Ideal Protein at Bradley's

Ideal Protein at Bradley's Ideal Protein is a doctor-designed, coach-led, Ketogenic Weight Loss Protocol. If you are ready for a change, make an appointment today!

Ideal Protein is the transformational force that provides people whose weight is impacting their health with one-on-one coaching and a proprietary ketogenic weight-loss protocol that resets the body to burn fat empowering dramatic weight loss for long-lasting health. At Bradley Pharmacy we offer Ideal Protein products and weekly one-on-one consultations to guide dieters through the 3 phase program

. We've seen great changes in our clients, reshaping your body can also reshape your life. Just email jl.ip.coaching@gmail.com and get started.

Smoky eggplant and lemony shrimp. Chef Roza’s Smokeshow is hearty, bold, and barbecue-ready.
05/11/2026

Smoky eggplant and lemony shrimp.

Chef Roza’s Smokeshow is hearty, bold, and barbecue-ready.

The Ideal Protein Protocol now includes 2 kinds of salt.1/4 teaspoon Ideal Salt (use Windsor Half Salt while Ideal Salt ...
05/10/2026

The Ideal Protein Protocol now includes 2 kinds of salt.

1/4 teaspoon Ideal Salt
(use Windsor Half Salt while Ideal Salt is out of stock), unless contraindicated, as it is a major source of potassium on the Protocol

and

1 teaspoon regular salt

Adequate salt intake during Phase 1:

Helps you maintain proper hydration
Reduces headaches and fatigue
Supports electrolyte balance
Helps prevent “keto flu” symptoms

It’s normal to crave something now and then—humans are hardwired to seek sweet tastes. You might be fighting more sweet ...
05/07/2026

It’s normal to crave something now and then—humans are hardwired to seek sweet tastes. You might be fighting more sweet cravings than normal because of stress and other uncertainties.

However, you don’t want to allow your sweet tooth to keep you from reaching your weight loss goals.

05/06/2026
Embrace each day as an opportunity to create a brighter future. Your actions today have the power to shape a positive to...
05/04/2026

Embrace each day as an opportunity to create a brighter future. Your actions today have the power to shape a positive tomorrow. Seize the moment and make it count!

Andrea Lucas’s Cinnamon Jicama Slices are crisp and refreshing with a dusting of cinnamon spice — perfect when you’re cr...
04/26/2026

Andrea Lucas’s Cinnamon Jicama Slices are crisp and refreshing with a dusting of cinnamon spice — perfect when you’re craving something sweet but light.

Are you having salty cravings?  When cravings hit it is so important to stop and ask yourself: Am I actually dehydrated?...
04/25/2026

Are you having salty cravings? When cravings hit it is so important to stop and ask yourself: Am I actually dehydrated?

Before reaching for snacks:

Drink water
Add electrolytes if needed
Wait 10 minutes

Hydration supports fat loss, energy, and appetite control and small shifts can have a big impact
💧

Weight loss medications are a tool for weight loss but its important to plan for long tern success and that needs a stra...
04/23/2026

Weight loss medications are a tool for weight loss but its important to plan for long tern success and that needs a strategy.

Ideal Protein supports lifestyle change with coaching + structure + support.

For sustainable results Ideal Protein is the perfect companion to your weight loss medications.

Ever wonder why late-night cravings hit *harder* when you're tired? Lack of sleep can disrupt hormones, decreasing lepti...
04/21/2026

Ever wonder why late-night cravings hit *harder* when you're tired?

Lack of sleep can disrupt hormones, decreasing leptin and increasing ghrelin.

Ghrelin and leptin are opposing hormones regulating appetite and energy balance. Ghrelin ("hunger hormone") is produced by the stomach to increase appetite, while leptin ("satiety hormone") is released by fat cells to suppress appetite and signal fullness.

Poor sleep messes with your hunger hormones – ghrelin goes up (hunger!), leptin goes down (no fullness signal!). Plus, cortisol rises, telling your body to store fat.

Prioritize 7-9 hours of sleep. Your will power will thank you. Your body will too.

Classic comfort can still be Phase 1 friendlyThese Poached Eggs with Lemony Tofu “Hollandaise” deliver rich flavor, crea...
04/20/2026

Classic comfort can still be Phase 1 friendly

These Poached Eggs with Lemony Tofu “Hollandaise” deliver rich flavor, creamy texture, and protein-powered support to keep you satisfied and on track.

Question of the day . Why are cooked onions not allowed on the Ideal Protein protocol?Cooking breaks the long-chained su...
04/19/2026

Question of the day .
Why are cooked onions not allowed on the Ideal Protein protocol?

Cooking breaks the long-chained sugars of an onion (which digest slowly) into to short-chained sugars (small sugar molecules that are easily absorbed).

The easily absorbed sugar molecules raise blood glucose and consequently cause
a “blast of insulin” to be released.

This is counter-productive to the protocol and true whether you sauté or bake them.

Address

430 Notre Dame Avenue
Greater Sudbury, ON
P3C5R8

Opening Hours

Monday 3pm - 6:30pm
Wednesday 10am - 1pm
Thursday 3pm - 6:30pm

Telephone

+17056755693

Website

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