At Moetus Health we are committed to an integrated approach to wellbeing that emphasizes optimal movement for long-term results.
We maintain ongoing education & utilize Osteopathic & Pilates principles to achieve self-sufficiency & empowerment. At Moetus Health we are committed to an integrated approach to physical wellbeing that shifts the current rehabilitation and conditioning paradigm to emphasize optimal movement for long-term results. At every stage of the rehabilitation/conditioning process we teach our clients that building bodies to move with ease, efficiency and power depends on clear intention about what movement is, where it comes from and how it works. We maintain a high level of ongoing education and utilize the principles of the STOTT Pilates Method to achieve self-sufficiency and empowerment in our treatments. In short, our clients’ results create our reputation.
09/13/2025
Fuse functional movements used on the Reformer with traditional Mat exercises to tone and sculpt the entire body. Using 2 lb Bala Bangles®, this Reformer on the Mat class challenges you to push your limits
Reformer on the Mat classes are available every Tuesday, and Wednesday until November 1st. You can easily reserve your spot by booking through the Moetus Health app or directly via your online dashboard. We have a spot waiting for you!
09/11/2025
Always 💚
09/08/2025
Have you tried our new offer for September? Add our discount code, FREEMAT, at checkout and try a class on us! Throughout the month, we are offering four classes each week that you can try out. Whether you want to add something new to your routine or step out of your comfort zone, this is the perfect opportunity to explore something different this September. ✨
The code is valid for one-time use only and can be applied to select classes. This offer does not apply to pop-ups, workshops or previously purchased classes.
09/04/2025
Enjoy a mat class on us! Step out of your comfort zone and try something new this September with a free mat class. To redeem this offer, use the code FREEMAT at checkout for select mat classes on both the mobile app and online dashboard.
The code is valid for one-time use only and can be applied to select classes. This offer does not apply to pop-ups, workshops or previously purchased classes.
09/03/2025
A new lineup of pop-ups and workshops is here!
For September, we have some new and some old favourites returning to the schedule. Back for another round are Meghan's Sunday Self-Care Pop-up and Jenine's Train Your Fascia Workshop—followed closely by a Refine and Align Reformer Pop-up to end off the month.
Say hello to our updated timetable! Registration is officially open for our fall series starting September 8. From the first class to the last, each instructor builds on your progress to focus on strength and mobility.
How to book? All classes and their availability are posted in real time on the app and online dashboard. Drop-into a class or book into a series all at the touch of a button.
Bring your grippy socks and water bottles - we'll sort the rest!
08/18/2025
If it doesn’t challenge you, it won’t change you.
08/13/2025
Access 20+ in-studio classes from your pocket!
Our classes are updated in real-time on the Moetus Health app, featuring spot availability, class offers, and the latest updates, all on your homescreen. We're live on the iOS App and Google Play Store!
The community has spoken. We ran a poll in our stories and this is what you chose 💚
07/28/2025
Me after telling everyone I’m busy 💚
07/23/2025
What is Vitamin C?💡
This powerhouse nutrient helps form blood vessels, cartilage, and collagen in bones, making it vital for growth and tissue repair. It also acts as an antioxidant, supporting our immune system and aiding in muscle recovery.
Since our bodies can't produce it, we must get vitamin C through our diet or supplements. We carry ATP Lab Syner-C, a vitamin C supplement formulated with quercetin for optimal immune support and connective tissue formation.
Join us for a week of Mat and Reformer classes! Pilates is an excellent way to enhance your flexibility, strength, and posture. Use code INTROREFORMER or INTROMAT for 15% off your first class!
Whether you prefer a Reformer or Mat class, we’d love to have you join us—there’s a spot waiting for you! You can easily reserve your spot by booking through the Moetus Health app or directly via your online dashboard.
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In 2010, Jenine Saunders opened her first location, Pilates Pro Rehabilitation & Conditioning Centre. This studio was a mere 600 square feet, and included only one reformer. Almost immediately, the unique approach to therapy attracted a large and loyal following.
In 2016, Pilates Pro welcomed two highly regarded healthcare specialists to join the team. The incorporation of physiotherapy and massage therapy services greatly complemented Jenine's approach.
Service offerings continued to grow (with great success!) and it became clear that Pilates was one aspect in a broad range of treatment options. Pilates continues to be an immensely beneficial rehabilitation tool, however, its benefits are significantly amplified when used in conjunction with fascial therapy and neurofascial science.
In 2018, Pilates Pro transitioned to Moetus Health, "motus" meaning movement in Latin. Movement is the at the very core of our unique technique, and accurately represents our multi-faceted approach to health and wellness.
Here at Moetus Health we seek to rehabilitate injuries, improve postural problems, and relieve chronic pain. We target imbalances in the body causing injury or dysfunction and implement a unique combination of manual therapy with functional retraining.
Moetus Health offers a diverse range of treatment modalities with a focus on fascial therapy, neurofascial science, and neuromuscular principles.
Our integrated approach emphasizes optimal movement for long-term results. We teach our clients the tools necessary to move with ease, efficiency, and power. We maintain a high level of ongoing education, allowing our clients to achieve self-sufficiency and empowerment.
