Home Instead

09/13/2025

Happy activity! 💚🎣

This weekend is a great time to go fishing before the fall! 🍁🍂

Have a great weekend everyone!

09/11/2025

INTRODUCING OUR NEW THURSDAY POST THEME ‼️🤗

Thursday will be for Healthy Habit Riddles!

Today's riddle is HERE and we encourage you to leave your riddle answers in the comments! ⤵️💚

09/10/2025

"Your body hears everything your mind says"... is a very important saying that we should all keep with us, ESPECIALLY on days where we are beating ourselves up in our heads! ❤️‍🩹🦻

Let's and show our minds and bodies , and ! ☀️✨

Happy folks! Let's be kind to ourselves! 🤗💚

09/09/2025

Supporting a loved one with dementia doesn’t require grand gestures—it’s often the smallest, most consistent moments that make the biggest difference.

With the right approach, emotional connection, and trusted in-home care, family caregivers can help their loved ones feel secure, included, and appreciated every day.

Learn more about how to help your loved one with dementia feel valued and connected: https://bit.ly/4nafqQZ

09/08/2025

Happy y''all! 💚✨

Let's reflect on our emotions and how we regulate them today! Go ahead and write this journal prompt down and answer it for today. 📚✍️

09/05/2025

Happy folks! 🤗🙌

We are SOOOOO happy it's Friday and we're sure you are too!

We hope you all had a great first week back to school/work, etc, after the beautiful and sunny summer break we just had! ☀️📚

Follow us Home Instead on FB or .subdury on IG - for feel good Friday activity, mindful Monday, wellness Wednesday and local Sudbury event posts! 💚🎨

09/04/2025

This is why we walk. 💜

When Michelle’s dad, Don, was diagnosed with Alzheimer’s at age 69, her family’s world changed forever. Over 10 years, she watched him go from living at home with caregivers to assisted living, and eventually to an Alzheimer’s unit before he passed away at age 79.

Earlier this year, dementia touched her family again when Michelle’s mom, Sandy, had a stroke and heart attack that rapidly advanced her dementia. Now in memory care, Michelle visits Sandy every evening. Despite these challenges, she finds gratitude: “Even though my mom has changed, I’m still creating memories with her.”

For Michelle, Walk to End Alzheimer’s is about honoring her parents and connecting with others. Each year, she joins her Home Instead team and others in the senior care community to walk not in sadness, but in hope for a cure.

It’s because of passionate people like Michelle that Home Instead, a Walk to End Alzheimer’s Gold National Team, has raised nearly $5.5 million over the past 17 years — including $280,000 just last year — to advance critical Alzheimer’s care, support, and research.

Together with the , we’re fighting for a future without Alzheimer’s and all other dementia. Let’s make 2025 our most impactful year yet. 💪

Learn how you can get involved: alz.org/walk 🚶🏽‍♀️

09/04/2025

09/03/2025

💚 Compassion. Care. Connection. 💚

At Home Instead, we're more than just in-home care — we're a trusted companion by your side. Whether it's meal prep, medication reminders, or simply sharing a smile, our caregivers help YOU live safely and comfortably at home where YOU belong.

Because aging doesn’t mean doing it alone. 👵🏽✨

09/02/2025

It is officially September! ✨👀

Write your 3 goals for this month below and MAYBE... just maybe... your goals will become reality by the end of the month! 3️⃣🥰

If you believe it then you can achieve it! 🤗

08/29/2025

It is officially and what better to do today than READ! 📖📚

Reading has many benefits and can bring people together! You can join book clubs, online book groups, on social media or head to your local library or book store to pick up a few books on your “must read” list! 👓🤓

08/29/2025

We walk for our clients. We walk for our families.💜
And this year, we walk with one goal: to help end Alzheimer’s.

At Home Instead, we’ve seen the impact of Alzheimer’s and other dementias firsthand in the homes we visit, in the people we love, and in the lives of those we serve every day. That’s why we’re proud to be a National Team in the 2025 Walk to End Alzheimer’s.

Together, our network has raised nearly $5.5 million over the past 17 years—and more than $280,000 just last year. 🎉 Let’s make 2025 our biggest impact yet.

🌼 Visit the 🔗in bio to make a donation or start a walk team for your Home Instead Office. ⤴

08/28/2025

It is NATIONAL EYE EXAM MONTH... This is your reminder to get your eye checkup NOW! 👀👩🏼‍⚕️

And when you do... You should give .sudbury a call if you're located in the Greater Sudbury area for all your driving needs TO and FROM all your appointments! 🙌🚗

We're here to help YOU arrive and depart safely from all your appointments... No matter how old you are, we will help you out! ✨💚

Call us today at 705 523 1600 to chat about our NEW driving services! 🤗☎️

08/27/2025

Happy everyone! 👏

Let’s start creating better and healthier habits instead of thinking about restrictions being the only option for our overall health and wellness.

Let’s do better together to promote wellness and happiness in all of our lives! 🤩🥹

08/12/2025

“There’s no do-overs in grief, and so there’s a ton of second guessing in grief.” — Lisa Pahl

It’s never easy to talk about death. But avoiding it? That can leave our loved ones with conflict, confusion, and a heavy burden of “what ifs.”

In this episode of , Dr. Lakelyn sits down with hospice social worker and co-creator of The Death Deck, Lisa Pahl to explore the real consequences of not planning ahead.

Starting the conversation now won’t take away the pain of loss, but it can offer clarity, connection, and peace when it matters most.

🎧 Listen to wherever you get your podcasts.

Apple: https://apple.co/3RuALpz?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561943606
Spotify: https://spoti.fi/4cArqqi?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561943606

08/05/2025

“Families often wait too long to access hospice care. The truth? Hospice can provide months of support—not just days.”

In this clip from our conversation with Lisa Pahl, hospice social worker and co-creator of The Death Deck, we explore the compassionate side of end-of-life care—supporting caregivers, guiding through symptoms, and holding space in life’s most tender moments.

🎧 Listen to the full conversation on Caregiver Chats wherever you get your podcasts. ⤵
Apple: https://apple.co/3RuALpz?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561941864
Spotify: https://spoti.fi/4cArqqi?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561941864

08/04/2025

We’ve cooked up something yummy for our care community. 😋🍉 Save this refreshing watermelon feta salad recipe for your next meal prep win. Perfect for warm-weather caregiving days!

✨ Bonus: It comes with meaningful conversation starters to help you connect while you share. ✨

Tag us in your photos enjoying it with your loved one—we’d love to see your summer caregiving moments! ☀️

08/04/2025

Another throwback to the one and only Mary Maxwell at our 2009 Convention. With her signature humor, she reminded us what it means to age with dignity—and to laugh along the way (especially when you can’t find your car). 😅💚

07/31/2025

It’s hotter than a pepper sprout out there! 🥵

And while we’re all reaching for iced drinks and fans, older adults need a little extra care to stay safe in the summer heat.

Here’s your caregiver-approved summer safety toolkit for aging loved ones:

💧 Hydrate with variety – Water is essential, but try chilled fruit, herbal iced tea, smoothies, or even popsicles to keep it fun and refreshing.

👒 Dress smart – Light, breathable clothing and wide-brimmed hats help regulate temperature and protect sensitive skin.

🌬️ Cool it down – If there’s no AC, use fans, cold washcloths, or even a bowl of cool water for hands and wrists to provide quick relief.

🌿 Time outdoor activities wisely – Early mornings or evenings are safest. A short stroll, porch chat, or birdwatching can bring joy without overheating.

👂 Connect with care – Sometimes, just being present — listening, sharing a memory, or sitting together — is the best form of comfort.

Let’s keep our older adults safe, seen, and supported this summer.

🔁 Share this post to spread the word about senior summer safety.

07/30/2025

“As a caregiver, you're always juggling three things: independence, safety, and the third we could describe as like joy or comfort.” — Adria Thompson

When you're making decisions on behalf of someone else, the stakes feel higher, and the guilt runs deeper. In this episode of Caregiver Chats, Dr. Lakelyn and Adria unpack the emotional complexity of caregiving and introduce the idea of choosing a priority in the moment.
Whether your loved one is in the early or late stages of dementia, knowing whether to lead with independence, safety, or joy can guide your choices—and ease some of the pressure. 💚 Tune in wherever you get your podcasts. 🎧 https://apple.co/3RuALpz

07/28/2025

Ever ask someone with dementia what they think?

“Do you like this shirt?” “Should I shave my goatee?”

David Troxel does, and here’s why: when you ask for someone’s opinion, it shows you value them. And for those living with dementia, feeling valued goes a long way.

In this moment, David Troxel shares simple ways to connect through kindness, humor, and everyday activities. Because with dementia care, even 30 seconds of connection can brighten their lives. 🧠💚

🔗 Visit the link to learn more: https://bit.ly/4nafqQZ?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F545746360

07/27/2025

🧠 While there’s no cure for Alzheimer’s, there are steps you can take to support brain health.

In this video, Dr. Lakelyn shares simple, science-backed tips for preventive care—like staying socially connected, getting regular exercise, and keeping your mind active.

💜 Small habits can make a big difference.

🎥 Watch and learn easy ways to keep your brain healthy as you age.

👉 Follow us for more brain health and caregiving tips year-round.

07/26/2025

After answering the call to caregiving, Betty June Harp is officially retiring at the vibrant age of 90. 🎉

She’s been the heart of so many meaningful moments with our Louisville team, and while we’ll miss seeing her smile each day, we’re celebrating all she’s given—and all that’s ahead.

Congratulations on your retirement, Betty June. You’re a legend, a light, and yes, finally a lady of leisure. 💜

With all our love,
Your Home Instead family

07/25/2025

Supporting a loved one with dementia doesn’t require grand gestures—it’s often the smallest, most consistent moments that make the biggest difference.

With the right approach, emotional connection, and trusted in-home care, family caregivers can help their loved ones feel secure, included, and appreciated every day.

Learn more about how to help your loved one with dementia feel valued and connected: https://bit.ly/4nafqQZ?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F550116593