The Serenity Room

02/21/2026

🤍 We offer 5 unique yoga classes Monday through Thursday — morning, midday & evening options so you can find what works for your schedule. Whether you need to unwind, reset, or energize, there’s a class for you.
All levels welcome. Mats provided. Small classes mean personalized attention every time. 📅
Save the schedule and reserve your spot!

https://serenityroomsudbury.square.site/

02/02/2026

Self-love begins with showing up for yourself. Roll out your mat this month and discover what your body needs today! 💕

Book your February classes now—
spaces are limited ✨

01/02/2026

12/01/2025

You can do restorative yoga in a large crowded room. Or you can come to Evening Glow in the Serenity Room for a spa-like, tranquil experience 😌

11/24/2025

Evening Glow tonight in the Serenity Room. Your mind and body deserves this 😌

11/06/2025

10/01/2025

30 minutes. Small group. All-level yoga. ✨

Every Monday-Thursday at lunch, join us for a dynamic mix of movement, breath, and presence — tailored to the energy in the room. Every class is different, always intentional.

09/25/2025

New easy booking for classes in the Serenity Room! https://vsc-serenityroomsudbury.as.me/

09/04/2025

Helpful, hands-on adjustments can only be offered to so many students at once. Classes in the Serenity Room hold a maximum of 7 students, making every class almost as intimate and personalized as a private 1-on-1 session.