Unity Shapes

11/17/2022

Two spots left!!!
Class starts in 7 days

DM us or email namaste@unityshapes.com to enroll your child or receive more information.

Metamophosis is located in Val Caron. Dinner is provided upon arrival to give relief to our students parents and bond with the class.

Metamorphosis Sandra Mallette

11/14/2022

Four spots left in this program! Email namaste@unityshapes.com to inquire or sign your child up while we still have space.

11/13/2022

Very excited and honored to be partnering with Metamorphasis! The class is half full with the kindest students. Very excited to get started this journey to better self-control, self-awareness, self-understanding, and self-esteem.

Metamorphosis is excited and honored to be partnering with Unity Shapes to offer Fostering Kids Self Esteem for ages 6-9.
Sign your child up today!
There are a few spaces available, enrollment is limited.

11/08/2022

Looking for a program to help your child with their self-esteem, conflict resolution, and self-awareness?

Both our classes are half full, sign your child up today.
Age groups: 6-9 years old and 10-13 years old.

DM us or email namaste@unityshapes.com

https://unityshapes.com/pop-up-program-fostering-self-esteem/

09/08/2022

Cute and useful video to share with your kids about mental health.

Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It's free!We All Have Mental Health is an animation designed to give yo...

09/02/2022

Here is the playback from our Instagram with Christian Crow, co-founder of

Thank you Christian for your perspective, insight, and wisdom!

09/01/2022

Going LIVE in 7 minutes on our Instagram with the co-founder of the Mindfulness Project Thailand Christian Crow to talk about Mindfulness, Buddhism, and The Mindfulness Project!

08/30/2022

Did you know we offer free content on our website under "calm"? Here's a mindfulness meditation you can try out right now!

Guided by, me, Sandra Mallette

This video was filmed during the pandemic when I was in a poor mental space. You can tell by my skin not being able to work was very hard on me. I am so grateful for being able to earn a living and do what I love again!

Namaste, we’ll be learning mindfulness meditation right now. Mindfulness is a type of meditation in which you focus on being aware of your surroundings with...

08/03/2022

We are excited to meet our new classroom at Two Souls Yoga on August 16th.

Sign up your child today www.unityshapes.com

07/25/2022

Set your child up for success this school year, enroll them today: https://unityshapes.com/pop-up-program-fostering-self-esteem/

We start August 16th, classes will be held Two Souls Yoga .

07/21/2022

Enroll your kids today!

https://unityshapes.com/pop-up-program-fostering-self-esteem/

Program taught by Sandra Mallette

Starts August 16th to prepare your babes for the school year to come. ✌️💪🧠