Be Well - Acupuncture & Wellness Clinic

04/29/2026

04/27/2026

I might sound like a hippie or stoner... but nature is the perfect healer!!!

5 Elements . 1 Truth. Nature Heals. ✨

In Traditional Chinese Medicine, everything in your body, mind, and emotions is connected to the 5 Elements — and nature is where they all live, breathe, and restore balance.

🔥 Fire – Sit by a flame, soak in warmth → reconnect to joy & calm the mind

🌳 Wood – Walk in the forest, hug a tree → release anger & frustration

🌍 Earth – Garden, walk barefoot → ground worry & overthinking

🪨 Metal – Hold a stone, breathe deeply → process grief & let go

🌊 Water – Be near water, listen, float → soften fear & restore trust

When life feels heavy, overwhelming, or disconnected…
✨ You don’t need more noise.
✨ You need nature.

Go outside.
Touch the earth.
Breathe it in.
Let it hold what you no longer need.

Because truly…
🌿 Nature is the ultimate, most rad natural healer ✌️💫

Yours for Health,
The BE WELL Team ☯️💕





healingwithnature

04/26/2026

Honouring an almost 40 year legacy, practising for 20+ years, and running a business means wearing all the hats… even the “let me just book that for you real quick” one 😂

When someone is ready to commit to their health — we make it happen ☯️💕

✨ Accessible care
✨ Real-time solutions
✨ Because your wellness matters

📲 Online booking always available
📞 Reception always happy to help

…but sometimes… it’s just faster this way 😏... even if I'm out and about doing normal people things- all sheesheepoopoo 😂✨💕

24/7 & still loving this acupuncture gig 🙌🏻

HealthcareHumour

04/25/2026

Not all anxiety is harmful.

Sometimes it helps us stay alert and take action- but when it becomes overwhelming or starts interfering with daily life, it may be time for support.

Understanding the difference is the first step.

Now accepting new clients • Free 15-minute consultations:

📞 705-983-0511

🌐 findinglightpsychotherapy.com

🔗 Book here: https://bewellacupunctureclinic.janeapp.com/ #/staff_member/21

04/25/2026

I’m so grateful to be offering Reiki & EFT at Be Well - Acupuncture & Wellness Clinic 💜

This space is calm, welcoming, and deeply supportive — a beautiful place to relax, release tension, and reconnect with yourself.

✨ In collaboration with La Jeune Café the clinic is currently offering a 50$ gift card giveaway.

To enter:
• Like this post
• Follow Be Well - Acupuncture & Wellness Clinic page
• Follow La Jeune Café page
• Follow Zenovessence

• Share it
📆 Draw date : May 9th

✨ Appointments are available now

✨ Book here:
https://bewellacupunctureclinic.janeapp.com/ #/staff_member/22

04/18/2026

BE WELL was founded in 1988 by my mother, Marsha Best.

Her journey began long before that — inspired by my grandmother, Gladys Stewart, who lived with Multiple Sclerosis for most of her life.

As a young woman, my mom was determined to help her. What started with magnetic field therapy for horses in the early 80s turned into something much bigger — when my grandmother regained mobility, my parents took a leap of faith, investing everything into a new path of healing.

In the early 90s, my mom traveled to Sri Lanka to study acupuncture — and BE WELL evolved into what it is today.

She worked 7 days a week for over 20 years, building a family-run clinic rooted in dedication, sacrifice, and patient care. My sister and I followed in her footsteps, and I had the honour of working alongside her for 17 years, treating 60–70 patients a day across six treatment rooms.

People often ask me who my competition is.

My answer? Myself.

Because I was raised in an environment where growth came from feedback, integrity, and always striving to be better — not beating others, but improving yourself.

Mom — thank you.
For your sacrifices, your vision, and your unwavering commitment to this community.

You will always be my greatest inspiration in acupuncture. 💫

04/17/2026

This healing chapter truly is still humbling me.

Pneumonia slowed me down in ways I didn’t expect.

What started as “just feeling unwell” turned into chest X-rays, heart testing, and multiple visits with my incredible healthcare team at NEOMO Medical.

I am so deeply grateful for thorough care, careful monitoring, and practitioners who truly listen.

Healing is requiring antibiotics, muscle relaxants, puffers, deep rest — and yes, receiving the very therapies I offer in my own practice.

From a Traditional Chinese Medicine perspective, my presentation reflected Lung Qi deficiency with residual Phlegm-Heat obstructing the Lung, compounded by overexertion and depletion.

When we push past our reserves for too long, the body eventually whispers… then forces us to listen.

Moxibustion became a powerful ally in my recovery.

The gentle warmth:
• Helped tonify Lung Qi
• Strengthened Wei Qi (defensive/immune energy)
• Supported circulation to the chest
• Assisted the body in resolving lingering phlegm
• Restored depleted Yang energy after high fever and antibiotics

Receiving treatment instead of always giving it was a lesson in humility.

As practitioners, we hold space for others constantly — but we, too, must allow ourselves to be held.

And through it all, my gentle Great Dane rarely left my side. Animals have an intuitive way of sensing when we need stillness. Her quiet presence, steady breath beside mine, and unconditional love were their own form of medicine.

This chapter reminded me:

Rest is productive.
Slowing down is not weakness.
Healing requires surrender.
And even healers need healing.

To my patients — thank you for your patience and kindness as I move through this.

I will return with even deeper empathy for what it means to navigate illness while trying to maintain life and responsibility.

Health is not something we control.

It is something we tend to — with respect, humility, and care.

04/16/2026

😞 🦠 The Ripple Effect of One Contagious Illness 😔 🦠

When someone comes into a clinic with very contagious symptoms, the impact extends far beyond one appointment.

As a practitioner who treats various immune-compromised patients, I maintain very strict illness policies. I am in contact with over 100 patients each week and care for approximately 20 patients daily — working 12–15 hour clinical days, Monday through Friday, taking only statutory holidays off.

Coming in while highly contagious doesn’t just affect one practitioner. It can disrupt care for dozens of patients, impact a small healthcare business, and place vulnerable individuals at unnecessary risk.

My commitment to patient safety remains unwavering.Protecting the health and well-being of our patients is always our highest priority.

If you are experiencing fever, vomiting, diarrhea, persistent cough, or flu-like symptoms, please reschedule. Your consideration protects not only your practitioner — but every patient scheduled around you.

Thank you for your understanding, your integrity, and your continued support.

Please accept our sincere apologies for any inconvenience rescheduling may cause.At BE WELL, community care comes first.

04/15/2026

What is Reiki?
Reiki is a gentle, non-invasive practice that supports your body’s natural ability to relax and restore balance.
During a session, hands lightly touch or hover just above the body to support your energy and help release tension.
People often leave feeling:
✨ deeply relaxed
✨ lighter
✨ more grounded
It’s a quiet space to pause, reset, and reconnect with yourself.
✨ Appointments are available — you can book anytime :
https://bewellacupunctureclinic.janeapp.com/ #/staff_member/22

04/15/2026

Starting your mental health journey can feel overwhelming, especially when you’re not sure where to begin.

At Finding Light Psychotherapy Services, I strive to make support feel accessible and easy to navigate, with minimal barriers. You can book online or connect with reception for scheduling.

Now accepting new clients.

Reach out today to book your free 15-minute consultation — I’d be honoured to support you on your journey.

📍 In-person (Azilda, ON) & virtual sessions available

04/13/2026

A gentle rest begins here. 💜
A space to pause, breathe, and reconnect with yourself.

✨ Reiki now available at Be Well - Acupuncture & Wellness Clinic.
✨ Appointments available now.

Book your Reiki session here: https://bewellacupunctureclinic.janeapp.com/ #/staff_member/22