Bold Fitness

Bold Fitness Lose Weight - Relieve Stress - Tone Up All in ONE Workout! If you are sick and tired of feeling sick and tired, this is for you. Results Driven

Talk is CHEAP

Anyone can claim "family, fitness, fun, good service, guaranteed results, best super awesome classes ever, experts in this and that" but really, a lot of that isn't even worth the time it takes to read it. That's why we encourage everyone to come on out and enjoy Two Free Weeks absolutely free, on us, no cost, no obligation and see what the Family Kickboxing Experience is all about! For nearly 16 years now, Family Kickboxing has been transforming lives of everyday folks of all walks of life and we've got to say, we've seen some AMAZING transformations! But, let's not kid ourselves, with such a track record, it hasn't come without it's fair share of "copy cats" ;-)

Through it all, we've managed to gather a rather large list of success stories from folks who have gone from where they are, to where they want to be! Now, we don't say that to impress you, but to impress UPON you what's truly possible for you. With over a decade under our belt, one thing stands for sure:

People often don't realize just how much potential they have in themselves, what's truly possible for them, until they see their bodies transforming before their eyes. We believe in you even before you believe in yourself. With such demand, we want to "weed out those who aren't serious" right out of the gate by telling you EXACTLY what's going to happen when you begin your Two Free Week trial. First, your energy will spike, it will go through the roof. Waking up in the morning will go from being a dreaded task to having you almost leaping out of bed ready to take on the day. After lunch, especially around 3pm when we tend to start to slow down, you’ll notice you still have an abundance of energy; in fact it will last long until the evening. Your spouse or friends might even start to wonder where you are getting all this energy from. This thing about "slowing down" as we age will become a belief of the past, a belief not shared by you as you feel better and more alive today than ever before. Secondly, your mood will shift. The act of attending a few classes combined with the increased energy levels will put a smile on your face. You’ll notice what used to set you off now has less of an effect on you. Daily mundane task become much more bearable as your overall “feel” of life is happy. I’m telling you, life is so much better with a smile – and people are most beautiful when they smile. Thirdly, your lungs will feel clear, full and vibrant. It sounds silly, but after just two short weeks or classes, walking up the stairs will be easier. Taking the dog for a walk will be effortless. Chasing the kids around will seem so much smoother. Breathing becomes not only light and fulfilling, but gains an almost therapeutic feel as your lungs thank you for the activity. And last but not least, you will notice physical changes. Yes, we have many clients who lose 12 pounds by the end of their two free weeks, but most lose 5-7 pounds. What’s more important isn’t so much the weight loss (although that IS important) but the fact that everything feels “tighter” – and I’m talking about your body, not your pants! In fact, your pants will most likely require you to tighten up the belt to keep them from falling. After just a few short weeks, you’ll already start to notice little changes throughout the body – tightening of the belly, legs, butt, arms etc. – to compliment your weight loss. HOW TO GET STARTED

As much as we'd love to boast and say we answer the phone by the second ring, we don't. In fact, with hundreds of clients coming through the club each week, the phone is usually the LAST thing that gets our attention ;-)

The clients who are walking through the front door looking to start their two free weeks get the first jump on our attention, and that usually keeps us busy most hours of the day! During your Two Free Week trial, you have open access to the WHOLE schedule, simply pick a class, drop in10-15 minutes early and we'll get you all set up and ready to rock and roll!

01/31/2026

What is Cardio Kickboxing, aka our Cardio Blast class?!

The class where boring cardio meets a heavy bag, and changes your entire outlook on being able to have fun while working out 💪🏼

Gone are the days where cardio meant 60 minutes on a treadmill or stationary bike!! 🥵

Every Tuesday and Thursday, 5:15-6pm, come check it out for yourself!!

Start your two FREE weeks, and come experience a bold workout you've been craving 🔥

100 Brian McKee Lane, Sudbury

Be bold, join our amazing community!!

Three besties trying something brand new together; SO awesome!! 🥊You girls crushed your first class, and we absolutely l...
01/29/2026

Three besties trying something brand new together; SO awesome!! 🥊

You girls crushed your first class, and we absolutely loved having your fun energy in the club tonight! 🥰

Welcome to the Bold family!! 💪🏼

Order your new apparel this week!!! 😍😍Shirts, pants, sweaters, hats, bag or towel, we have it all!! Get yourself some BO...
01/27/2026

Order your new apparel this week!!! 😍😍

Shirts, pants, sweaters, hats, bag or towel, we have it all!!

Get yourself some BOLD gear!

Orders must be placed and paid by end of week!! 🥰
Thank you!

Congrats to these two lovebirds for taking a step into the unknown and trying something new!! 💪🏼Taking advantage of the ...
01/22/2026

Congrats to these two lovebirds for taking a step into the unknown and trying something new!! 💪🏼

Taking advantage of the $99 couples membership to prep for their wedding!!!! 🥰

They are absolutely crushing their classes together! Keep it up!! 🔥

NEW! NEW! NEW! Our new Bold pants are LIVE!! Unisex Trackpant: $68Lightweight 120 GSM, 100% polyester double-knit fabric...
01/22/2026

NEW! NEW! NEW!

Our new Bold pants are LIVE!!

Unisex Trackpant: $68
Lightweight 120 GSM, 100% polyester double-knit fabric. Lightweight and moisture-wicking is breathable, durable, fashionable, and meant for elite all-day, game-day performance. Solid finish.

Women's Legging: $58
Lightweight 180 GSM, 100% polyester solid fabric. Incredible softness, comfort, & visibility. Greater lateral and vertical elasticity. Lightweight & moisture-wicking is breathable, durable, and meant for everyday practice & game performance.

Shirts, sweaters, towels and bags are also available for purchase!!

You can order your new pants here: https://www.bold-fitness.ca/swag

Or at the front desk, along with all other orders!!

Place your order before Jan 28th! 🥰

Exaclty 5 months after receiving her very first yellow belt, Tricia earned her orange belt tonight!! 🧡Way to go girl!! L...
01/20/2026

Exaclty 5 months after receiving her very first yellow belt, Tricia earned her orange belt tonight!! 🧡

Way to go girl!!

Lots of hard work, learning, determination and consistency paid off! 💪🏼

So proud of your success and love watching you excel so well in class!

Keep it up 🥰

Quick Update🎉 WE’RE AT 23 CHICKENS! 🐔(And don't worry, no real ones 🐔❌ 😄)Just to be absolutely clear — the “chickens” yo...
01/16/2026

Quick Update

🎉 WE’RE AT 23 CHICKENS! 🐔
(And don't worry, no real ones 🐔❌ 😄)

Just to be absolutely clear — the “chickens” you’re buying for the Polar Plunge fundraiser are rubber chickens!

No coops. No clucking. No bylaw dramas. Just good, silly fun for a GREAT cause. 🤣

👉 Every rubber chicken entry = 1 chance to WIN amazing prizes.
👉 Every chicken helps support Special Olympics Ontario through the Greater Sudbury Polar Plunge. ❤️❄️

We’re 23/100 — if we get to 100, Sara-Marie and Al are taking THE PLUNGE into Ramsey Lake!!! 🥶

Support a great cause, and see us freeze in the icy waters!

Get your rubber chickens HERE ➡️ https://greatersudburypolarplunge.rafflenexus.com/

Buy rubber, Not real chickens.
Let’s make waves for charity. 🐤💙

🔥 LAST CALL — Registration Closing! 🔥If you’ve been thinking about joining The Resilient Woman Project, this is your sig...
01/15/2026

🔥 LAST CALL — Registration Closing! 🔥

If you’ve been thinking about joining The Resilient Woman Project, this is your sign 💛

This 4-week experience was created for women who are ready to feel:
✨ stronger in their bodies
✨ clearer in their minds
✨ more confident in this season of life

We’re starting January 17th, and spots are almost full.

If you’ve been dealing with energy dips, stubborn changes, stress, or just that quiet feeling of “I know I’m meant to feel better than this” — you’re exactly who this program is for.

💪 Supportive coaching
💬 Real conversations
❤️ A powerful community of women walking the same path

👉 Last chance to register:
https://www.bold-fitness.ca/resilient

We’d love to have you in this group — but we can’t hold spots.
Let’s do this 💛🔥

ONLY 4 SPOTS LEFT!! Interested in our Resilient Woman Project program starting THIS weekend, January 17th ?! Now is the ...
01/14/2026

ONLY 4 SPOTS LEFT!!

Interested in our Resilient Woman Project program starting THIS weekend, January 17th ?!

Now is the time to register before it's fully sold out!!

Only a few days left to register!

What participants will learn
✔ How to regulate emotions
✔ How to manage hormonal overwhelm
✔ How to rebuild identity in midlife
✔ How to strengthen the body + mind
✔ How to create a personal wellness plan
✔ How to rise, not break

For perimenopausal and menopausal women, this program is specially designed for YOU!!

You are NOT alone, you are NOT failing, you are NOT doing anything wrong!

Learn how to navigate this chapter of your life while being surrounded by an amazing group of women all going through the motions together ❤️

Program details and breakdown, and registration available through this link!!

Hurry, it's almost glow time! ✨

https://www.bold-fitness.ca/resilient-sign-up

This program is being offered at Bold Fitness in partnership with 2minds1body Wellness by 💕

You are not “too emotional.”You are not “falling apart.”You are EVOLVING.Join us for a journey that honours your mind, b...
01/11/2026

You are not “too emotional.”
You are not “falling apart.”

You are EVOLVING.

Join us for a journey that honours your mind, body, and becoming.

A four-week program that will give you tools, tricks and tips to positively navigate this beautiful season of your life!

It all starts January 17th! Click the link to see exactly what you can expect, and see the program breakdown!

https://www.bold-fitness.ca/resilient-sign-up

Hurry, we start next weekend, and we want you there!! 🥰

The best team we could ever ask for!! ❤️❤️So grateful for the amazing coaches we have at Bold Fitness! Our club wouldn't...
01/11/2026

The best team we could ever ask for!! ❤️❤️

So grateful for the amazing coaches we have at Bold Fitness! Our club wouldn't be possible without you, and we hope you know that you make a difference in so many people's lives, including ours 🥰

Every coach brings a unique, positive attitude to the team, and creates the most uplifting environment for our members! We are forever grateful for that!!

Next time you see your coach, make sure you tell them how much they rock, and how awesome their classes are! 😉

Thank you to our team and their families for joining us today, for a fun pool party afternoon!!

Cheers to many more awesome times together! ❤️

01/09/2026

Interested in the BRAND NEW Resilient Woman Project, starting January 17th?!

Hear from Shelley, the lead coach and program developer on what you can expect over the next 4 weeks with us! 🥰

If you're struggling with a shift in your identity since entering the perimenopause/menopause season of your life, this program is for you!

Designed for those looking for support, strength, answers and strategies to navigate this new part of their life!

Designed and taught by someone going through this exact season of life herself, with a background in life coaching and fitness, Shelley is ready to help you find peace and happiness during this transitional period of your life 🥰

Click the link to see exactly what you can expect from this program, and feel free to reach out directly to Shelley for any additional questions!

This group will be small and intimate, so space is very limited! Register today, and get ready to start an amazing fitness, health, wellness, and spiritual journey with us, at Bold Fitness!

Details and registration at: https://www.bold-fitness.ca/resilient-sign-up
Contact Shelley at: shelley.leclair73@gmail.com

We look forward to see you in class! ❤️

It's time to take back your power, and start enjoying life again! 💪🏼

Address

100 Brian McKee Lane
Greater Sudbury, ON
P3E3E1

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 5pm - 8pm

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Our Story

Talk is CHEAP Anyone can claim "family, fitness, fun, good service, guaranteed results, best super awesome classes ever, experts in this and that" but really, a lot of that isn't even worth the time it takes to read it. That's why we encourage everyone to come on out and enjoy Two Free Weeks absolutely free, on us, no cost, no obligation and see what the Family Kickboxing Experience is all about! For nearly 12 years now, Family Kickboxing has been transforming lives of everyday folks of all walks of life and we've got to say, we've seen some AMAZING transformations! But, let's not kid ourselves, with such a track record, it hasn't come without it's fair share of "copy cats" ;-) Through it all, we've managed to gather a rather large list of success stories from folks who have gone from where they are, to where they want to be! Now, we don't say that to impress you, but to impress UPON you what's truly possible for you. With over a decade under our belt, one thing stands for sure: People often don't realize just how much potential they have in themselves, what's truly possible for them, until they see their bodies transforming before their eyes. We believe in you even before you believe in yourself. With such demand, we want to "w**d out those who aren't serious" right out of the gate by telling you EXACTLY what's going to happen when you begin your Two Free Week trial. First, your energy will spike, it will go through the roof. Waking up in the morning will go from being a dreaded task to having you almost leaping out of bed ready to take on the day. After lunch, especially around 3pm when we tend to start to slow down, you’ll notice you still have an abundance of energy; in fact it will last long until the evening. Your spouse or friends might even start to wonder where you are getting all this energy from. This thing about "slowing down" as we age will become a belief of the past, a belief not shared by you as you feel better and more alive today than ever before. Secondly, your mood will shift. The act of attending a few classes combined with the increased energy levels will put a smile on your face. You’ll notice what used to set you off now has less of an effect on you. Daily mundane task become much more bearable as your overall “feel” of life is happy. I’m telling you, life is so much better with a smile – and people are most beautiful when they smile. Thirdly, your lungs will feel clear, full and vibrant. It sounds silly, but after just two short weeks or classes, walking up the stairs will be easier. Taking the dog for a walk will be effortless. Chasing the kids around will seem so much smoother. Breathing becomes not only light and fulfilling, but gains an almost therapeutic feel as your lungs thank you for the activity. And last but not least, you will notice physical changes. Yes, we have many clients who lose 12 pounds by the end of their two free weeks, but most lose 5-7 pounds. What’s more important isn’t so much the weight loss (although that IS important) but the fact that everything feels “tighter” – and I’m talking about your body, not your pants! In fact, your pants will most likely require you to tighten up the belt to keep them from falling. After just a few short weeks, you’ll already start to notice little changes throughout the body – tightening of the belly, legs, butt, arms etc. – to compliment your weight loss. Home Why Kickboxing Weight Loss Before and After Competitive Urges? Fun Stuff Schedule Contact Us Anyone can claim "family, fitness, fun, good service, guaranteed results, best super awesome classes ever, experts in this and that" but really, a lot of that isn't even worth the time it takes to read it. That's why we encourage everyone to come on out and enjoy Two Free Weeks absolutely free, on us, no cost, no obligation and see what the Family Kickboxing Experience is all about! For nearly 12 years now, Family Kickboxing has been transforming lives of everyday folks of all walks of life and we've got to say, we've seen some AMAZING transformations! But, let's not kid ourselves, with such a track record, it hasn't come without it's fair share of "copy cats" ;-) Through it all, we've managed to gather a rather large list of success stories from folks who have gone from where they are, to where they want to be! (Click HERE to read a few of them, or even take a look at a few of our before and after photos.) Now, we don't say that to impress you, but to impress UPON you what's truly possible for you. With over a decade under our belt, one thing stands for sure: People often don't realize just how much potential they have in themselves, what's truly possible for them, until they see their bodies transforming before their eyes. We believe in you even before you believe in yourself. With such demand, we want to "w**d out those who aren't serious" right out of the gate by telling you EXACTLY what's going to happen when you begin your Two Free Week trial. First, your energy will spike, it will go through the roof. Waking up in the morning will go from being a dreaded task to having you almost leaping out of bed ready to take on the day. After lunch, especially around 3pm when we tend to start to slow down, you’ll notice you still have an abundance of energy; in fact it will last long until the evening. Your spouse or friends might even start to wonder where you are getting all this energy from. This thing about "slowing down" as we age will become a belief of the past, a belief not shared by you as you feel better and more alive today than ever before. Secondly, your mood will shift. The act of attending a few classes combined with the increased energy levels will put a smile on your face. You’ll notice what used to set you off now has less of an effect on you. Daily mundane task become much more bearable as your overall “feel” of life is happy. I’m telling you, life is so much better with a smile – and people are most beautiful when they smile. Thirdly, your lungs will feel clear, full and vibrant. It sounds silly, but after just two short weeks or classes, walking up the stairs will be easier. Taking the dog for a walk will be effortless. Chasing the kids around will seem so much smoother. Breathing becomes not only light and fulfilling, but gains an almost therapeutic feel as your lungs thank you for the activity. And last but not least, you will notice physical changes. Yes, we have many clients who lose 12 pounds by the end of their two free weeks, but most lose 5-7 pounds. What’s more important isn’t so much the weight loss (although that IS important) but the fact that everything feels “tighter” – and I’m talking about your body, not your pants! In fact, your pants will most likely require you to tighten up the belt to keep them from falling. After just a few short weeks, you’ll already start to notice little changes throughout the body – tightening of the belly, legs, butt, arms etc. – to compliment your weight loss. HOW TO GET STARTED As much as we'd love to boast and say we answer the phone by the second ring, we don't. In fact, with hundreds of clients coming through the club each week, the phone is usually the LAST thing that gets our attention ;-) The clients who are walking through the front door looking to start their two free weeks get the first jump on our attention,and that usually keeps us busy most hours of the day! During your Two Free Week trial, you have open access to the WHOLE schedule, simply pick a class, drop in10-15 minutes early and we'll get you all set up and ready to rock and roll! Now,even though you CAN go to any class you like, if you are like 99% of our new students and have NEVER done kickboxing (or any martial arts) before, we recommend you jump into the Beginner classes to start. These run Mondays, Wednesdays and Fridays at 6pm :) If you DO have questions to ask before dropping by, feel free to call us at 705.222.9313 or even better, email us at GetFit@familykickboxing.net. WHAT WE DON'T DO Tired of the gym? Tired of traditional workouts? Tired of trying to lose weight? Tired of that "having to workout" feeling? Are you ready to lose weight once and for all? Drop in today and start your Two Free Week trial and see why the Family Kickboxing Experience is one everyone tries to imitate, yet few succeed in delivering. (Oh, and if you're thinking "I've heard all this before" then see for yourself and jump in for your two free week trial and see what all the talk is about!) For the past 12 years, Family Kickboxing has specialized in creating lasting change in folks from all walks of life. From the 6-7 year old's spending TRUE quality time working out WITH their parents (not just watching from the sidelines) to teens looking to get a bit competitive with mom and dad, to adults who just need to "take it out on the heavy bags" after a long day at work, to grandparents who refuse to enjoy retirement sitting down, we have them all! By this point, you may have already heard about our reputation as taking you in as "family" and making sure you are treated as such! Great customer service? Blah, everyone say's that. We take it to the extreme. We tailor our classes to your direct needs and goals, and show you how to reach them as quickly as possible. Through properly designed classes, we teach you how to achieve weight loss, gain and define muscle(toning), increase your confidence, look like a million bucks, and live stress free! When you become part of Family Kickboxing, you join our family. There's no way to explain it better then to feel it for yourself! We are NOT "jack of all trades". We don't jump on the band wagon every time a new fad comes to town. We don't do everything and anything. We specialize in using real kickboxing (Not that punching the air in front of your tv kind of kickboxing!!) to reach real goals for real people. Read on at familykickboxing.net