Dr. Véronique Niesing, ND

Dr. Véronique Niesing, ND Hi, I'm Dr. Vé - My goal is to make sure you are the best version of yourself using my medical knowledge and my natural approach!

Allo, je suis Dr. Vé - Mon objectif c'est de vous fournir mes services pour atteindre la meilleure version de vous même! My name is Dr. Véronique Niesing (call me Dr. Vé) and I am a Board certified Naturopathic Doctor. I look forward to working with you to find the underlying cause of your health issue. Once we've put the pieces of the puzzle together, my goal is to provide treatment options that are safe, effective and sustainable. Let's work together to achieve the best version of yourself! My office is located at Active Therapy + on Lorne St (next to Lewis Cleaners).
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Je me nomme Dr. Véronique Niesing (appelez-moi Dr. Vé) et je suis Docteure en Naturopathie. Avec mon entrainement médicale et mon approche naturelle, je travaillerai avec vous pour identifier la cause de votre problème de santé qui me permettra de vous fournir des options de traitement sûres, efficaces et soutenables. Nous travaillerons ensemble pour atteindre la meilleure version de vous même! Mon bureau se situe à Active Therapy + sur la rue Lorne (à côté de Lewis Cleaners).

🚨 Hormone Hack Alert! 🚨Boost your hormonal health with these simple tips:🥩 Protein power: 1.2-2g per kg body weight dail...
08/08/2025

🚨 Hormone Hack Alert! 🚨

Boost your hormonal health with these simple tips:

🥩 Protein power: 1.2-2g per kg body weight daily
🍽️ Spread the love: 30-40g protein per meal
🥗 Nutrient-dense is the way to go
⏰ Timing is everything: Regular meals = happy hormones
🏋️‍♀️ Pre-workout carbs, post-workout protein+carbs
😴 Beauty sleep: at least 7 hours for hormone harmony

Say goodbye to extreme diets and hello to balanced bliss! 💪✨

🎉 We Now Offer Direct Billing! 🧾💳We’re excited to announce that we now offer direct billing to most extended health bene...
08/06/2025

🎉 We Now Offer Direct Billing! 🧾💳

We’re excited to announce that we now offer direct billing to most extended health benefit providers!
To set it up:

✅ Bring your insurance info to your next appointment

OR

✅ Add it directly into your JANE profile before your visit

Let us help take the stress out of claims! 💆‍♀️✨

Questions? Feel free to reach out.

📣 Exciting news! 📣 As of August 2025, my practice is moving to Inspire Physiotherapy 📍 located at the corner of Lasalle ...
07/03/2025

📣 Exciting news! 📣 As of August 2025, my practice is moving to Inspire Physiotherapy 📍 located at the corner of Lasalle and Barrydowne.

I will continue offering the same trusted services ✅, joining two amazing providers whose services perfectly complements mine 🤝. My passion for women’s health remains at the heart of what I do, and I warmly welcome both new and returning patients for appointments at Inspire Physiotherapy 🙌.

Booking link will be available soon! In the meantime, please continue to book your appointments through Jane (link in bio). Looking forward to this new chapter together 🥰!

MHT doesn’t stop the journey - it eases the ride ✨ your body’s natural transition keeps moving forward, with it without ...
05/02/2025

MHT doesn’t stop the journey - it eases the ride ✨ your body’s natural transition keeps moving forward, with it without hormone therapy.

As a naturopathic doctor, I’m now offering personalized hormone therapy to help you navigate menopause with confidence. ...
04/22/2025

As a naturopathic doctor, I’m now offering personalized hormone therapy to help you navigate menopause with confidence. ✨

Let’s create a plan tailored to your needs—because thriving through this transition is possible! 💫



P.S. Your health journey deserves evidence-based care and compassion. Let’s work together to address symptoms and prioritize long-term wellness! 🌸💊

Let’s shift the narrative and celebrate this chapter of life with strength, resilience, and empowerment.
04/11/2025

Let’s shift the narrative and celebrate this chapter of life with strength, resilience, and empowerment.

🌿 Natural Solutions for Clear Skin 🌿Struggling with acne? Here’s a holistic approach to help you glow from the inside ou...
04/01/2025

🌿 Natural Solutions for Clear Skin 🌿

Struggling with acne? Here’s a holistic approach to help you glow from the inside out:

Nutrition is key:
✴️Low glycemic load diet 🥗
✴️ Reduce dairy to 3-6 servings/week 🥛✴️ Avoid chocolate 🍫

Supplement and topical agent support:
✴️ Discuss the evidence behind certain supplements or topical recommendations with your health care provider

Lifestyle:
✴️Stress management (CBT can help!) 😌✴️Regular exercise 🏃‍♀️

Remember, healing takes time. Be patient and consistent with your routine! 💖

👋🏻 Hello! Hi! Allo! Bonjour! ✨Long Time No See – Let’s Reconnect✨It’s been a minute (or… a long hiatus 😅). Life took me ...
03/25/2025

👋🏻 Hello! Hi! Allo! Bonjour!

✨Long Time No See – Let’s Reconnect✨

It’s been a minute (or… a long hiatus 😅). Life took me on a detour, but I’m excited to rejoin this space with fresh energy and perspectives. Whether you’re new here or have been around a while—hello! I’m Dr. Vé and I am a naturopath in Sudbury offering virtual and in-person care.

I’d love to hear from YOU:
🔸 What’s new in your world?
🔸 Any wins or challenges you’re navigating?
🔸 What would you like to see from this account moving forward?
Drop a comment, DM, or even an emoji below—let’s make this a conversation again. 👇💬
Grateful to be back!

Exciting News! 🎉 We’ve moved to a new location!📍1280 Lasalle Blvd, Unit 202Conveniently situated in the same building as...
03/25/2025

Exciting News! 🎉 We’ve moved to a new location!

📍1280 Lasalle Blvd, Unit 202

Conveniently situated in the same building as Pharmadace and Northwood Clinic, you can find us on the second floor, easily accessible via elevator 🚨🛗️.

Come visit for all your naturopathic needs!

🍷Alcohol: moderate to heavy alcohol intake and increase the odds of having PMS - reduce your intake, especially during t...
03/20/2024

🍷Alcohol: moderate to heavy alcohol intake and increase the odds of having PMS - reduce your intake, especially during the luteal phase for benefits

🥯Carbohydrates: It is possible that dietary restriction, including carb restrictions can worsen PMS in some patients - adequate carb intake is important and increasing whole graine and complex carbs can have positive effects on PMS symptoms

🍌🧂Potassium and Sodium: The intake of these minerals can help control the bloating and water-retention during PMS - increase your fruits and vegetable intake to ensure proper mineral consumption for possible benefits with PMS symptoms

☕️Caffeine: some women see a reduction in PMS symptoms when they reduce their caffeine intake - try decreasing your consumption to notice positive effects with your PMS symptoms

🍓🥦Antioxidant-rich foods: Studies have shown that women who consume more fruits and vegetables tend of have fewer PMS symptoms - Aim for 6-8 servings of fruits and vegetables per day

✨Iron supplementation may be the missing piece to get you feeling like yourself again.✨If you think you might be sufferi...
01/16/2024

✨Iron supplementation may be the missing piece to get you feeling like yourself again.✨

If you think you might be suffering from iron deficiency or you’re unsure, get your health care provider (including your ND) to order the test.

Ferritin is the metric whereby a low level would deem iron deficiency. Even if your levels are within the range, this doesn’t mean you have desired iron levels. Generally speaking, supplementation is recommended for ferritin levels below 30ug/L as we ideally want levels at least above 60.

Curious about this? Get your levels checked 😊

🤕 Menstrual migraines generally occur anytime between two days before your period and the third day of your period, in a...
01/10/2024

🤕 Menstrual migraines generally occur anytime between two days before your period and the third day of your period, in at least two out of three menstrual cycles.

I often suspect this in patients who report that their migraines subsided during pregnancy or menopause.

There are two types of menstrual migraine:
1️⃣ Pure menstrual migraines are defined by headache(s) occurs exclusively just before the start of the period, and no other migraines occur during the month
2️⃣ Menstrual-related migraines are defined as migraines that occur just before the start of the period AND at any other time in the cycle. This is the most common type of menstrual migraine.

❓Why do some women get menstrual migraines ❓ It’s the withdrawal of estrogen that causes the headaches. In the days leading up to menstruation, estrogen levels rise. Generally, on the first day of the period, estrogen levels fall. It is the drastic change in estrogen levels from high to low that triggers the migraine.

Another interesting thing to point out is that estrogen influences blood flow by affecting blood vessels and blood pressure.🩸

If you think you’re suffering from menstrual migraines, start by tracking your menstrual cycle and your migraines. 🕐

Address

1177 Barrydowne Road
Greater Sudbury, ON
P3A3V4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 1pm

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