect to learn how to connect movement with breath, understand alignment in poses, and explore different ways to suit your body’s needs. This class emphasizes a slower pace, allowing for questions, personalized instruction, and a comfortable introduction to the practice. $125 (+HST) for the series. This series begins October 18th and runs for 5 weeks on Saturdays from 11-12pm. For more information or to register: www.lotusandlightyoga.ca or call/text: 705-665-1113

10/06/2025

Availabilities this week:

A few availabilities tomorrow!

Looking for some self care, guidance, or a space to rest - Book Here:

https://innersoulbalance.noterro.com/?fbclid=PAVERFWANQ5gdleHRuA2FlbQIxMQABpxrJK1RQCY6tG33P_PtLqxUn0SRhV83pIk1wC0kkQRTm7QcEXLx5yjWiUDCG_aem_zcGsm3huslovAk87R5tmxQ