Chair Yoga

Chair Yoga Leila has years of experience working with movement of the body, anatomy and neuromuscular function.

Do you want to reap the benefits of yoga, BUT…

-Are concerned with your ability to get up and down on the floor?
-Have limitations with your mobility, balance and fitness level?
-Have chronic health conditions?
-Would like an alternative to taking a traditional yoga group class? Or maybe you are looking for something new and unique to gain health benefits into your daily exercise routine

If so, then you may be interested in experiencing chair yoga. Chair yoga is a form of yoga for everyone and can be adapted to suit anybody’s needs, all while improving your fitness, strength and flexibility level as well as help you relax your body and mind. She is a certified Lakshmi Voelker Chair yoga instructor and she is also an Occupational Therapist providing physical, cognitive, visual and emotional rehabilitation to clients severely impacted by acquired brain injuries -from pediatrics to senior populations. If you are interested in having private/semi private sessions feel free to contact me at angrand.leila@gmail.com; text at 778-387-9277 or call at 705-675-7885.

Address

Greater Sudbury, ON
P3E3S7

Telephone

+12498790689

Website

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