True North Physiotherapy

True North Physiotherapy We offer evidence-based physiotherapy services with a goal to help reduce pain, increase strength an

The end of the year is coming quick! Don't forget to book your physiotherapy assessment with Mackenzie now!You can book ...
10/03/2025

The end of the year is coming quick! Don't forget to book your physiotherapy assessment with Mackenzie now!
You can book directly online at sarahtessier.clinicsense.com or you can give us a call and leave us a message at 705-805-3929!

Mackenzie Campbell, Physiotherapist, has openings to take on new WSIB clients. Get in quick with him by calling the clin...
07/11/2025

Mackenzie Campbell, Physiotherapist, has openings to take on new WSIB clients. Get in quick with him by calling the clinic at 705-805-3929 and leaving us a message, messaging us directly or by booking online at truenorthphysio.com!

Mackenzie, Registered Physiotherapist, is now offering dry needling as part of his treatment options! Book your assessme...
06/14/2025

Mackenzie, Registered Physiotherapist, is now offering dry needling as part of his treatment options! Book your assessment with him today by going online or by calling or messaging the clinic!

We are excited to announce that we are adding to our team! Mackenzie is a physiotherapy resident and is currently accept...
10/01/2024

We are excited to announce that we are adding to our team! Mackenzie is a physiotherapy resident and is currently accepting new patients. You can book with him by calling the clinic or online through the link in our bio! He has appointments open starting next week.

✨️Here is a little bit about Mackenzie✨️

Mackenzie Campbell is a Physiotherapy Resident in good standing with the College of Physiotherapists of Ontario. He holds a Bachelor of Science in Kinesiology from Laurentian University (2022), in which he received Honours. Additionally, he has most recently obtained his Master of Science in Physical Therapy from the University of Toronto (2024).

Mackenzie was born and raised in Sudbury, ON playing a wide range of individual and team-based sports. He believes in a patient-centred model which allows patients to play a key role in their rehabilitation, aiding to maximize their function and recovery.

Mackenzie aims to regularly expand his therapeutic services by obtaining qualifications in manual and manipulative therapy, dry needling and acupuncture, in addition to sport-specific certifications such as those for golfers through the Titleist Performance Institute.

✨️We have more exciting news!Anne, a registered massage therapist, will be starting a True North Physiotherapy and takin...
04/23/2024

✨️We have more exciting news!
Anne, a registered massage therapist, will be starting a True North Physiotherapy and taking on new clients as of May 1st!

To book an appointment with Anne, you can contact her via text or call at 705-852-0046, or by email at annesmyth.rmt@gmail.com

Here is a little more about Anne✏️

Anne Smyth is a Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario since 2008. She completed the Contemporary Medical Acupuncture Program at McMaster University in 2009. Recently relocating from Kenora to Sudbury, she specializes in sports massage and rehabilitation, though her expertise is not limited to it. Anne's deep passion for weightlifting, yoga, rock climbing, hiking, and running not only keeps her physically fit but also deepens her understanding of the importance of self-care and holistic wellness. She brings this passion for helping others through massage therapy.

Her treatments incorporate various manual therapy techniques and remedial exercises tailored to the specific needs of each individual. Anne believes education is a key component of each session, aiming to provide patients with a deeper understanding of their bodies to prevent future injuries. Whether you're an athlete recovering from an injury or someone in need of relaxation, she's here to assist you.

Anne is excited to begin her practice at True North Physiotherapy. If you spot her at the gym or around town, she'd love to meet you and hear about your favorite places to explore or dine!

✨️Get excited! Lisa will be back from maternity leave as of May 1st! New and existing patients can book with her online,...
04/19/2024

✨️Get excited! Lisa will be back from maternity leave as of May 1st! New and existing patients can book with her online, by calling the clinic (information in bio) or by emailing sarah.tessier@live.ca!

Looking forward to having her back in the clinic🎉

We are so excited to announce that Alex is officially taking on new physiotherapy clients! 💫You can book with him by sen...
06/26/2023

We are so excited to announce that Alex is officially taking on new physiotherapy clients! 💫

You can book with him by sending us a direct message, calling the clinic, or booking online (the link is in bio)!

Here is a little bit more about Alex! Alex Forget is a Physiotherapist Resident in good standing with the College of Physiotherapists of Ontario. He holds a Bachelor in Health and Physical Education Promotion with a specialisation in Health Promotion from Laurentian University, Sudbury (2019), as well as a Master of Health Sciences Physiotherapy degree from the University of Ottawa (2022). Alex is fluently bilingual (French & English) and plans on expanding his therapeutic training through continuing education courses. Alex was born and raised in the Greater Sudbury district and grew a multi-sport athlete playing competitive Hockey and Baseball. He strongly believes in a patient centred approach to help his clients maximize their rehabilitation goals. In the near future, Alex is looking to pursue additional training in manual & manipulative therapy as well as dry needling to continuously improve his treatment skills to benefit his patients.

We are looking for a motivated and skilled physiotherapist to take over a maternity leave starting March 2023. We are lo...
12/28/2022

We are looking for a motivated and skilled physiotherapist to take over a maternity leave starting March 2023.
We are looking for a registered physiotherapist who has some experience working with a variety of orthopedic injuries in an outpatient setting and is looking to be part of a dynamic team of physiotherapists and massage therapist.
We are also looking to add a part time massage therapist to our team!
Serious applicants should send their resume to sarah.tessier@live.ca

Have you ever heard of Dry Needling?What is Dry Needling?While it might sound quite intimidating, dry needling is a safe...
05/23/2022

Have you ever heard of Dry Needling?

What is Dry Needling?

While it might sound quite intimidating, dry needling is a safe and effective treatment technique based on scientific evidence and research. The technique uses a “dry” needle (one without medication) inserted into tight areas/bands of the muscle, tendon or ligament.

What are the benefits?

It is most often used to treat muscular pain, tension and dysfunction. It can also be used to treat sinus, headaches and nerve-related pain. Dry needling can decrease tension in muscles, improve range of motion, break down scar tissue, increase blood flow to the area, and reduce local and referred pain.

Who can perform Dry needling?

Physiotherapists have to obtain specific post-graduate education and training to perform dry needling. Our physiotherapists here at True North Physiotherapy are all trained and experienced in performing dry needling!!

What kind of needles are used?

Dry needling involves using a thin, sterile filiform needle.

Should you have Dry Needling?

It is important to understand that dry needling is one of many techniques that your physiotherapist may use in your management. Your physiotherapist may decide to use this technique on you after performing a complete assessment, discussing the benefits and side-effects, as well as answering any questions you may have. Dry needling can have great outcomes when combined with other treatment modalities, such as massage, exercise & joint mobilizations.

Speak to your physiotherapist to see if dry needling could be beneficial as a part of your treatment program!

HOW HEAVY IS YOUR HEAD?The position of your head changes the amount of force going through your cervical spine - the fur...
05/15/2022

HOW HEAVY IS YOUR HEAD?

The position of your head changes the amount of force going through your cervical spine - the further forward your head is, the more pressure it places on the spine. We call this a FORWARD HEAD POSTURE.

What causes this type of posture?

▪️Weak muscles in your neck, shoulders and back
▪️Computer monitor too low
▪️Working on a laptop
▪️Poor eyesight
▪️Slouching in chair and leaning forward to look at computer (poor posture)
▪️Carrying heavy backpacks
▪️Texting, scrolling and playing games on your smart device

How do you correct this?

▪️Ensure your workstation is setup correctly and your screen is at the correct height
▪️Get glasses if your eyesight is a problem
▪️Don’t spend long periods looking down at smart devices
▪️Strengthen your neck, shoulders and back

Our physiotherapists can help you identify forward posture and give you exercises to help correct it! Book today!

04/25/2022

Did you know?

Lauren Ward, Physiotherapist, is trained in pelvic floor rehabilitation and is accepting new clients! She has openings as early as next week, so book now to get in ASAP!

*You can book by contacting the clinic or online at the link in our bio!

Address

Greater Sudbury, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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