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Monday 10am - 6pm Tuesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 1pm

Dr. Véronique Niesing, ND

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Canada
Greater Sudbury, ON
Dr. Véronique Niesing, ND

Hi, I'm Dr. Vé - My goal is to make sure you are the best version of yourself using my medical knowledge and my natural approach!

Allo, je suis Dr. Vé - Mon objectif c'est de vous fournir mes services pour atteindre la meilleure version de vous même! My name is Dr. Véronique Niesing (call me Dr. Vé) and I am a Board certified Naturopathic Doctor. I look forward to working with you to find the underlying cause of your health issue. Once we've put the pieces of the puzzle together, my goal is to provide treatment options that are safe, effective and sustainable. Let's work together to achieve the best version of yourself! My office is located at Active Therapy + on Lorne St (next to Lewis Cleaners).
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Je me nomme Dr. Véronique Niesing (appelez-moi Dr. Vé) et je suis Docteure en Naturopathie. Avec mon entrainement médicale et mon approche naturelle, je travaillerai avec vous pour identifier la cause de votre problème de santé qui me permettra de vous fournir des options de traitement sûres, efficaces et soutenables. Nous travaillerons ensemble pour atteindre la meilleure version de vous même! Mon bureau se situe à Active Therapy + sur la rue Lorne (à côté de Lewis Cleaners).

$A simple 30-minute conversation about exercise, nutrition, and medication options can significantly reduce fracture risk...$

10/14/2025

A simple 30-minute conversation about exercise, nutrition, and medication options can significantly reduce fracture risk. That’s the power of education and connection.

Here’s what helps keep bones strong:

🩺 Early screening & personalized assessment
🍎 Nutrient-rich, anti-inflammatory food (think Mediterranean style!)
💊 Adequate calcium + Vitamin D (and testing to guide dosing!)
🏋️‍♀️ Regular resistance training - because walking alone isn’t enough!

Your bones are living tissue. They respond to what you do every day. Let’s move, nourish, and protect them together. ❤️

09/15/2025

😴 Unlock the secrets to better sleep! 🌙✨

Here are some simple but powerful shifts you can start today:

🕰️ Stick to a regular sleep–wake schedule
🛏️ Keep your bedroom dark, cool, and tech-free
📱 Avoid screens at least 1 hour before bed
☕ Cut off caffeine by the afternoon
🧘 Wind down with a calming routine (stretching, reading, journaling)

But here’s the truth: poor sleep can also be driven by deeper root causes - like stress, hormone changes, digestion issues, or pain.

Addressing why you can’t sleep is just as important as how to sleep better.

Sleep is medicine. Let’s make it work for you. ✨

08/08/2025

🚨 Hormone Hack Alert! 🚨

Boost your hormonal health with these simple tips:

🥩 Protein power: 1.2-2g per kg body weight daily
🍽️ Spread the love: 30-40g protein per meal
🥗 Nutrient-dense is the way to go
⏰ Timing is everything: Regular meals = happy hormones
🏋️‍♀️ Pre-workout carbs, post-workout protein+carbs
😴 Beauty sleep: at least 7 hours for hormone harmony

Say goodbye to extreme diets and hello to balanced bliss! 💪✨

08/06/2025

🎉 We Now Offer Direct Billing! 🧾💳

We’re excited to announce that we now offer direct billing to most extended health benefit providers!
To set it up:

✅ Bring your insurance info to your next appointment

OR

✅ Add it directly into your JANE profile before your visit

Let us help take the stress out of claims! 💆‍♀️✨

Questions? Feel free to reach out.

07/03/2025

📣 Exciting news! 📣 As of August 2025, my practice is moving to Inspire Physiotherapy 📍 located at the corner of Lasalle and Barrydowne.

I will continue offering the same trusted services ✅, joining two amazing providers whose services perfectly complements mine 🤝. My passion for women’s health remains at the heart of what I do, and I warmly welcome both new and returning patients for appointments at Inspire Physiotherapy 🙌.

Booking link will be available soon! In the meantime, please continue to book your appointments through Jane (link in bio). Looking forward to this new chapter together 🥰!

05/02/2025

MHT doesn’t stop the journey - it eases the ride ✨ your body’s natural transition keeps moving forward, with it without hormone therapy.

04/22/2025

As a naturopathic doctor, I’m now offering personalized hormone therapy to help you navigate menopause with confidence. ✨

Let’s create a plan tailored to your needs—because thriving through this transition is possible! 💫

P.S. Your health journey deserves evidence-based care and compassion. Let’s work together to address symptoms and prioritize long-term wellness! 🌸💊

04/11/2025

Let’s shift the narrative and celebrate this chapter of life with strength, resilience, and empowerment.

04/01/2025

🌿 Natural Solutions for Clear Skin 🌿

Struggling with acne? Here’s a holistic approach to help you glow from the inside out:

Nutrition is key:
✴️Low glycemic load diet 🥗
✴️ Reduce dairy to 3-6 servings/week 🥛✴️ Avoid chocolate 🍫

Supplement and topical agent support:
✴️ Discuss the evidence behind certain supplements or topical recommendations with your health care provider

Lifestyle:
✴️Stress management (CBT can help!) 😌✴️Regular exercise 🏃‍♀️

Remember, healing takes time. Be patient and consistent with your routine! 💖

03/25/2025

👋🏻 Hello! Hi! Allo! Bonjour!

✨Long Time No See – Let’s Reconnect✨

It’s been a minute (or… a long hiatus 😅). Life took me on a detour, but I’m excited to rejoin this space with fresh energy and perspectives. Whether you’re new here or have been around a while—hello! I’m Dr. Vé and I am a naturopath in Sudbury offering virtual and in-person care.

I’d love to hear from YOU: 🔸 What’s new in your world? 🔸 Any wins or challenges you’re navigating? 🔸 What would you like to see from this account moving forward?
Drop a comment, DM, or even an emoji below—let’s make this a conversation again. 👇💬
Grateful to be back!

03/20/2024

🍷Alcohol: moderate to heavy alcohol intake and increase the odds of having PMS - reduce your intake, especially during the luteal phase for benefits

🥯Carbohydrates: It is possible that dietary restriction, including carb restrictions can worsen PMS in some patients - adequate carb intake is important and increasing whole graine and complex carbs can have positive effects on PMS symptoms

🍌🧂Potassium and Sodium: The intake of these minerals can help control the bloating and water-retention during PMS - increase your fruits and vegetable intake to ensure proper mineral consumption for possible benefits with PMS symptoms

☕️Caffeine: some women see a reduction in PMS symptoms when they reduce their caffeine intake - try decreasing your consumption to notice positive effects with your PMS symptoms

🍓🥦Antioxidant-rich foods: Studies have shown that women who consume more fruits and vegetables tend of have fewer PMS symptoms - Aim for 6-8 servings of fruits and vegetables per day

01/16/2024

✨Iron supplementation may be the missing piece to get you feeling like yourself again.✨

If you think you might be suffering from iron deficiency or you’re unsure, get your health care provider (including your ND) to order the test.

Ferritin is the metric whereby a low level would deem iron deficiency. Even if your levels are within the range, this doesn’t mean you have desired iron levels. Generally speaking, supplementation is recommended for ferritin levels below 30ug/L as we ideally want levels at least above 60.

Curious about this? Get your levels checked 😊

Address

1177 Barrydowne Road
Greater Sudbury, ON
P3A3V4

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 1pm

Website

http://drveniesing.com/

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