Dr. Matthew Faught, Align Family Chiropractic and Wellness Centre

03/25/2026

Could Your Afternoon Headaches Be Coming From Your Neck?

If your headaches show up like clockwork in the afternoon, the source may be your neck, not your head.

These are often called cervicogenic headaches—pain that starts in the cervical spine and refers upward. They can feel like a dull ache at the base of the skull, often on one side, and may come with neck stiffness or worsen with movement.

Desk work and forward head posture can put major strain on your neck, which may trigger headaches over time. A few helpful changes include raising your screen to eye level, taking movement breaks every 30–45 minutes, and adding simple stretches like chin tucks.

If your headaches keep returning, a professional assessment may help identify whether your neck is the real cause.

At Align Family Chiropractic and Wellness Centre, we help find the source of recurring headaches so you can feel better long term.

03/17/2026

Due to ongoing road clearing across the city, our chiropractic office will unfortunately remain closed again today.

The safety of our patients and community comes first, and we encourage everyone to stay off the roads and take care during these conditions.

There will be no staff in the office to answer phone calls. If you need to reach us, please leave a voicemail and we will return your message as soon as possible.

Thank you for your patience and understanding—we look forward to seeing you Wednesday!

03/16/2026

Due to the severe weather, the clinic will be closed today. ❄️

We plan to reopen tomorrow and resume normal hours.

Please note that there will be no one at the clinic today to answer phone calls. If you need to reach us, kindly leave a voicemail and we will return your call as soon as possible when we reopen.

Thank you for your understanding, and please stay safe. 🌨️

03/13/2026

03/11/2026

Your body is incredibly good at adapting—even to discomfort. Over time, tightness or limited movement can start to feel “normal” because your body learns to compensate.

But those small adjustments—like shifting weight, changing posture, or avoiding certain movements—can put extra strain on other areas.

Chiropractic care helps restore healthy movement so your body doesn’t have to keep working around those restrictions. If discomfort has become your normal, it might be time to check in. Give us a call at 705-222-4097 to see how we can help!

02/19/2026

Your body is great at adapting — but if aches and tightness have become “normal,” it doesn’t mean the problem’s gone. Small compensations (stiff joints, shifted posture) can lead to pain elsewhere over time.

Chiropractic care helps restore healthy movement so your body stops overworking. Book a quick check at Align Family Chiropractic and Wellness Centre. Let’s keep you moving right!

02/14/2026

This Valentine’s Day, we’re celebrating all the ways love shows up in our lives. 💗

Love for your family.
Love for your friends.
Love for your community.
And the often-forgotten one — love for yourself.

At our practice, we see every day how powerful it is when people choose to care for themselves. Booking that adjustment. Stretching when you’d rather not. Prioritizing rest. Those small acts are real, meaningful expressions of self-love.

Today isn’t just about cards and flowers. It’s about gratitude for the people who support us, the connections that lift us up, and the simple commitment to take care of the one body you have.

However you’re spending the day (surrounded by loved ones or enjoying some quiet time) we’re wishing you a day of comfort, connection, and good health.

Happy Valentine’s Day from all of us at Align Family Chiropractic. 💕

02/03/2026

Here's a Tip: Start your morning with gentle stretching before you even get out of bed. Just 2 minutes of movement helps wake up your spine and sets a positive tone for the day.

02/02/2026

This moment says it all.
When patients walk in feeling discouraged and walk out smiling, that’s why we do what we do.

Neck pain can affect everything from sleep to mood to daily life - and seeing progress like this never gets old. We’re so proud to be part of our patients’ healing journeys 💙

01/27/2026

We love celebrating small wins because they’re never really small. 💙

Improved movement, less stiffness, and more confidence in everyday life are what chiropractic care is all about.

Thank you to our wonderful patients for trusting us with your care. Ready to see what’s possible? Book your visit today

01/20/2026

That’s what it’s all about. Chiropractic care isn’t just about relieving pain. It’s about helping your body move better so you can keep doing the things you love.
Whether it’s hockey, work, family, or everyday life, proper spinal function supports mobility, recovery, and performance.

Move better. Live better.

12/25/2025

🎄We’d like to wish all of our patients and community members a very Merry Christmas. May your holidays be filled with joy, relaxation, and good health.

As we head into the New Year, we wish you strength, balance, and wellness in every step and thank you for trusting us with your care. Wishing you the warmest wishes for a healthy and happy Christmas and a vibrant New Year!