Round Two Fitness & Cycle Studio

Round Two Fitness & Cycle Studio Boutique Fitness and Cycle Studio, with over 70 classes each week! Strength, Spin, Yoga, Pilates! I am Coach Michelle. How can I relate to you?

Above all I am a mother of four incredible little beings. I am an educator and my first career was a post-secondary Prof. You will see that come across in my Coaching style. I am a kettlebell and fitness enthusiast, sometimes a runner, yoga instructor and Nutrition Coach and Mindset Coach. I speak from the heart and have no filter left to tolerate bull sh*t. All that once was in my life has changed. If you have experienced a significant change in your way of being perhaps you will find company here. This site is about my journey back to living a full life, my transformation. This is My Round Two.

12/23/2025

Correct answer: C… always C. ❤️

Book your next class on our app for classes at either 1010 Lorne St Unit 103 or our 2nd location at 4648 Hwy 69N – Valley East.

Reformer Essentials is our 4‑week introductory series designed to build confidence, strength, and familiarity with the R...
12/23/2025

Reformer Essentials is our 4‑week introductory series designed to build confidence, strength, and familiarity with the Reformer. Each week focuses on a different movement foundation — from supine and seated work to side‑lying and standing strength — so you learn safely, progressively, and with intention. Perfect for anyone new to Reformer Pilates or returning to movement. This series is REQUIRED to participate in our Reformer classes or our "Bring Your Workout" Reformer Passes.

Choose from (starting first week of January):
Monday 12:15
Tuesday 12:15
Wednesday 12:15 OR 4:30
Friday 7:00AM

Cost to register is $139 plus tax, current Round Two Clients use discount code REFORMER on checkout. Registration is your commitment to attend ALL 4 classes, no make sessions and not refundable!

***Note - we will also be offering a "Reformer Ready" Prep session for those more experienced and ready to access our "Bring Your Workout" Passes. Stay Tuned!

https://www.wellnessliving.com/rs/event/roundtwo?k_class=899057&k_class_tab=66477

🎄 December Challenge: 🎅Festive Fitwear Frenzy🎁 VOTING!!!Ho ho ho, Round Two fam! Last week we had our 🎄Festive Fitwear F...
12/22/2025

🎄 December Challenge: 🎅Festive Fitwear Frenzy🎁 VOTING!!!

Ho ho ho, Round Two fam! Last week we had our 🎄Festive Fitwear Frenzy🎅

👕Time to vote for Winner #2!! Comment on the picture itself (Facebook) or on IG comment with the picture number!!

🕛 Only 24 hours to VOTE! Open now until 5PM tomorrow (December 23)

BookYourClass

Ready to kickstart your fitness journey?Our 6-Week Fitness Fundamentals Series is designed to help beginners feel:✔️ Str...
12/22/2025

Ready to kickstart your fitness journey?

Our 6-Week Fitness Fundamentals Series is designed to help beginners feel:
✔️ Strong
✔️ Supported
✔️ Confident
at Round Two Fitness.

From kettlebells to TRX and Strong classes, you’ll learn the basics, build momentum, and get moving with a community that’s here for you. PLUS get our 10 class "Commitment Issues" pack, to try out your new skills in our classes (must be used within 6 months). Upgrade anytime to a full membership when you’re ready to level up.

📍 Available at both locations this January.
💪 Limited spots, come claim yours today and sign up in our App under Workshops.

Book your next class on our app for classes at either 1010 Lorne St Unit 103 or our Valley East location at 4648 Hwy 69N.

You can scroll back in our feed and see which days we are full schedule vs. reduced schedule. I've seen a few detailed ...
12/22/2025

You can scroll back in our feed and see which days we are full schedule vs. reduced schedule. I've seen a few detailed posts of class schedules over the holidays and for about 3.2 seconds I thought about making one for Round Two.

Nope. Not gonna happen.
2 locations, 28 coaches, Strong, Cycle, TRX, Pilates, Yoga...
Over 100 classes happening over the "break".
Roughly 50% of our regular schedule....

So...Nope. Not gonna type that all out. Grab our App. Get a Free Trial and maybe our 3 for $33...and come hang out with the best fitness family around. We would love to show you what we are all about. Movement for how it makes you FEEEEEEL!!

See you soon.

We created this little "mini class pass" last year when we had some coaches with family visiting that wanted to try out ...
12/22/2025

We created this little "mini class pass" last year when we had some coaches with family visiting that wanted to try out some classes. It took off! Students home from school, class pass holders adding some extras, members bringing friends and family who are visiting...and new clients looking to try some classes before selecting their membership for January.

It's a great way to get a little taste or stay active over the holidays!

PRO-TIP!! If you're new to Round Two, make sure you grab a Free Trial BEFORE you get the 3 for $33...then you'll get 4 for $33!!

Be sure to read the details....this one expires fast and will not be extended!!

The other day someone called me and asked if our Valley East location was open....it's been operational since April!! W...
12/22/2025

The other day someone called me and asked if our Valley East location was open....it's been operational since April!! We have amazing clients signing their 100 Classes on the Wall of Fame and women hitting PRs at Lift Club. Located at 4648 Old Hwy 69 N, the old Foucault Trailer building. It's a great space...you should check it out. Cheryl says so!!

🎁 HOLIDAY GIVEAWAY — OVER $1000 IN PRIZES! 🎁We’re celebrating the season with a huge self lovin’ kinda giveaway! — and o...
12/21/2025

🎁 HOLIDAY GIVEAWAY — OVER $1000 IN PRIZES! 🎁

We’re celebrating the season with a huge self lovin’ kinda giveaway! — and one lucky winner is taking home an incredible wellness + local‑love prize bundle valued at over $1000.
To enter: ✨ LIKE this post ✨ COMMENT and tag friends (each tag = 1 entry) ✨ BONUS: Share this post to your story for an extra entry ✨

MUST FOLLOW: .somatic

🎄 WHAT YOU’LL WIN
One winner will receive:
10‑Class Pass to Round Two Fitness (valid at BOTH locations)
10‑Session Pass to Studio R (Red Light Therapy + Oxygen Bar)
Kala Red Light Therapy Wand
Bodywork Treatment with Jodi Francis
Handmade Perfume by Jodi Francis
Grip Socks from Forty
Round Two Hat
Gift Card for a custom shirt from Tiny Stitches Studio
Total value: $1000+

📅 Contest Details
Opens: Dec 21 at 7AM Closes: Dec 23 at 7PM
Winner will be contacted directly from this account only.

⚠️ IMPORTANT — PLEASE READ
This giveaway is not sponsored, endorsed, or administered by Meta, Instagram, or Facebook. We will never ask for your credit card, banking info, or to click suspicious links. If you receive a message from any other account claiming you’ve won, do not engage — it’s not us.

🎅 Dear Santa… We’ve got a few wishes this holiday season — pulses, burpees, alllll the muscles. ✨ Now it’s your turn: W...
12/19/2025

🎅 Dear Santa…
We’ve got a few wishes this holiday season — pulses, burpees, alllll the muscles.

✨ Now it’s your turn: What’s on YOUR Dear Santa list? Comment below and let us know 👇

PilatesLife YogaVibes NoMorePulses StrongNotShrinking WellnessJourney HolidayWellness

Here’s a look at our holiday schedule! ❤️ ❄️Be sure to check our app and watch for more pop-up classes! There’s still pl...
12/19/2025

Here’s a look at our holiday schedule! ❤️ ❄️

Be sure to check our app and watch for more pop-up classes! There’s still plenty to choose from on our reduced-schedule days, and our full schedule resumes on January 3rd.

Book on the app and join us at 1010 Lorne St Unit 103 or our Valley East location at 4648 Hwy 69N.

12/18/2025

When you hit the evening class and the morning class…
and now you basically live at the gym. 💤🏋️‍♀️

Might as well set up a pillow and call it home.

Book your next class on our app for classes at either 1010 Lorne St Unit 103 or our 2nd location at 4648 Hwy 69N – Valley East.

Address

103-1010 Lorne Street
Greater Sudbury, ON
P3C4S6

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Own. It.

I am Michelle. Above all I am a mother of four incredible little beings. I am a certified Personal Trainer, Yoga Instructor, Agatsu Kettlebell Coach and Healthy Eating Coach. I am a coach who also participates fully as a fitness enthusiast, a runner and yogi. I speak from the heart and have no filter left to tolerate bull s**t.

How can I relate to you? As a coach I feel it’s important to be able to relate to my clients. I am a remarried widow by su***de, how’s that for a label? I have been overweight, I have been depressed, I have experienced grief, I still struggle with my own mental health. All that once was in my life has changed. If you have experienced a significant change in your way of being perhaps you will find you can relate to me. This is My Round Two. I would be honoured to help you find yours.