Dr. Matthew Faught, Align Family Chiropractic and Wellness Centre

Dr. Matthew Faught, Align Family Chiropractic and Wellness Centre Our wellness-focused practice is committed to providing individuals of all ages with the latest techniques in holistic patient-centred chiropractic care.

When you receive treatment from Dr. Faught, you will experience a high standard of holistic health-care in the diversified and activator methods. Dr. Faught is committed to putting the patient first in all aspects of his practice and is looking forward to helping you achieve and maintain your optimum health and wellness. Dr. Matthew Faught can help you with a variety of issues, such as back, neck and joint pain, headaches, tennis elbow, plantar fasciitis, among many other ailments.

We love celebrating small wins because they’re never really small. 💙Improved movement, less stiffness, and more confiden...
01/27/2026

We love celebrating small wins because they’re never really small. 💙

Improved movement, less stiffness, and more confidence in everyday life are what chiropractic care is all about.

Thank you to our wonderful patients for trusting us with your care. Ready to see what’s possible? Book your visit today

That’s what it’s all about. Chiropractic care isn’t just about relieving pain. It’s about helping your body move better ...
01/20/2026

That’s what it’s all about. Chiropractic care isn’t just about relieving pain. It’s about helping your body move better so you can keep doing the things you love.
Whether it’s hockey, work, family, or everyday life, proper spinal function supports mobility, recovery, and performance.

Move better. Live better.

🎄We’d like to wish all of our patients and community members a very Merry Christmas. May your holidays be filled with jo...
12/25/2025

🎄We’d like to wish all of our patients and community members a very Merry Christmas. May your holidays be filled with joy, relaxation, and good health.

As we head into the New Year, we wish you strength, balance, and wellness in every step and thank you for trusting us with your care. Wishing you the warmest wishes for a healthy and happy Christmas and a vibrant New Year!

🎄 Holiday Hours Update 🎄As we head into the holiday season, please note our adjusted hours over the next 2 weeks. We wis...
12/19/2025

🎄 Holiday Hours Update 🎄

As we head into the holiday season, please note our adjusted hours over the next 2 weeks. We wish everyone a joyful, restful holiday filled with warmth and good cheer.

Jaw Tension & Wellness: What Your Jaw May Be Telling YouWaking up with a tight jaw or sore temples? Catching yourself cl...
12/16/2025

Jaw Tension & Wellness: What Your Jaw May Be Telling You

Waking up with a tight jaw or sore temples? Catching yourself clenching your teeth? Jaw tension is common—and often linked to stress. Clenching or grinding can strain the muscles of the face, neck, and shoulders, sometimes leading to headaches or upper back discomfort.

Posture matters too. Long hours at a desk or looking down at your phone can shift head and neck alignment, increasing jaw tension. Small changes—like adjusting screen height or taking movement breaks—can help.

Simple habits such as jaw relaxation, breathing exercises, warm compresses, and reducing screen time before bed may bring relief.

Curious if your daily habits are contributing? Give us a call to book your initial
Consultation. We’re here to help!

Lifting Smarter: Everyday Spine SupportFrom picking up the kids to unloading groceries—how you lift matters. Here’s how ...
11/21/2025

Lifting Smarter: Everyday Spine Support

From picking up the kids to unloading groceries—how you lift matters. Here’s how to protect your back naturally:

1) Pause + Check Your Position: Stand steadily, bend at your knees, not your waist, and use your legs, not your back.

2) Keep the Load Close: Hold things close to your body. Move slowly, and if you need to turn, pivot with your feet instead of twisting your spine.

3) Take Breaks & Break It Up: If something feels heavy or awkward, split it into smaller loads or ask for help.

4) Build Spine-Strong Habits: Regular stretching and light strengthening (especially core work) can make a big difference. Try gently bracing your core before lifting (like tightening a belt): it helps stabilize your spine.

Not sure if you’re moving the “right” way? We can help. Give us a call to book an appointment for hands-on tips that fit your life.

Ever feel wired and worn out at the same time? Your nervous system might be stuck in stress mode. 🧠 When life keeps you ...
11/20/2025

Ever feel wired and worn out at the same time? Your nervous system might be stuck in stress mode. 🧠

When life keeps you in go-go-go mode, tension builds: tight shoulders, jaw clenching, poor sleep, and that restless feeling you can’t shake.

🧘 Small daily habits can make a big difference: gentle movement, deep breathing, solid sleep routines, less screen time, and getting outside.

Your nervous system is always talking to you. Learning to notice its signals is the first step toward feeling better.

If you need support getting back into balance, we’re here to help!

🌱 Wellness isn't just the absence of pain  It's the ability to move freely, sleep deeply, and feel energized every day. ...
11/11/2025

🌱 Wellness isn't just the absence of pain It's the ability to move freely, sleep deeply, and feel energized every day.

Chiropractic care can help you stay aligned so you can focus on living your life to the fullest.

Give us a call to see how chiropractic care can help you get back to doing more of the things you love ❤️.

Did you know that poor posture can affect your breathing? When you slouch, your lungs can't fully expand. Standing tall ...
11/06/2025

Did you know that poor posture can affect your breathing? When you slouch, your lungs can't fully expand. Standing tall and staying aligned keeps oxygen flowing freely and your energy levels high.

Chiropractic Care for Kids? Absolutely!Did you know chiropractic care isn’t just for adults? Gentle, safe adjustments ca...
10/29/2025

Chiropractic Care for Kids? Absolutely!

Did you know chiropractic care isn’t just for adults? Gentle, safe adjustments can help support your child’s growing spine and nervous system — improving posture.

From toddlers to teens, chiropractic helps kids feel and function at their best so they can move, play, and grow with ease.

💡 Quick Tips to Add More Movement Into Your DaySitting too long can take a toll on your spine and overall health, but sm...
09/29/2025

💡 Quick Tips to Add More Movement Into Your Day

Sitting too long can take a toll on your spine and overall health, but small changes can make a big difference! Try these easy ways to keep your body moving:

✅ Take stretch breaks every 30–60 minutes. Even 2 minutes helps.
✅ Walk while you talk — take phone calls standing or moving.
✅ Desk stretches — roll your shoulders, stretch your neck, and open your chest.
✅ Use the stairs instead of the elevator whenever possible.
✅ Set reminders — little nudges can keep you accountable.

Your body thrives on movement, not marathon sitting sessions.

What’s your go-to way to sneak in extra movement during the day?

💻 Thinking about a standing desk? Here’s why it might be a smart move for your spine AND your overall health:✨ Why it he...
09/19/2025

💻 Thinking about a standing desk? Here’s why it might be a smart move for your spine AND your overall health:

✨ Why it helps:
- Breaks up long hours of sitting (linked to back pain & stiffness)
- May improve circulation, energy, and focus
- Supports better posture when used correctly

✨ Smart use tips:
- Alternate between sitting & standing every 30–60 minutes
- Keep your monitor at eye level and shoulders relaxed
- Try a footrest or cushioned mat for comfort
- Move often—stretch, walk, or shift your weight

👉 A standing desk isn’t a magic fix, but when used well, it can reduce strain and help you feel more energized through the day.

Need help making your workspace spine-friendly? We’d be happy to chat! 🙌

Address

1534 Lasalle Boulevard
Greater Sudbury, ON
P3A1Z7

Opening Hours

Monday 1pm - 6pm
Tuesday 8am - 1pm
Wednesday 2pm - 6pm
Thursday 8am - 1pm
4pm - 7pm
Friday 11am - 3pm

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