Waabishka Miigwan Consulting

Waabishka Miigwan Consulting My approach to healing and wellness focuses on Spiritual/Cultural support for First Nation adults.

Stephanie Stephens is an Anishinaabe Social Worker offering 1:1 counselling, professional development training sessions and workshops, and group/team support/clinical supervision. 1:1 Support for First Nations - Culture-Based Social Work

Provided by Stephanie Stephens, MSW, RSW Anishinaabe, Mukwa Dodem

Access your Treaty Benefits:
All status First Nations people have private counselling included in health benefits

1:1 Confidential Support is provided by phone, Zoom, or in person where accessible throughout Ontario. Flexible scheduling, from your own home, short-term, long-term or as needed. Welcoming those at beginning stages of seeking cultural identity & those experienced with cultural knowledge and traditional practices

www.waabishkamiigwan.com or waabishkamiigwan@gmail.com

03/22/2026
Wondering and imagining about Being Anishinaabe. What I see in my mind... turned into a graphic to show people so they c...
03/14/2026

Wondering and imagining about Being Anishinaabe. What I see in my mind... turned into a graphic to show people so they can wonder with me.
Life stages blocked off into 13 year increments.
We depart from Spirit World - heart full - with purity in childhood and strong spiritual connectedness. 13 to 26 (youth) is that awkward stage of identity formation to figure out how to be human (more in our heads) but sometimes struggling with the spiritual gifts society judges as deviance.
The grown-ups who 'run the world' are the most spiritually DISconnected humans, making decisions and imposing on young and old, thinking they're so smart but they lack emotional intelligence to the degree of being selfish, greedy sheep who completely miss the big picture of humanity and wellbeing.
Anishinaabe use to have typical lifespan of 100+ years old. Now, I wonder if we are missing the wisdom from the 'old ones' because they arrive back to spirit too young. I don't blame them... I don't think I would want to stick around in this capitalist chaos either.
I think BALANCE in LIFE means arriving from spirit to each moment we live, regardless of age, to the centre of that circle, to BE in humanness AND full of spirit (not nouns).
When one is off too much 'in spirit' they need grounding, and when one is too much in their head, or in humanness, they need spiritual connection (and unlearning, and emotional intelligence, empathy, etc).
But when adults hold themselves up with a capitalist identity (full of ego), deep down they are actually fragile and insecure. Their confidence depends on putting others down in order to view themselves as worthy or enough. Their pride is based on a Western Success Story, as they stand on academic success, career success, wealth and individualism and they have a hard time giving that up. It makes it hard to be humble.
What are you willing to sacrifice and give up, in order to connect to spirit, to feel full and live with real confidence?
I try to give up pride, be vulnerable, authentic, embrace my weaknesses and flaws, dress to un-impress (hahaha) and push the limits by sharing audaciously. Good thing I don't have a human boss who can fire me. 🐻🤣

This quote is one of the best teachings I got from Maya Chacaby to help me understand how to be Anishinaabe. I don't thi...
03/07/2026

This quote is one of the best teachings I got from Maya Chacaby to help me understand how to be Anishinaabe. I don't think I have ever shared/facilitated anything in the last 7 years without saying this. It's not about being two spirit. It's about being all of the good/shiny parts of your authentic self, whoever you are.
I can't stress how critical this is right now for Anishinaabek. When KINDNESS is the answer, one of the barriers to that is insecurity (people being mean), therefore CONFIDENCE is also the answer. It's a never-ending task to flip perceptions and worldview. I think I will make more graphic slides to represent this (coming soon).

03/05/2026

Mino Gizheb. Good Morning.

02/27/2026

NEW P.D. Content coming soon:
Lateral Harm within Indigenous Communities & Organizations

I was kindly cautioned the other day to 'be careful the energy you conjure'... which I also understand as 'what I call in'. This is because I have felt very compelled recently to dig a little deeper into helping people better understand Lateral Harm within Indigenous communities and organizations. The one who cautioned me is the one who taught and cultivated this passion in me, and perhaps she forgot to consider that I am a BEAR. 🐻

I suppose I can get a tad audacious in my public talks/teachings, but I prefer to think of it is 'calling out', rather than calling in. My intention is raising awareness, empowerment, and protection - not to shame. I have such a hard time seeing brilliant, kind-hearted Indigenous professionals tolerate, turn a blind eye, condone, and suffer impacts from our own KIN who, because of colonial trauma, survive off the power (a confidence facade) they acquire by making others smaller.

There would be no lateral harm among Anishinaabek if every one of us had true confidence, strong identity (not as western-standard success stories, but as Anishinaabe), and truly kind hearts. To achieve this, one needs to get out of their head (ego), function with LOVE from their heart, and be FULL of SPIRIT.
Some of our relatives who suffered traumatic childhoods developed defence mechanisms for survival as a result of an horrific experiences that shattered their sense of belonging, feeling loved, acceptance, self-worth, etc. This can happen as a result of neglect, rejection, abandonment, abuses, etc.
Rather than calling out the harmful behaviours of some of our most hurt relatives, I am calling out to everyone to learn, understand, and support the Indigenous adults amongst us who might be striving for power, wealth, success, admiration, acclaim, control, and more... at the expense of anyone they view as a threat.

By the way, you are a threat if you embody the true Anishinaabe way of life, live through kindness, with honesty, reciprocity, and spirit strength. You are a threat because when those who are subconsciously lost, striving for a version of greatness fuelled by greed, ego, riches, success, power, dominance... that is not an Anishinaabe way of being in the world, and that giant void within them freaks out. Their survival and present identity depends on their version of worth, and they grip tightly to every last tread of security they can find - but they exist in the world as though they are at the end of their rope.

The antidote for this spiritual trauma wound involves all of the Old Ways and teachings on how to be Anishinaabe. Kindness (love, compassion, care), Honesty (authenticity, picking up inherent responsibilities, honouring your unique gifts, genuine, trustworthy, being your true self), Sharing (sacred trust, reciprocity, generosity, gifting, gratitude, balance), and Spirit Strength (bravery, courage, sacrifice).
How can we help our relatives to not feel threatened by our beautiful, ethical, moral, kind way of being in the world?
It is vulnerability (or ego/identity fragility) that is the spirit wound as a result of unsafe, untrusting relations from their past - so they grew spiritual armour so-to-speak and they probably don't even know it.

My understanding of those who are laterally harmful to our own people (aka adult meanies & bullies): the risk of being hurt is far too great to let their walls down. Those walls developed in childhood to cope and survive. I get it. But when those spirit wounds are bandaged with western ego protection such as false confidence, arrogance, narcissism, and superiority complex - they should not working amongst us, selectively spreading their trauma baggage on others. We know who they are - they don't disguise very well (another reason the kind-hearted ones are a threat).

So, I will try my best to conjure up my own spirit strength as I put together new content, graphic slides, activities, and curiosities for those First Nations who are brave enough to face this hard truth. We can heal together, and we can do better... but only with SAFETY, which happens only with trust, which happens only with vulnerability and honesty.

Sending healing and wellness wishes and prayers to everyone 🙌🫶

02/20/2026
Wishing you Mino Oshki Biboon (a good New Year).I am sending out this greeting with a reminder that FIRST NATIONS Non-In...
01/05/2026

Wishing you Mino Oshki Biboon (a good New Year).

I am sending out this greeting with a reminder that FIRST NATIONS Non-Insured Health Benefits annual 20 counselling hours reset with the new year.

I encourage all my Indigenous relations to take full advantage of our treaty benefits and connect with supports to help you along this life journey of 2026.

Possible Reasons for Seeking Support:
> To set or meet goals for the new year
> Feeling a need for change
> Things just aren’t going well
> Feeling pressure from others
> Dealing with workplace conflicts or stress
> Seeking clarity and understanding
> Talk through decision making
> Racism and discrimination
> Anxiety & Depression
> Overwhelming feelings
> Difficulty in relationships
> Heightened sensory interferences
> Things feel intense
> Empath-like emotion
> Managing stress
> Generational Trauma
> Mental health symptoms
> Setting boundaries and becoming more assertive
> Grief and loss
> Professional pressures
> Forgiveness and letting go
> Recovering narcissistic abuse
> Recurring or troubling thoughts
> Increase coping skills
> Increase self-esteem and awareness
> Trauma - understanding and managing triggers
> Etc.

As a Traditional Counsellor, I would describe my private practice as social work that is rooted in Anishinaabe worldview with a focus on spiritual healing and connectedness. I listen, explore thoughts, feelings, behaviours, relations and experiences in order to uncover spiritual meaning or significance. I share guidance and knowledge from Anishinaabe traditional healing from a very down to earth place, and I bring in any western-taught skills as needed.

My area of focus for the last 4 years:
- Adults who haven’t been able to connect in Western counselling or benefit from mainstream therapies and are looking for cultural understanding, Indigenous focused and spiritual.
- Spiritually gifted people, neurodivergent, highly sensitive people, empaths, Autism spectrum, etc. (because western or mainstream counselling often doesn’t understand these things)
- Helping professionals (because everyone needs a support person and it can be hard to find one as a helper yourself)

If you’d like to connect for 1:1 support by phone or zoom with flexible hours on as needed basis, please complete the self-referral here:
https://forms.gle/Dzb8umvqgsJiSEAd7

I also have Indigenous colleagues who also do NIHB counselling private practice I could pass along info for if you'd like options for more of the main stream approach to practice.

Please read through the information and complete this form to request an initial appointment, and I will email you to schedule a call.

11/10/2025
10/27/2025

Waabishka Miigwan Consulting: Stephanie Stephens is a registered Social Worker offering 1:1 counselling through NIHB First Nations. Also offering cultural workshop, PD training and group counselling.

Did a keynote and 2 workshops for the 11th annual Anishinabek Nation Health Conference. I also found a sticker under my ...
10/25/2025

Did a keynote and 2 workshops for the 11th annual Anishinabek Nation Health Conference. I also found a sticker under my chair, so I won a Plinko game chance for a prize, but then I had to arm wrestle Sgt. Larocque to win the prize. Fun Time. 😆

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Ontario-wide, Based Out Of
Greater Sudbury, ON

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