The Serenity Room

04/10/2026

Half an hour. Full reset. 💫 Our lunchtime class is the midday pick me up you didn’t know you needed. Come feel good inside and out 🤍

04/10/2026

Work hard, but please have fun doing it. Capturing content isn’t just that, it’s also practice and doing what feels “good” to me. This is what’s happening in the Serenity Room after people leave and it’s also what happens in my filming studio even when the cameras are off. It’s really what’s happening anywhere I am all the time 🙃

02/02/2026

Self-love begins with showing up for yourself. Roll out your mat this month and discover what your body needs today! 💕

Book your February classes now—
spaces are limited ✨

01/02/2026

12/01/2025

You can do restorative yoga in a large crowded room. Or you can come to Evening Glow in the Serenity Room for a spa-like, tranquil experience 😌

11/24/2025

Evening Glow tonight in the Serenity Room. Your mind and body deserves this 😌

10/01/2025

30 minutes. Small group. All-level yoga. ✨

Every Monday-Thursday at lunch, join us for a dynamic mix of movement, breath, and presence — tailored to the energy in the room. Every class is different, always intentional.

09/25/2025

New easy booking for classes in the Serenity Room! https://vsc-serenityroomsudbury.as.me/

09/04/2025

Helpful, hands-on adjustments can only be offered to so many students at once. Classes in the Serenity Room hold a maximum of 7 students, making every class almost as intimate and personalized as a private 1-on-1 session.