01/20/2026
✨ Ava’s Self-Care Hour ✨
Take time for you every Friday with Ava’s Self-Care Hour!
Whether you’re looking to reset, recharge, or learn new ways to care for yourself, this hour is all about building habits that contribute to a healthy lifestyle.
📅 Fridays
⏰ 11:00 AM to 12:00 PM
-
Independent Living Sudbury Manitoulin is located at 125 Durham Street, Sudbury, Ontario
Our Hours of Operation are:
Monday: 9:00 A.M. - 3:00 P.M.
Tuesday: 9:00 A.M. - 3:00 P.M.
Wednesday: 9:00 A.M. - 3:00 P.M.
Thursday: 9:00 A.M. - 3:00 P.M.
Friday: 9:00 A.M. - 2:00 P.M.
Saturday: CLOSED
Sunday: CLOSED
Need to contact us? Our phone number is: (705)-675-2121
Want to volunteer with us? Please contact us at volunteer@ilsm.ca
Interested in becoming a member? Fill out this form at https://www.ilsm.ca/get-involved
Or stop in for a visit, meet the members, and fill out the package!