Lockerby Chiropractic Clinic

04/19/2025

03/31/2025

Lockerby Chiropractic Clinic is open today.
❄️🧊 Please travel carefully and keep in mind that roads, sidewalks and parking lots will be slippery. Please call or leave a message if you'd prefer to reschedule due to the icy conditions. Our staff will return your call as soon as possible. ❄️🧊 705 522 2136

10/20/2024

Feeling some pain? 🧟‍♀️
Is it slowing you down?🧟‍♂️
🎃🕷️ Dr.Chabot can help get you moving. Don't be scared to call today 🦇🎃
705 522 2136

05/30/2024

https://youtu.be/bATI-6AZYTc?si=OiW4lEZulP4RlQ0Z

00:00-00:37 Intro00:38-01:20 Sleep chamber01:21-04:47 Stay active04:48-05:38 Blackout curtains05:39-07:39 No phone, no tv in evening07:40-08:32 White noise m...

05/24/2024

🍽️Healthy recipe find of the week!. Mini Chickpea Flour Frittatas

Vegan mini chickpea flour frittatas are filled with veggies and so easy to make, they're perfect for a quick healthy breakfast or snack!

05/17/2024

🍽️Healthy recipe find of the week!. Creamy Spinach Artichoke Chicken Skillet https://paleogrubs.com/one-pot-tuscan-chicken-skillet
👊Take it to the next level by making these healthier changes.
Skip the oil and use a non-toxic ceramic skillet or bake the chicken.

How to Make a One Pot Creamy Tuscan Chicken Skillet Here’s exactly how to make this one pot Tuscan chicken skillet, complete with directions for making your own homemade chicken stock mixture as well: Season the chicken before cooking. Season the chicken breasts with salt and black pepper. Cook th...

05/10/2024

🍽️Healthy recipe find of the week! Spinach Artichoke Dip https://simple-veganista.com/vegan-spinach-artichoke-dip/ -recipes-31158-jump-target
👊Take it to the next level by making these healthier changes.
-Make sure the Artichokes brine does not contain sugar or questionable ingredients.

Vegan Spinach Artichoke Dip is warm, soft and creamy, with wonderful cheesy flavor! It's incredibly easy to make and ready in 30 minutes.

05/03/2024

🍽️Healthy recipe find of the week! Shrimp Fried Cauliflower Rice. https://www.paleorunningmomma.com/shrimp-fried-cauliflower-rice-paleo-whole30-keto/
👊Take it to the next level by making these healthier changes.
Replace coconut aminos with Tamari (make sure it’s sugar free)
Add the sesame oil at the end once everything has been cooked for flavour.

This shrimp fried cauliflower rice tastes just like the real thing but it’s healthier and easy to make at home! Paleo, Whole30 and keto.

04/25/2024

A quick video on help for headaches from the Ontario Chiropractic Association.

04/05/2024

🍽️Healthy recipe find of the week! Breakfast Stuffed Sweet Potatoes https://www.simplyquinoa.com/breakfast-stuffed-sweet-potatoes/
👊Take it to the next level by making these healthier changes.
Replace the peanut butter with almond butter
Skip the cacao nib/mini chocolate chips

Make the best breakfast stuffed sweet potatoes with peanut butter, bananas, and cacao for a healthy, vegan, and gluten free breakfast idea.

03/29/2024

🍽️Healthy recipe find of the week! Salmon Salad https://www.paleorunningmomma.com/salmon-blt-salad-with-chive-ranch-dressing-paleo-whole30-keto/ -recipe-container-30442
👊Take it to the next level by making these healthier changes.
Skip the bacon.
Bake the Salmon in the oven without oil
Use a homemade cashew mayo

This Salmon BLT Salad with chive ranch dressing is a family favorite and perfect for any time of year! It’s paleo, low carb, and keto friendly too.

03/23/2024

Here is a great video about chronic muscle and joint pain, and how chiropractic can help!

The Ontario Chiropractic Association (OCA) and University of Guelph present “Spinal Manipulation Therapy: A Treatment for Musculoskeletal Pain” animated vide...