Canadian Mental Health Association Sudbury/Manitoulin

Canadian Mental Health Association Sudbury/Manitoulin Compassionate mental health and substance use health services, education, and advocacy to support people in navigating their unique paths to wellness.

Notre but est: Favoriser la santé des particuliers et des communautés en defendant leurs intérêts et en leur offrant des services de santé mentale et de toxicomanie qui sont à la fois sécuritaires, inclusifs et accessibles.

The winner of the 1st annual Police VS Fire Push-up Challenge is.... 🥁POLICE! 🚓Congratulations to Ryan and his team for ...
03/05/2026

The winner of the 1st annual Police VS Fire Push-up Challenge is.... 🥁

POLICE! 🚓
Congratulations to Ryan and his team for taking home the win! 👏

A HUGE thank you to Ryan, Cassidy, and all of their team members for participating in this challenge! It means so much to have community partners come together to strengthen awareness and champion mental wellness.

We're already looking forward to next year 💪

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Le vainqueur du premier défi annuel de pompes entre la police et les pompiers est... 🥁

POLICE ! 🚓
Félicitations à Ryan et à son équipe pour leur victoire !

Un immense merci à Ryan, Cassidy et tous les membres de leur équipe pour avoir participé à ce défi ! C'est très important pour nous que les partenaires communautaires s'unissent pour sensibiliser le public et promouvoir le bien-être mental.

Nous attendons déjà avec impatience l'année prochaine 💪

Did you know that boosting your mental well-being is a simple as stepping outdoors? 🌱⛅Our Mood Walks® program uses green...
03/05/2026

Did you know that boosting your mental well-being is a simple as stepping outdoors? 🌱⛅

Our Mood Walks® program uses green exercise to encourage people everywhere to experience the physical, mental, and social health perks of the great outdoors.

Mood Walks is a walking program designed with four elements:
▪ Spending time in nature
▪ Being physically active
▪ Making social connections
▪ Well-being tips and insights

Join us for our upcoming walking group: www.eventbrite.ca/e/mood-walks-6-week-program-tickets-1982354238892?aff=oddtdtcreator

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Saviez-vous qu'il suffit de sortir pour améliorer votre bien-être mental ? 🌱⛅

Notre programme Mood Walks® utilise l'exercice vert pour encourager les gens, où qu'ils soient, à faire l'expérience des avantages physiques, mentaux et sociaux de la vie en plein air.

Mood Walks est un programme de marche conçu autour de quatre éléments :
▪ Passer du temps dans la nature
▪ Être physiquement actif
▪ Créer des liens sociaux
▪ Conseils et idées pour le bien-être

Rejoignez-nous pour notre prochain groupe de marche : www.eventbrite.ca/e/mood-walks-6-week-program-tickets-1982354238892?aff=oddtdtcreator

It's Social Work Week!Across Ontario, more than 25,000 social workers bring compassion, expertise, and partnership to ev...
03/02/2026

It's Social Work Week!

Across Ontario, more than 25,000 social workers bring compassion, expertise, and partnership to every corner of care.

We are sincerely grateful for the dedicated and compassionate social workers who work at CMHA - Sudbury/Manitoulin.

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C'est la semaine du travail social !

Dans tout l'Ontario, plus de 25 000 travailleurs sociaux apportent leur compassion, leur expertise et leur partenariat dans tous les domaines des soins.

Nous sommes sincèrement reconnaissants envers les travailleurs sociaux dévoués et compatissants qui travaillent à l'ACSM - Sudbury/Manitoulin.

Self-injury (non-suicidal self-injury or NSSI) is when someone deliberately hurts themselves as a way to cope with overw...
03/01/2026

Self-injury (non-suicidal self-injury or NSSI) is when someone deliberately hurts themselves as a way to cope with overwhelming emotional pain — not to end their life.

Behind self-harm is often anxiety, depression, trauma, or difficulty managing intense feelings.

👉 Swipe to learn how you can support someone who may be struggling.

If you’re in crisis, call or text 9-8-8 (24/7).


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On parle d’automutilation (automutilation non suicidaire ou AMNS) lorsqu’une personne se blesse volontairement afin de composer avec une souffrance émotionnelle accablante – pas pour mettre fin à ses jours.

L’automutilation est souvent liée à l’anxiété, à la dépression, à des traumatismes ou à des difficultés à gérer ses émotions.

👉 Balayez l’écran pour découvrir comment soutenir une personne en difficulté.

Si vous êtes en situation de crise, appelez ou envoyez un texto au 9-8-8 (service accessible 24 heures sur 24, 7 jours sur 7).

Every year on Pink Shirt Day, people in schools, workplaces and communities across the world reach for something pink as...
02/25/2026

Every year on Pink Shirt Day, people in schools, workplaces and communities across the world reach for something pink as a quiet act of courage. That small choice sends a clear message about the kind of communities we want to build: places where people feel safe and respected.

The first Pink Shirt Day started in Nova Scotia in 2007 when two students organized their classmates to wear pink after a boy was targeted for his clothing. The idea travelled far. Today, Pink Shirt Day is marked in many countries and across Canada. The heart of it remains the same: ordinary people deciding that bullying will not go unchallenged.

🫶

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Chaque année, lors de la Journée du t-shirt rose, les élèves, les employés et les membres des communautés du monde entier enfilent un vêtement rose en signe de courage discret. Ce petit geste envoie un message clair sur le type de communautés que nous voulons bâtir : des lieux où les gens se sentent en sécurité et respectés.

La première Journée du t-shirt rose a vu le jour en Nouvelle-Écosse en 2007, lorsque deux élèves ont incité leurs camarades de classe à porter du rose après qu'un garçon ait été pris pour cible à cause de ses vêtements. L'idée a fait son chemin. Aujourd'hui, la Journée du t-shirt rose est célébrée dans de nombreux pays et partout au Canada. Son essence reste la même : des gens ordinaires qui décident de ne pas laisser l'intimidation passer inaperçue.

🫶

Join us on Wednesday, February 25th at 7:05 p.m. as our Sudbury Wolves take on the Soo Greyhounds! CMHA - Sudbury/Manito...
02/25/2026

Join us on Wednesday, February 25th at 7:05 p.m. as our Sudbury Wolves take on the Soo Greyhounds! CMHA - Sudbury/Manitoulin will be there in partnership with and the program! 🏒

You’ll also have the chance to win a signed Sudbury Wolves jersey!
We'll be selling pucks for our 'chuck-a-puck' competition! Chuck your puck during the second intermission, closest to the face-off circle wins the jersey! Plus, 5 opportunities to win a signed puck!

1 puck for $3
2 pucks for $5
5 pucks for $10

All proceeds will be donated to CMHA - Sudbury/Manitoulin.

We can't wait to see you there!

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Rejoignez-nous le mercredi 25 février à 19 h 05 pour assister au match opposant nos Wolves de Sudbury aux Greyhounds de Soo ! L'ACSM - Sudbury/Manitoulin sera présente en partenariat avec les Wolves de Sudbury et le programme !

Vous aurez également la chance de gagner un chandail signé des Wolves de Sudbury!
Nous vendrons des rondelles pour notre concours « Chuck-a-Puck »! Lancez votre rondelle pendant la deuxième pause, et celui qui se rapprochera le plus du cercle d'engagement remportera le chandail! De plus, vous aurez cinq chances de gagner une rondelle signée!

1 palet pour 3 $
2 palets pour 5 $
5 palets pour 10 $

Tous les profits seront reversés à l'ACSM - Sudbury/Manitoulin.

Nous avons hâte de vous y voir !

02/23/2026

Meet Ryan Hutton, team captain for Team GSPS 🚓

Ryan has been participating in The Push-up Challenge since it was first brought over to Canada in 2024. His commitment and enthusiasm towards The Push-up Challenge and mental health is what inspired us to bring his participation to the next level by creating the Police vs Fire Challenge!

The Challenge:

Each team aims to recruit at least 10 participants — but the bigger the team, the better! When the competition wraps up, we’ll tally the scores from their top 10 performers. The team with the highest total push-ups will earn ultimate bragging rights and be crowned the winner! Should the competition end in a tie, the team with the most funds raised will take the crown.

Want to see Team GSPS take home the win? Donate to their team page:
www.thepushupchallenge.ca/fundraiser/teamgsps

02/23/2026

Meet Cassidy, participant and team motivator for Team Fire 🚒

This is Fire's first year taking part in The Push-Up Challenge, and they came in with incredible enthusiasm and determination. They’ve even stepped into a friendly rivalry with Police, using the competition as fuel to push harder. With an impressive 23 members recruited to their team, Fire is proving they’re more than ready to rise to the challenge.

The Challenge:
Each team aims to recruit at least 10 participants — but the bigger the team, the better! When the competition wraps up, we’ll tally the scores from their top 10 performers. The team with the highest total push-ups will earn ultimate bragging rights and be crowned the winner! Should the competition end in a tie, the team with the most funds raised will take the crown.

Want to see Team Fire take home the win? Donate to their team page:
www.thepushupchallenge.ca/fundraisers/sudburyfire

Our office will be closed for 2 hours today from 12:00 - 2:00!____Notre bureau sera fermé pendant 2 heures aujourd'hui, ...
02/19/2026

Our office will be closed for 2 hours today from 12:00 - 2:00!

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Notre bureau sera fermé pendant 2 heures aujourd'hui, de 12 h à 14 h !

We've officially raised over $15,000 for CMHA - Sudbury/Manitoulin through The Push-up Challenge!!! A big thank you to e...
02/13/2026

We've officially raised over $15,000 for CMHA - Sudbury/Manitoulin through The Push-up Challenge!!!

A big thank you to everyone who has donated so far! Our community is truly incredible! 🫶

Do you think we can double it by the end of the challenge!?

Our goal is $30,000 by February 27th! LET'S GO!

www.thepushupchallenge.ca/beneficiary/cmha-ontario---sudbury-manitoulin

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Nous avons officiellement récolté 15 000 $ pour l'ACSM - Sudbury/Manitoulin grâce au défi des pompes !!!

Un grand merci à tous ceux qui ont fait un don jusqu'à présent ! Notre communauté est vraiment incroyable ! 🫶

Pensez-vous que nous pouvons doubler ce chiffre d'ici la fin du défi ?

Notre objectif est d'atteindre 30 000 $ d'ici le 27 février ! ALLEZ, C'EST PARTI !

www.thepushupchallenge.ca/beneficiary/cmha-ontario---sudbury-manitoulin

Tonight, we're teaming up with Sudbury Cubs to highlight our partnership with the program! 🏒By hosting this event, t...
02/12/2026

Tonight, we're teaming up with Sudbury Cubs to highlight our partnership with the program! 🏒

By hosting this event, the Sudbury Cubs & CMHA- Sudbury/Manitoulin are helping eliminate the stigma and discrimination associated with mental health issues and encouraging discussion within the community about mental health.

Game starts at 7:05 p.m. We'll see you there!!

Meet the amazing individuals who work at CMHA - Sudbury/Manitoulin! 💚____Rencontrez les personnes extraordinaires qui tr...
02/11/2026

Meet the amazing individuals who work at CMHA - Sudbury/Manitoulin! 💚
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Rencontrez les personnes extraordinaires qui travaillent à l'ACSM - Sudbury/Manitoulin ! 💚

Address

111 Elm Street, Suite 100
Greater Sudbury, ON
P3C1T3

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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