Tree of Life North : Complementary Healing Centre

09/10/2025

Mark your calendars for October. The Tree is having another great evening event. Sound bath and cedar foot soaking. What an amazing combination to heal your body!

09/10/2025

Get ready for a relaxing day when trying out some or all of the mini healing sessions at the Tree. I am so very proud to be a part of this special event at the Tree of Life North on Sept. 28th! You can sample a variety of mini healing sessions and mini-readings at a great price, and can even prebook your session(s). See you there! ✨🙏💚🌿

09/10/2025

Don’t miss out on this event! Spaces are limited.

09/10/2025

09/10/2025

Chakras: These are believed to be swirling vortexes of energy located along the spine, each associated with different psychological and physiological functions.

Mudras: These are symbolic hand gestures that help direct the flow of prana (life force energy) within the body and stimulate specific areas or chakras, enhancing the benefits of meditation and yoga.

Bija Mantras: These are single-syllable Sanskrit sounds associated with each chakra, believed to activate and balance its energy when chanted.

The Seven Chakras and their Associated Mudras and Mantras:
Root Chakra (Muladhara):
Mudra: The image shows a gesture where the tips of the thumbs and index fingers form a ring, with the remaining fingers interlaced.

Mantra: LAM (pronounced "lahm").
Associations: Located at the base of the spine, connected to grounding, stability, and basic survival needs.

Sacral Chakra (Swadhisthana):
Mudra: The image depicts hands resting in the lap, left hand below the right, palms up, with thumbs gently touching.

Mantra: VAM (pronounced "vahm").
Associations: Located in the lower abdomen, linked to emotions, creativity, and sensuality.

Solar Plexus Chakra (Manipura):
Mudra: The image displays hands placed near the stomach, fingers joined at the tips pointing away, and thumbs crossed.
Mantra: RAM (pronounced "rahm").

Associations: Located above the navel, associated with personal power, self-esteem, and digestion.

Heart Chakra (Anahata):
Mudra: The image shows the tips of the index finger and thumb touching on both hands, with the left hand on the left knee and the right hand near the breastbone.
Mantra: YAM (pronounced "yahm").

Associations: Located at the heart center, linked to love, compassion, and relationships.

Throat Chakra (Vishuddha):
Mudra: The image illustrates fingers crossed on the inside of the hands, with thumbs touching at the tips and pulled up slightly.

Mantra: HAM (pronounced "hahm").
Associations: Located at the base of the throat, connected to communication and self-expression.

Third Eye Chakra (Ajna):
Mudra: The image shows hands in front of the lower part of the breast, middle fingers straight and touching at the tips, other fingers bent and touching at the upper phalanges, and thumbs pointing towards the body and meeting at the tips.

Mantra: OM (pronounced "ohm" or "aum").
Associations: Located between the eyebrows, linked to intuition, imagination, and inner vision.

Crown Chakra (Sahasrara):
Mudra: The image shows hands placed before the stomach, little fingers pointing up and away, touching at their tops, and other fingers crossed with the left thumb under the right.

Mantra: OM (pronounced "ohm" or "aum").
Associations: Located at the crown of the head, representing spirituality, wisdom, and enlightenment.

09/10/2025

Freedom in Letting Go

Release what holds you back.
Let go of fear,
doubts that tether your dreams to yesterday,
and hurts that dim your light within.

Release the silent anger,
the heavy grudges,
the endless “what ifs.”

Release the need for approval,
the habit of comparing yourself to others,
the stories you tell yourself
of who you are or aren’t.

Release the past with its pain,
release the future with its worry,
release the need to cling too tight.
Step into the present with an open heart.

There is freedom in letting go.
As you let go, space opens,
for joy, for growth, for love.

Release everything that holds you back
and let your heart bloom
in ways you never imagined.

~ 'Freedom in Letting Go'' by Spirit of a Hippie

09/10/2025

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