Monarch Recovery Services

03/08/2026

Today we celebrate International Women’s Day and the strength, resilience, and leadership of women in our communities.

At Monarch Recovery Services, we are inspired every day by the women who show courage, support one another, and continue moving forward in their journeys of healing and growth.

We are proud to stand alongside the women in our programs, our team, and our community as we work together to build healthier futures for everyone.

03/05/2026

Monarch Recovery Services is currently seeking three volunteer members to join our Board of Directors.

This is an opportunity to contribute your skills and experience to an organization supporting individuals and families affected by substance use and mental health challenges in our community.

We are particularly interested in individuals who are Francophone, Indigenous, have experience in community services, or bring lived experience, though all interested candidates are encouraged to apply.

Application deadline: March 18, 2026

To apply, please send your resume and cover letter to:
roxane.zuck@srmonarchrs.com

03/04/2026

We are hiring!

03/03/2026

Thank for this inspiring song ❤

The start of a wonderful journey with great people and programs. written while I was there to celebrate the amazing staff.

02/24/2026

02/16/2026

Family looks different for everyone.

Today, we celebrate the people who show up, stand beside us, and support us through every step of the journey. At Monarch Recovery Services, family can mean relatives, friends, chosen supports, staff, and community.

Happy Family Day to all who care, connect, and create a sense of belonging for others. You matter more than you know.

02/14/2026

Connection takes many forms. Friendship, family, support, community, and the courage to reach out.

This Valentine’s Day, Monarch Recovery Services celebrates every step toward connection and healing. Whether it is offering a listening ear, accessing support, or simply showing kindness, each moment matters.

You are not alone. We are here, together.

02/12/2026

Small steps every day matter more than big changes all at once.

Mental wellness is not about being perfect or always feeling good. It is about learning what supports you and building habits that help you cope, grow, and stay connected.

Small steps can look like:
• reaching out to someone you trust
• getting outside for fresh air
• attending an appointment or group
• practicing a coping skill
• setting one realistic goal for the day

Progress in recovery is not linear. Some days feel easier than others, and that is normal. What matters is continuing forward, one step at a time.

Support, community, and access to care make those steps possible. No one has to do it alone.

02/11/2026

The HART Hub Sudbury is a community-focused initiative in Greater Sudbury that brings health, addiction, recovery, and social services together in one place to better support people facing complex challenges. The hub is designed to improve access to care, reduce barriers, and connect individuals with housing, mental-health supports, harm-reduction services, and community resources in a coordinated, compassionate way. It’s part of a broader effort to strengthen local responses to substance use and homelessness through collaboration across agencies and service providers.

To check out the full article go to The Sudbury Star. We can’t share news on social media but we would love for you to read about this amazing initiative for our community.

02/04/2026

February is Heart Month, and mental wellness plays an important role in overall health.

Stress, anxiety, and unresolved trauma do not just affect how we feel. They impact our hearts, immune systems, and ability to cope day to day.

At Monarch, we take a whole-person approach to care, supporting mental wellness as a key part of long-term recovery and overall wellbeing.

Small steps matter. Support matters. Mental wellness matters.

12/25/2025

Have a safe, sober, and happy holidays! If you need assistance throughout the holidays, please use the resources provided below.

NA Meetings – www.na.org
AA Meetings – www.aa.org
Crisis Intervention – Call 988
https://sm.cmha.ca/mental-health/find-help/
https://hsnsudbury.ca/en/About-Us/Whats-new-at-HSN/ArtMID/717/ArticleID/444/A-crisis-can-happen-at-any-time
Warm Line - https://nisa.on.ca/programs/regional-warm-line/ / Call – (toll free) 1-866-856-9276
Elgin Mission – Breakfasts, dinners, showers, and clothing. https://themission.ca/

12/24/2025

The number one thing you must remember is that you must stay strong against your addiction. You’ve made the decision to stop, take comfort in that. Don’t listen to anyone who tells you that it’s “no big deal” and that you can have “just one drink.”

For many of us, that’s simply not true and no family member or awkward situation is worth risking your sobriety. You know yourself better than anyone else, so be realistic. If being around family for the holidays is just too risky this year, don’t do it. It is absolutely okay not to visit family for the holidays. If you do though, it’s okay to leave early and to treat yourself afterward.