Active Therapy +

11/27/2025

Hahaha….

11/26/2025

November is Slip and Fall Prevention Month — and with the colder weather here, it’s time to take extra care. ❄️

A few simple reminders can help you stay safe:
✅ Slow down on icy walkways
✅ Wear proper footwear with good traction
✅ Use handrails and clear your steps
✅ Keep entrances dry and salt nearby
✅ Be mindful of black ice — it’s sneaky!

As much as we love seeing you, we don’t want to see you for the wrong reasons. Stay safe out there, Sudbury!

11/25/2025

See…..they are treatable:)

11/25/2025

“Kim’s amazing with our family 💕 the whole team is super friendly and accommodating!”

Thank you, Lisa, for your kind words — from the entire Active Therapy + team, we appreciate you!

From children to grandparents, athletes to the “every day” worker — we’re proud to care for patients of all ages and abilities. Your trust means the world to us, and we’re so grateful for your continued support.

11/25/2025

Keep this in mind.

Please handle with extreme care when dealing with a brain injury survivor...

11/21/2025

You put in the work — now give your body the recovery it deserves 💥

At Active Therapy +, our multidisciplinary team works together to keep you moving better, stronger, and pain-free. From athletic therapists and osteopaths to RMTs and physiotherapists, our collaborative approach ensures your body gets the complete care it needs.

Whether you’re healing from an injury, improving performance, or preventing future issues — we’ve got your back (literally).

Book your next session with our team of movement specialists:
📱 705-674-2222
💻 atrc.ca/contact
📧 kim@atrc.ca

11/20/2025

The term Industrial athletes pertain to so many people working in labour type jobs. Athletic Therapists are trained to treat these injuries. Have a listen to this great podcast!

We don’t usually picture factory floors, warehouses, or construction sites when we think of athletic performance, but Briotix Health is recommending that may...

11/20/2025

11/19/2025

At Active Therapy +, we believe that mental and physical health go hand in hand. Taking care of your body is just as important as taking care of your mind — and asking for help is always a sign of strength.

We’re proud to support Movember — a global movement bringing awareness to men’s mental health, su***de prevention, prostate cancer, and testicular cancer.
Check in on our friends, and encourage the men in our lives to prioritize their health — inside and out.

11/18/2025

Meet Kassie, one of our dedicated Athletic Therapists at Active Therapy + 💪

Born and raised in Chapleau, ON, Kassie holds degrees from Laurentian University and Sheridan College, where she earned her Honours Bachelor in Athletic Therapy. She brings hands-on experience working with varsity rugby and basketball teams, specializing in injury assessment, manual therapy, exercise prescription, and taping/bracing.

Whether you’re recovering from a sports injury, muscle strain, or just want to move better, Kassie’s here to help you get back to doing what you love. 🏈🏒